WikiSite - User contributions [en]

Cfs/Main Page

2026-04-13T08:54:02Z

DarthNZ: Time/Date Updated.

Page Status : Protected. Page Last Changed : 09:30 A13 Apr 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]). See Also [[Main Page]].
=Chronic Fatigue Syndrome=

Changes (This Page).     Jun 2025 : 62.     1 to 29 Jul 2025 : 133.     URL Shortcuts : wikisite.info and wikisite.info/cfs

{{ReturnCf}}

If you want to know what causes CFS/Long Covid, + how to treat it, you read it here 1st.

“There are three stages of scientific discovery: first, people deny it is true, then they deny it is important. Finally, they credit the wrong person” – Billy Bryson.

Bachodi.in (DV 3:25 B24 Dec 2024).

The other Critique I heard, possibly on New Zealand National Radio, of Making a Scientific Discovery, was that there are 3 Stages; 1st you are Ignored; Then You are Ridiculed; + Finally Everyone Accepts it as Obvious (DV 23:05 F7 Feb 2025).

Forum subject : Chronic fatigue, chronic fatigue syndrome (CFS_), Long Covid, and fibromyalgia. Effective CFS/Long Covid Treatments (2). Strength Training, but 90% 6 Month, High Dose, Vitamin D Pulse Therapy (6MHDVDPT.) (DV 11:26 H24 Dec 2023).

* This Page Last Edited: See below page. Also click on "Recent changes", in the Left Hand Side Bar. To view the latest changes, select history (above page) + the 2 versions you are interested in.

Page Last Visited : Currently not posting. See "Page Last Changed" at Top of Page.

   

=Speculation=

Science Thrives on Speculation (DV 11:10 F21 Feb 2025).

=Future Plans=

1. Site Under Construction.     Changes (Main_Page).     Jun 2025 : 62.     1 to 29 Jul 2025 : 133.     Site Maybe 50% Complete.

2. An Explanation of the Vitamin D Dose/Response Relationship.

3. How I Calculate Vitamin D Pulse Curves + Waves.

More Content, especially explaining the Foundations of my 6 Month, High Dose, Vitamin D Pulse Treatment Regimine. I still haven't explained my TR properly (DV 19:35 C12 Feb 2025). The reason for the Delay in Posting Content, is my Poor Health (CFS). For the last 20 yrs, most days, I've been too unwell to write down a Shopping List (DV 11:00 F21 Feb 2025). My Health (CFS) has been better since 15 Jun (2025), well enough to Post Content on this Website. I Plan to add Content, as my Health + other Priorities allow (DV 17:40 E10 Jul 2025).

(DV 17:00 B29 Jul 2025).

   

=LinkedIn Premium=

Currently my LinkedIn Account won't upgrade to Premium. Fixing the Problem, isn't No 1 on my Priority List (DV 6:40 A17 Feb 2025).

   

=Backup=

See [[Main Page]].

   

=Contents/Index/Site Map=

14 Pages (pgs 001 to 012 (Protected), [[Cfs/Open Main Page]] (301) + 302(Open). As at 20:00 H22 Jun 2025, pgs 007, 009 + 010 have no content. I may post an Index soon, or use Keywords instead. I have already started Posting Keywords. See the bottom of this + other Pages (DV 19:00 A20 Jul 2025).

For a List of all Pages on this Site See : Left Side Bar : tools. *Special pages. List of Pages. All Pages.       [[Special:SpecialPages]]       [[Special:AllPages]].

   

==Pg 001 (Protected)==

This page. WikiSite.info/Cfs/Main_Page

==Pg 002 (Protected)==

Click here to go to [[Cfs/002]].

Diary (DV 8:26 C27 Dec 2023).

==Pg 003 (Protected)==

Click here to go to [[Cfs/003]].

Treatment Plans in terms of Vitamin D Targets; Jan, Jun, + Dec 2024; + Jun 2025 (5-6 months) (DV 13:40 C12 Feb 2025).

==Pg 004 (Protected)==

Click here to go to [[Cfs/004]].

Treatment Plans in terms of Vitamin D Supplements to take. 2024 + 2025 (DV 13:50 C12 Feb 2025).

==Pg 005 (Protected)==

Click here to go to [[Cfs/005]].

Post at M.E. Awareness NZ group on G11 May 2024, re Quality CFS/Long Covid Research, + associated discussion.

==Pg 006 (Protected)==

Click here to go to [[Cfs/006]]. I'm planning to explain details of the Vitamin D Dose/Response Relationship on this page, during the next week (DV 23:10 C18 Jun 2025).

Vitamin D Pulse Therapy Explained. Some Content. Watch this Space (DV 13:40 F21 Feb 2025).

   

==Pg 007 (Protected)==

Click here to go to [[Cfs/007]]. No content yet (DV 18:10 A17 Mar 2025).

I'm planning to Post, a C Program, which I use for Calculating Vitamin D Dosages. It has been well tested (DV 18:10 A17 Mar 2025).

   

==Pg 008 (Protected)==

Click here to go to [[Cfs/008]].

Messages + Facebook Content (DV 9:00 A23 Jun 2025).

   

==Pg 009 (Protected)==

Click here to go to [[Cfs/009]].

No Content yet. I'm planning on Posting my Experiment Results on Page 009 (DV 14:00 A23 Jun 2025).

   

==Pg 010 (Protected)==

Click here to go to [[Cfs/010]].

No Content yet. I'm planning on Posting details of Lasting Relapse, + Lasting Recovery on Page 010 (DV 14:00 A23 Jun 2025).

   

==Pg 011 (Protected)==

Click here to go to [[Cfs/011]].

Bios. Tom Kindlon, Dr Charles Lapp, Dr Sarah Myhill, Dr Charles Shepherd + Dr Rosamund (Ros) Vallings (DV 19:00 H20 Jul 2025).

   

==Pg 012 (Protected)==

Click here to go to [[Cfs/012]].

Pages Deleted from [https://ME-pedia.org/wiki/Welcome_to_MEpedia ME-pedia.org/wiki/Welcome_to_MEpedia] . The following 9 to 10 Pages were Deleted from ME-pedia.org about E24 + B29 Jul 2025.

* Medical hypotheses : Chronic Human Hibernation.
* Potential treatments : Strength Training, Vitamin D Pulse Therapy.
* New Zealand clinicians : Judikje Scheffe, Kannaiyan Rabindranath, Sarah Dalziel. (CFS/Long Covid Specialists).
*  
* New Zealand researchers : Colin Tait. Judging by the Page Discussion, I'm suspicious that my Page may be deleted soon.
* Websites : WikiSite.info/Cfs/Main_Page, WikiIndex.org/w/Chronic_Fatigue_Syndrome, WikiIndex.org/w/Long_Covid.
* Main Page : Open Main Page.

(DV 8:00 B29 Jul 2025).

   

==Pg 013 (Protected)==

Click here to go to [[Cfs/013]].

Summary of this Website by Claude AI. (Page Created DV 9:30 A13 Apr 2026).

   

==Pg 301(Open)==

Open Version of WikiSite.info/Cfs/Main_Page . Click here to go to [[Cfs/Open Main Page]]. To Post Content on this Page, passing a Captcha Test, is not required. If necessary I'll create more Open Pages (DV 16:28 G27 Nov 2025).

 

==Pg 302(Open)==

Click here to go to [[Cfs/302]]. No Content as at 15:55 G30 Dec 2023.

   

=Epidemiology=

CFS. "The Prevalence of CFS is Officially Quoted as being 2/1,000, but is Probably closer to 4/1,000." [CS] (DV 18:00 H20 Jul 2025).

   

=Prognosis=

See [https://me-pedia.org/wiki/Prognosis_for_myalgic_encephalomyelitis_and_chronic_fatigue_syndrome me-pedia.org/wiki/Prognosis_for_myalgic_encephalomyelitis_and_chronic_fatigue_syndrome] (DV 9:00 C23 Jul 2025).

   

=Economic Cost=

1. Annual Cost of CFS + Long Covid to the US Economy = $US 400 Billion.

Prevalence of CFS = 4/1,000 [CS]. US Population = 333,271,411 (2022). = 1.3 million with CFS.

Prevalence of Long Covid = 7.2% of the US Adult Popn [3]. US Adult Popn = 260,046,087 [4] (2022). = 18,723,318 million with LC.

Total CFS + LC = 20,056,403. @ $US20,000 per household per yr = $US 400 Billion/yr.

2. Long Covid. Annual Global Economic Impact = about 1% of Global GDP [5] = $US 1 trillion.

[3_] BMC Public Health. "Prevalence of factors associated with long Covid among US adults : a nationwide Survey" Published 13 May 2025.

[4_] Defined as 18 yrs, or older. [5_] Nature.com . Pub 9 Aug 2024. World GDP in 2022 was $US 100 trillion. (DV 18:00 H20 Jul 2025).

   

=It's Something In The Blood=

Hi Ron. I figured out it was Something In The Blood + what it is in 2007. The short answer is 2 types of Glycosylated Vitamin D. Possibly the same 2 chemicals which control Bear Hibernation. I'm interested in knowing their half lives (DV 08:00 G30 Sept 2023, 11:45 C12 Feb 2025).

=Long Covid=

Re Prof Warren Tate, University of Otago, New Zealand. W is on the record as stating that "Long Covid is Virtually Identical to CFS" (DV 4:10 B24 Dec 2024).

   

=Explanation=

Golgi/Hibernation Hypothesis. Watch this space (CT 6 June 2010). CFS is Chronic Human Hibernation, virtually identical to what Bears do. Part of my explanation for this, is that our Immune System evolved out of our Hibernation System, possibly starting about 800 million years ago. Vitamin D first turned up in plankton about this time. Bears don't sleep for 4 months during the Winter. Winter is more a time of reduced activity (DV 7:07 H10 Dec 2023).

Prof Ron Davis became aware that CFS is similar to Hibernation (Dauer) 2016. He suggested Treatments Targeting this. Developing a Treatment, Targeting Hibernation/Dauer, is exactly what I've been doing since late 2005 (DV 17:45 E10 Jul 2025).

   

=Treatment=

Strength Training, + Vitamin D Pulse Therapy, are effective treatments for CFS. I'll explain, what I've done, in due course. They may also be effective for preventing, + treating other medical conditions, especially VDPT, eg Fibromyalgia, Anorexia, Irregular Heart Beat, Itchy Ear Canal, etc.

==Strength Training==

Unless there is a good reason why not, Strength Training is something every CFS Sufferer should try. My experience was that I instantly felt better. My expectation is that if it will make you feel better, you will know immediately (DV 15:25 C12 Feb 2025).

Strength Training may be Effective for 10% of CFS Sufferers. Jan 2006. It certainly didn't cure my CFS, but made me feel 10x Better. I discovered this when I did some squats for a sore knee. The improvement lasted for 24 hrs, so I started split training, exercising above the waist one day, then below the waist the next. After 6 months, the effect was permanent. Modulates the Immune System. Prior to Strength Training I was Restless. I could never get comfortable. I'd feel like lying down, + then when I did I'd still feel comfortable, + wanted to get back up. I felt the same way when I was 8 yrs old + had a Stomach Viral Infection (DV 9:00 G22 Feb 2025).

   

=Experimental Treatment=

Methylation cycle block treatment:
See [http://www.chronicfatiguetreatments.com/wordpress/treatments/methylation-cycle-block-theory-chronic-fatigue-syndrome/]

[1_] [http://www.me-net.dds.nl/meweb/cdcfacts.txt me-net.dds.nl/meweb/cdcfacts.txt] : Non-interactive, rated list of treatments for CFS. The ratings are not 100% accurate
(CT, 31 Jan 2006).

[http://remedyfind.com/sym.asp?id=49 remedyfind.com] : Interactive, rated list of over 100 treatments for CFS ( 29 May 2006 ).

==Vitamin D==

I'm planning to post some of the risks involved, in using Vitamin D, to treat CFS.
Watch this space ( CT, C13 Sept 2023).

See [2] and [http://www.pdrhealth.com/drug_info/nmdrugprofiles/nutsupdrugs/vit_0265.shtml pdrhealth.com].

Using Vitamin D, to treat CFS, is not identified at [1].

[FJ] : Definitive Website on; using Vitamin D to treat CFS; and Vit D generally. Read this site if you are considering, or planning to treat your CFS with Vit D.

[https://WikiIndex.org/w/Vitamin_D_Wiki [WIVDW]]       [https://VitaminDWiki.com/VitaminDWiki [VDW]].

   

==Symptom Treatment==

Watch this space. Involves taking Vitamin D supplements, 4 weeks on, 4 weeks off, ie 8K IU (International Units) every 2nd Day, for 4 weeks; then stopping for 4 weeks; then repeat (DV G20 Sept 2023).

   

==Vitamin D Pulse Therapy==

Treatment Description: 6 Month, High Dose, Vitamin D Pulse Therapy. The pitfalls are Gnarly. 6MHDVDPT. treats the underlying cause of the condition. If you have CFS +/or Fibromyalgia, it is 100x better to try the latest version of this treatment, rather than do nothing. There is evidence that increasing relaxin concentration in the blood, will increase the efficacy of this treatment. Watch this space (DV A09 Oct 2023).

Another Long Story Short.

If you measured the Vitamin D levels in your Blood, once/day, for a year; + plotted the results, you have just just drawn a Wave. The Shape of this Wave can be manipulated by taking calculated amounts of Vitamin D, on certain dates, again calculated, eg day 1, day 2 ... day 156, day 157. It has taken 18 yrs to develop this Treatment. I started late 2005. This is the way to Treat CFS/Long Covid. I estimate my Vitamin D Levels (DV 11:30 B9 Jul 2024).

If your Vitamin D Levels are High, I recommend that you don't Sunbath, late Autumn, Winter, or Early Spring. My experience has been that the High Ratio of UVA/UVB may cause your Vitamin D Levels to Drop Sharply (Early May 2008, Auckland, New Zealand (Southern Hemisphere). This is undesirable (DV 10:45 B9 Jul 2024).

   

===Efficacy===

   

====Me====

Will my Treatment work on Me? Yes. My Experimental Results indicate that my Treatment will work on me, ie result in Lasting Improvement. The Probability that my Experimental Results are Random is less than 1 in 64 million.

   

====You====

Will my Treatment work on You? A far as I'm aware I'm the only Person on the Planet who has tried my Treatment, ie Sample Size 1 (n=1). Bayes Theorem is used to make predictions when the Sample Size is Small. Bayes Theorem Predicts that my Treatment will be Effective on 66% of the CFS/Long Covid Population (Mean). Based on 19 yrs of CFS/LC Research, my personal estimates are that my Treatment will be effective on 66, 76, 83, or 93% of the CFS/LC Population (In this Range). I have always had a Poor Prognosis, Slow + Late Onset (44yrs old) [CS]. This suggests that my Treatment will typically work better on others (DV 11:05 C16 Jul 2025).

[CS_] Dr Charles Shepherd, Chief Advisor to the UK ME Society. "ME/CFS/PVFS: The MEA Clinical & Research Guide: an Exploration of the Key Clinical Issues". Originally Published 2022. My Copy is about 2015 + it's in Storage.

   

====Full Recovery====

Based on my Model of CFS/LC;

1. I expect that Full Lasting Recovery will be Typical; +

2. It would be Desirable, to stay on my Treatment for the Rest of your Life. You are not Cured of CFS/LC. My expectation is that if you don't continue with my Treatment, you will be prone to Relapse.

   

====Lasting Relapse/Recovery====

Watch this Space (DV 8:50 A23 Jun 2025).

   

=Other Treatments=

Other Treatments will not be Effective in the Promotion of CFS/Long Covid Recovery, because they do not treat the underlying cause of CFS/LC, which is Chronic Human Hibernation (DV 23:55 H20 Jul 2025).

   

=External Links=

[FJ_]: cfs-recovery.org (R, 2005).

[https://Archive.org/ Archive.org]     28 Jan 2010     [https://Web.Archive.org/web/20100128235755/http://www.Cfs-Recovery.org/ Cfs-Recovery.org/].     I checked this Link. It Worked for me (DV 13:20 G20 Dec 2025).

I've viewed this site, at Archive.org, this year. A home page capture, from about 2010, is probably a good place to start. CFS sufferer, Frank Jenner, noticed, that sunlight exposure, made him feel better. What he didn't figure out, is that the reason, was increasing Vitamin D levels, in the blood. CFS sufferers symptoms are better when their Vitamin D levels are rising,
+ worse when their Vitamin D levels are falling. This is primitive hibernation. I'll explain why hibernation, + the immune system, are linked, in due course (DV G16 Sept 2023).

Comitato ME CFS/Maria Pia Cavalet (Facebook). A "Friend" of Darth.Vader.822072, FB (DV 20:14 F5 Jan 2024).

[https://HealthRising.org HealthRising.org] Cort Johnson. Smartphone friendly (G16 Sept 2023).

[https://ME-pedia.org/wiki/Phoenix_Rising ME-pedia.org/wiki/Phoenix_Rising]

Recommended Site. Cort Johnson. Less Smartphone friendly than this site (DV 22:00 B22 Jul 2025).

[http://anzmes.org.nz anzmes.org.nz] : Has a good described list of 35 CF links (31 Jan 2006).

[http://www.dmoz.org dmoz.org] : Has a described list of 169 CF web sites (31 Jan 2006).

[2_] [http://en.wikipedia.org/wiki/Vitamin_D en.wikipedia.org/wiki/Vitamin_D] (5 Oct 2005).

[http://www.immunesupport.com Immunesupport.com] : Largest ME/CFS site on the web (5 Oct 2005).

[http://www.ei-resource.org/illness-information/environmental-illnesses/chronic-fatigue-syndrome-cfs-myalgic-encephalopathy-me/ Chronic Fatigue Syndrome] : Information, news, doctor authored articles, research and more at The Environmental Illness Resource (5 Oct 2005).

   

==CFS/Long Covid Wiki Pages/Sites==

1. [WI_] [https://WikiIndex.org/w/Chronic_Fatigue_Syndrome WikiIndex.org/w/Chronic_Fatigue_Syndrome], [https://WikiIndex.org/w/Long_Covid WikiIndex.org/w/Long_Covid], + [https://WikiIndex.org/w/Welcome WikiIndex.org/w/Welcome] (22,075 Pgs). 7 CFS/Long Covid Wiki Pages/Sites listed. This Site, the 5 Below, plus 1 more. Easy to Edit, + has a Liberal Deletion Policy. See Page Discussion.

2. [https://en.Wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome en.wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome] .

Seems Difficult to Edit, + has a Strict Deletion Policy.

3. [https://simple.wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome simple.wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome].

4. [https://en.MePedia.org/wiki/Chronic_Fatigue_Syndrome en.MePedia.org/wiki/Chronic_Fatigue_Syndrome] .

May contain information missing from Wikipedia because MePedia's "Deletion Policy is Far More Lenient". Easy to Edit.

5. [https://ME-pedia.org/wiki/Welcome_to_MEpedia ME-pedia.org/wiki/Welcome_to_MEpedia]

Bios of World Leading CFS Researchers + Clinicians. Incomplete list of about 200 Clinicians listed by Country. About 23 Countries. 3,410 Articles. Incomplete list of about 628 Potential Treatments. Incomplete list of CFS/Long Hypotheses. Incomplete List of Relevant Websites. Using Categories, Page Titles are displayed on the Contents Page. See [WI] for more details. Easy to Edit, but has a Strict Deletion Policy, so Edits get deleted. See [[Cfs/Page 012]] for 8-9 Pages that were deleted about 24 Jul 2025.

6. [https://www.longhaulwiki.com/index.php/Main_Page LongHaulWiki.com/index.php/Main_Page] . CFS/Long Covid Site. 48 or More Pages. A List of Doctors + Treatments. Editable. See [WI] for more details.

7. [WIVDW_]   [https://WikiIndex.org/w/Vitamin_D_Wiki WikiIndex.org/w/Vitamin_D_Wiki]       [VDW_]   [https://VitaminDWiki.com/VitaminDWiki VitaminDWiki.com/VitaminDWiki].   Over 16,000 Pages. Google Search Option.

(DV 19:00 B29 Jul 2025).

   

=Facebook=

"Race to Solve ME/CFS". Public Group. 4.1K Members (B26 Sept 2023).

"CFS Vitamin D Pulse". Public Group. Currently I'm the only Member (B26 Sept 2023). Name changed to "Effective CFS Treatments (2) Group" (DV 7:40 B6 Feb 2024).

Whitney Dafoe's Facebook Page. Interactive. Top Stuff. Search "Whitney Dafoe Facebook" (DV 14:30 B21 Nov 2023).

"Help Find a Cure for Whitney Dafoe + CFS Awareness."

RECOMMENDED. Janet Dafoe's Facebook Group (Whitney Dafoe's Mother) (DV 8:00 B21 Nov 2023).

A Post, where I claimed that I had beaten Janet Dafoe's husband, Prof Ron W. Davis, to figuring out an explanation for CFS (2007), was deleted. It's not a comment which helps his Fund Raising. It's a shame because my response to public comments was robust (DV 14:00 G26 Jul 2025).

   

=Glossary=

R_ : Recommended Website. PMC_ : Pub Med Central
NZ_ : New Zealand.
NZT_ : NZ Time.

=Forum Contributors=

DV_ DarthNZ_ Cln_ CT_ : Darth Vader/Colin Tait, Auckland, NZ (Forum founder, + Administrator). BE Mech(1982), 1st Class Honours, Cant, NZ. Genius.       DOB : 5 Jun 1960.

Last Visited : Currently not posting. See Date/Time Last Edited (Below Page) (DV 14:00 F1 Aug 2025).

   

=Online Presence=

Facebook.com/Colin.Tait.9235.

Facebook Search Colin Tait/Darth Vader/Lord Vader/James Kirk, Auckland, NZ. My 4 Facebook Profiles.

To receive Postings related to CFS,eg Major +/or Relevant Updates to this site, Friend Request my Darth Vader Profile (DV 11:06 H24 Dec 2023).

If your Friend Request is rejected, try again. On rare occasions I hit the Remove Button by mistake. If you are Blocked, resubmit a Friend Request using a Different Profile (DV 14:38 C3 Jan 2024).

Facebook Profiles have a Maximum of 5,000 Friends. My understanding is that if my Darth Vader Profile reaches this limit, you will automatically become a follower. If you want to Post, join my "Effective CFS Treatments (2) Group", or Post on [[Cfs/Page 301]] of this Forum (DV 18:00 F5 Dec 2025).

LinkedIn, Nelson, NZ (DV 12:30 B15 Apr 2025).

e : DarthNZ02@gmail.com .     I attempt to check my Email, once/day (DV 22:10 C31 Dec 2025).

Personal Website : [[Colin_Tait/Main_Page | WikiSite.info/Colin_Tait/Main_Page]]. 4 or More Pages (1 or More Open).

   

=Time=

All times/dates posted are UTC, unless stated otherwise.

   

=Hosting=

This Site/Forum ([https://wikisite.info/index.php/Main_Page WikiSite.info/Main_Page]), is Hosted by Namecheap, Arizona,USA. As at H19 Oct 2025, I'm on the Stellar Plan. $US 4.48/month. (DV 15:20 H19 Oct 2025).

 

=Forum History=

5 Oct 2005 Forum started, at Openwiki.com : Chronic Fatigue.

12 pgs of handwritten, & 28 pgs of typed content waiting to be scanned. Progress has been at snails pace because I have CFS myself (DV 22 Oct 2005).

25 April 2010. Forum shifted from Openwiki.com to cfsme.wikispaces.com.

14 Nov 2014 to G9 Sept 2023. Forum offline. Wikispaces started charging + I couldn't figure out how to pay the subscription. On 31 Jan 2019 the whole site was taken down.

H10 Sept 2023. Forum posted at CFS.Fandom.com. I had a BU copy stored at GMail.

B12 Sept 2023. Forum shifted to EditThis.info/CFS/Main_Page. 10x better than F.c. Wiki Farm Model. Free. The Site had some Issues, the main one being Adverts. The MediaWiki Software used was 15 to 20 yrs out of date (DV 4:40 G21 Jun 2025).

A17 Mar 2025. Forum shifted to WikiSite.info/Cfs/Main_Page, hosted by Namecheap. Hosting Model. $US 4.48/month. No Adverts. Currently the latest MediaWiki Software.

There are Providers that will host a Website for Free, however I would describe going down this path as Clunky. Even when only paying a small amount, such as $US 4.48/month, the whole experience is A LOT better (DV 4:40 G21 Jun 2025).

A wiki is a powerful tool that allows multiple users to collaborate and share content rapidly. The best example of this is Wikipedia, which is powered by the exact same software that this wiki is!

   

=Hit Counter=

Installing a Hit Counter, is on the List. Dr Sarah Myhill's Website, + ME-pedia, both of which use MediaWiki Software, effectively have Hit Counters for every Page (DV 23:25 F11 Jul 2025).

   

=Keywords=

[1] to [5] [CS] CFS [FJ] Host(6) [WI].     Copyright Colin Tait (2023,2024,2025,2026).

{{ReturnCf}}

Software Version : See [[Main Page#Getting started]]

[[Category:Main Page]]

Cfs/Main Page

2026-04-13T08:50:58Z

DarthNZ: Content Added.

Page Status : Protected. Page Last Changed : 04:45 C7 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]). See Also [[Main Page]].
=Chronic Fatigue Syndrome=

Changes (This Page).     Jun 2025 : 62.     1 to 29 Jul 2025 : 133.     URL Shortcuts : wikisite.info and wikisite.info/cfs

{{ReturnCf}}

If you want to know what causes CFS/Long Covid, + how to treat it, you read it here 1st.

“There are three stages of scientific discovery: first, people deny it is true, then they deny it is important. Finally, they credit the wrong person” – Billy Bryson.

Bachodi.in (DV 3:25 B24 Dec 2024).

The other Critique I heard, possibly on New Zealand National Radio, of Making a Scientific Discovery, was that there are 3 Stages; 1st you are Ignored; Then You are Ridiculed; + Finally Everyone Accepts it as Obvious (DV 23:05 F7 Feb 2025).

Forum subject : Chronic fatigue, chronic fatigue syndrome (CFS_), Long Covid, and fibromyalgia. Effective CFS/Long Covid Treatments (2). Strength Training, but 90% 6 Month, High Dose, Vitamin D Pulse Therapy (6MHDVDPT.) (DV 11:26 H24 Dec 2023).

* This Page Last Edited: See below page. Also click on "Recent changes", in the Left Hand Side Bar. To view the latest changes, select history (above page) + the 2 versions you are interested in.

Page Last Visited : Currently not posting. See "Page Last Changed" at Top of Page.

   

=Speculation=

Science Thrives on Speculation (DV 11:10 F21 Feb 2025).

=Future Plans=

1. Site Under Construction.     Changes (Main_Page).     Jun 2025 : 62.     1 to 29 Jul 2025 : 133.     Site Maybe 50% Complete.

2. An Explanation of the Vitamin D Dose/Response Relationship.

3. How I Calculate Vitamin D Pulse Curves + Waves.

More Content, especially explaining the Foundations of my 6 Month, High Dose, Vitamin D Pulse Treatment Regimine. I still haven't explained my TR properly (DV 19:35 C12 Feb 2025). The reason for the Delay in Posting Content, is my Poor Health (CFS). For the last 20 yrs, most days, I've been too unwell to write down a Shopping List (DV 11:00 F21 Feb 2025). My Health (CFS) has been better since 15 Jun (2025), well enough to Post Content on this Website. I Plan to add Content, as my Health + other Priorities allow (DV 17:40 E10 Jul 2025).

(DV 17:00 B29 Jul 2025).

   

=LinkedIn Premium=

Currently my LinkedIn Account won't upgrade to Premium. Fixing the Problem, isn't No 1 on my Priority List (DV 6:40 A17 Feb 2025).

   

=Backup=

See [[Main Page]].

   

=Contents/Index/Site Map=

14 Pages (pgs 001 to 012 (Protected), [[Cfs/Open Main Page]] (301) + 302(Open). As at 20:00 H22 Jun 2025, pgs 007, 009 + 010 have no content. I may post an Index soon, or use Keywords instead. I have already started Posting Keywords. See the bottom of this + other Pages (DV 19:00 A20 Jul 2025).

For a List of all Pages on this Site See : Left Side Bar : tools. *Special pages. List of Pages. All Pages.       [[Special:SpecialPages]]       [[Special:AllPages]].

   

==Pg 001 (Protected)==

This page. WikiSite.info/Cfs/Main_Page

==Pg 002 (Protected)==

Click here to go to [[Cfs/002]].

Diary (DV 8:26 C27 Dec 2023).

==Pg 003 (Protected)==

Click here to go to [[Cfs/003]].

Treatment Plans in terms of Vitamin D Targets; Jan, Jun, + Dec 2024; + Jun 2025 (5-6 months) (DV 13:40 C12 Feb 2025).

==Pg 004 (Protected)==

Click here to go to [[Cfs/004]].

Treatment Plans in terms of Vitamin D Supplements to take. 2024 + 2025 (DV 13:50 C12 Feb 2025).

==Pg 005 (Protected)==

Click here to go to [[Cfs/005]].

Post at M.E. Awareness NZ group on G11 May 2024, re Quality CFS/Long Covid Research, + associated discussion.

==Pg 006 (Protected)==

Click here to go to [[Cfs/006]]. I'm planning to explain details of the Vitamin D Dose/Response Relationship on this page, during the next week (DV 23:10 C18 Jun 2025).

Vitamin D Pulse Therapy Explained. Some Content. Watch this Space (DV 13:40 F21 Feb 2025).

   

==Pg 007 (Protected)==

Click here to go to [[Cfs/007]]. No content yet (DV 18:10 A17 Mar 2025).

I'm planning to Post, a C Program, which I use for Calculating Vitamin D Dosages. It has been well tested (DV 18:10 A17 Mar 2025).

   

==Pg 008 (Protected)==

Click here to go to [[Cfs/008]].

Messages + Facebook Content (DV 9:00 A23 Jun 2025).

   

==Pg 009 (Protected)==

Click here to go to [[Cfs/009]].

No Content yet. I'm planning on Posting my Experiment Results on Page 009 (DV 14:00 A23 Jun 2025).

   

==Pg 010 (Protected)==

Click here to go to [[Cfs/010]].

No Content yet. I'm planning on Posting details of Lasting Relapse, + Lasting Recovery on Page 010 (DV 14:00 A23 Jun 2025).

   

==Pg 011 (Protected)==

Click here to go to [[Cfs/011]].

Bios. Tom Kindlon, Dr Charles Lapp, Dr Sarah Myhill, Dr Charles Shepherd + Dr Rosamund (Ros) Vallings (DV 19:00 H20 Jul 2025).

   

==Pg 012 (Protected)==

Click here to go to [[Cfs/012]].

Pages Deleted from [https://ME-pedia.org/wiki/Welcome_to_MEpedia ME-pedia.org/wiki/Welcome_to_MEpedia] . The following 9 to 10 Pages were Deleted from ME-pedia.org about E24 + B29 Jul 2025.

* Medical hypotheses : Chronic Human Hibernation.
* Potential treatments : Strength Training, Vitamin D Pulse Therapy.
* New Zealand clinicians : Judikje Scheffe, Kannaiyan Rabindranath, Sarah Dalziel. (CFS/Long Covid Specialists).
*  
* New Zealand researchers : Colin Tait. Judging by the Page Discussion, I'm suspicious that my Page may be deleted soon.
* Websites : WikiSite.info/Cfs/Main_Page, WikiIndex.org/w/Chronic_Fatigue_Syndrome, WikiIndex.org/w/Long_Covid.
* Main Page : Open Main Page.

(DV 8:00 B29 Jul 2025).

   

==Pg 013 (Protected)==

Click here to go to [[Cfs/013]].

Summary of this Website by Claude AI. (Page Created DV 9:30 A13 Apr 2026).

   

==Pg 301(Open)==

Open Version of WikiSite.info/Cfs/Main_Page . Click here to go to [[Cfs/Open Main Page]]. To Post Content on this Page, passing a Captcha Test, is not required. If necessary I'll create more Open Pages (DV 16:28 G27 Nov 2025).

 

==Pg 302(Open)==

Click here to go to [[Cfs/302]]. No Content as at 15:55 G30 Dec 2023.

   

=Epidemiology=

CFS. "The Prevalence of CFS is Officially Quoted as being 2/1,000, but is Probably closer to 4/1,000." [CS] (DV 18:00 H20 Jul 2025).

   

=Prognosis=

See [https://me-pedia.org/wiki/Prognosis_for_myalgic_encephalomyelitis_and_chronic_fatigue_syndrome me-pedia.org/wiki/Prognosis_for_myalgic_encephalomyelitis_and_chronic_fatigue_syndrome] (DV 9:00 C23 Jul 2025).

   

=Economic Cost=

1. Annual Cost of CFS + Long Covid to the US Economy = $US 400 Billion.

Prevalence of CFS = 4/1,000 [CS]. US Population = 333,271,411 (2022). = 1.3 million with CFS.

Prevalence of Long Covid = 7.2% of the US Adult Popn [3]. US Adult Popn = 260,046,087 [4] (2022). = 18,723,318 million with LC.

Total CFS + LC = 20,056,403. @ $US20,000 per household per yr = $US 400 Billion/yr.

2. Long Covid. Annual Global Economic Impact = about 1% of Global GDP [5] = $US 1 trillion.

[3_] BMC Public Health. "Prevalence of factors associated with long Covid among US adults : a nationwide Survey" Published 13 May 2025.

[4_] Defined as 18 yrs, or older. [5_] Nature.com . Pub 9 Aug 2024. World GDP in 2022 was $US 100 trillion. (DV 18:00 H20 Jul 2025).

   

=It's Something In The Blood=

Hi Ron. I figured out it was Something In The Blood + what it is in 2007. The short answer is 2 types of Glycosylated Vitamin D. Possibly the same 2 chemicals which control Bear Hibernation. I'm interested in knowing their half lives (DV 08:00 G30 Sept 2023, 11:45 C12 Feb 2025).

=Long Covid=

Re Prof Warren Tate, University of Otago, New Zealand. W is on the record as stating that "Long Covid is Virtually Identical to CFS" (DV 4:10 B24 Dec 2024).

   

=Explanation=

Golgi/Hibernation Hypothesis. Watch this space (CT 6 June 2010). CFS is Chronic Human Hibernation, virtually identical to what Bears do. Part of my explanation for this, is that our Immune System evolved out of our Hibernation System, possibly starting about 800 million years ago. Vitamin D first turned up in plankton about this time. Bears don't sleep for 4 months during the Winter. Winter is more a time of reduced activity (DV 7:07 H10 Dec 2023).

Prof Ron Davis became aware that CFS is similar to Hibernation (Dauer) 2016. He suggested Treatments Targeting this. Developing a Treatment, Targeting Hibernation/Dauer, is exactly what I've been doing since late 2005 (DV 17:45 E10 Jul 2025).

   

=Treatment=

Strength Training, + Vitamin D Pulse Therapy, are effective treatments for CFS. I'll explain, what I've done, in due course. They may also be effective for preventing, + treating other medical conditions, especially VDPT, eg Fibromyalgia, Anorexia, Irregular Heart Beat, Itchy Ear Canal, etc.

==Strength Training==

Unless there is a good reason why not, Strength Training is something every CFS Sufferer should try. My experience was that I instantly felt better. My expectation is that if it will make you feel better, you will know immediately (DV 15:25 C12 Feb 2025).

Strength Training may be Effective for 10% of CFS Sufferers. Jan 2006. It certainly didn't cure my CFS, but made me feel 10x Better. I discovered this when I did some squats for a sore knee. The improvement lasted for 24 hrs, so I started split training, exercising above the waist one day, then below the waist the next. After 6 months, the effect was permanent. Modulates the Immune System. Prior to Strength Training I was Restless. I could never get comfortable. I'd feel like lying down, + then when I did I'd still feel comfortable, + wanted to get back up. I felt the same way when I was 8 yrs old + had a Stomach Viral Infection (DV 9:00 G22 Feb 2025).

   

=Experimental Treatment=

Methylation cycle block treatment:
See [http://www.chronicfatiguetreatments.com/wordpress/treatments/methylation-cycle-block-theory-chronic-fatigue-syndrome/]

[1_] [http://www.me-net.dds.nl/meweb/cdcfacts.txt me-net.dds.nl/meweb/cdcfacts.txt] : Non-interactive, rated list of treatments for CFS. The ratings are not 100% accurate
(CT, 31 Jan 2006).

[http://remedyfind.com/sym.asp?id=49 remedyfind.com] : Interactive, rated list of over 100 treatments for CFS ( 29 May 2006 ).

==Vitamin D==

I'm planning to post some of the risks involved, in using Vitamin D, to treat CFS.
Watch this space ( CT, C13 Sept 2023).

See [2] and [http://www.pdrhealth.com/drug_info/nmdrugprofiles/nutsupdrugs/vit_0265.shtml pdrhealth.com].

Using Vitamin D, to treat CFS, is not identified at [1].

[FJ] : Definitive Website on; using Vitamin D to treat CFS; and Vit D generally. Read this site if you are considering, or planning to treat your CFS with Vit D.

[https://WikiIndex.org/w/Vitamin_D_Wiki [WIVDW]]       [https://VitaminDWiki.com/VitaminDWiki [VDW]].

   

==Symptom Treatment==

Watch this space. Involves taking Vitamin D supplements, 4 weeks on, 4 weeks off, ie 8K IU (International Units) every 2nd Day, for 4 weeks; then stopping for 4 weeks; then repeat (DV G20 Sept 2023).

   

==Vitamin D Pulse Therapy==

Treatment Description: 6 Month, High Dose, Vitamin D Pulse Therapy. The pitfalls are Gnarly. 6MHDVDPT. treats the underlying cause of the condition. If you have CFS +/or Fibromyalgia, it is 100x better to try the latest version of this treatment, rather than do nothing. There is evidence that increasing relaxin concentration in the blood, will increase the efficacy of this treatment. Watch this space (DV A09 Oct 2023).

Another Long Story Short.

If you measured the Vitamin D levels in your Blood, once/day, for a year; + plotted the results, you have just just drawn a Wave. The Shape of this Wave can be manipulated by taking calculated amounts of Vitamin D, on certain dates, again calculated, eg day 1, day 2 ... day 156, day 157. It has taken 18 yrs to develop this Treatment. I started late 2005. This is the way to Treat CFS/Long Covid. I estimate my Vitamin D Levels (DV 11:30 B9 Jul 2024).

If your Vitamin D Levels are High, I recommend that you don't Sunbath, late Autumn, Winter, or Early Spring. My experience has been that the High Ratio of UVA/UVB may cause your Vitamin D Levels to Drop Sharply (Early May 2008, Auckland, New Zealand (Southern Hemisphere). This is undesirable (DV 10:45 B9 Jul 2024).

   

===Efficacy===

   

====Me====

Will my Treatment work on Me? Yes. My Experimental Results indicate that my Treatment will work on me, ie result in Lasting Improvement. The Probability that my Experimental Results are Random is less than 1 in 64 million.

   

====You====

Will my Treatment work on You? A far as I'm aware I'm the only Person on the Planet who has tried my Treatment, ie Sample Size 1 (n=1). Bayes Theorem is used to make predictions when the Sample Size is Small. Bayes Theorem Predicts that my Treatment will be Effective on 66% of the CFS/Long Covid Population (Mean). Based on 19 yrs of CFS/LC Research, my personal estimates are that my Treatment will be effective on 66, 76, 83, or 93% of the CFS/LC Population (In this Range). I have always had a Poor Prognosis, Slow + Late Onset (44yrs old) [CS]. This suggests that my Treatment will typically work better on others (DV 11:05 C16 Jul 2025).

[CS_] Dr Charles Shepherd, Chief Advisor to the UK ME Society. "ME/CFS/PVFS: The MEA Clinical & Research Guide: an Exploration of the Key Clinical Issues". Originally Published 2022. My Copy is about 2015 + it's in Storage.

   

====Full Recovery====

Based on my Model of CFS/LC;

1. I expect that Full Lasting Recovery will be Typical; +

2. It would be Desirable, to stay on my Treatment for the Rest of your Life. You are not Cured of CFS/LC. My expectation is that if you don't continue with my Treatment, you will be prone to Relapse.

   

====Lasting Relapse/Recovery====

Watch this Space (DV 8:50 A23 Jun 2025).

   

=Other Treatments=

Other Treatments will not be Effective in the Promotion of CFS/Long Covid Recovery, because they do not treat the underlying cause of CFS/LC, which is Chronic Human Hibernation (DV 23:55 H20 Jul 2025).

   

=External Links=

[FJ_]: cfs-recovery.org (R, 2005).

[https://Archive.org/ Archive.org]     28 Jan 2010     [https://Web.Archive.org/web/20100128235755/http://www.Cfs-Recovery.org/ Cfs-Recovery.org/].     I checked this Link. It Worked for me (DV 13:20 G20 Dec 2025).

I've viewed this site, at Archive.org, this year. A home page capture, from about 2010, is probably a good place to start. CFS sufferer, Frank Jenner, noticed, that sunlight exposure, made him feel better. What he didn't figure out, is that the reason, was increasing Vitamin D levels, in the blood. CFS sufferers symptoms are better when their Vitamin D levels are rising,
+ worse when their Vitamin D levels are falling. This is primitive hibernation. I'll explain why hibernation, + the immune system, are linked, in due course (DV G16 Sept 2023).

Comitato ME CFS/Maria Pia Cavalet (Facebook). A "Friend" of Darth.Vader.822072, FB (DV 20:14 F5 Jan 2024).

[https://HealthRising.org HealthRising.org] Cort Johnson. Smartphone friendly (G16 Sept 2023).

[https://ME-pedia.org/wiki/Phoenix_Rising ME-pedia.org/wiki/Phoenix_Rising]

Recommended Site. Cort Johnson. Less Smartphone friendly than this site (DV 22:00 B22 Jul 2025).

[http://anzmes.org.nz anzmes.org.nz] : Has a good described list of 35 CF links (31 Jan 2006).

[http://www.dmoz.org dmoz.org] : Has a described list of 169 CF web sites (31 Jan 2006).

[2_] [http://en.wikipedia.org/wiki/Vitamin_D en.wikipedia.org/wiki/Vitamin_D] (5 Oct 2005).

[http://www.immunesupport.com Immunesupport.com] : Largest ME/CFS site on the web (5 Oct 2005).

[http://www.ei-resource.org/illness-information/environmental-illnesses/chronic-fatigue-syndrome-cfs-myalgic-encephalopathy-me/ Chronic Fatigue Syndrome] : Information, news, doctor authored articles, research and more at The Environmental Illness Resource (5 Oct 2005).

   

==CFS/Long Covid Wiki Pages/Sites==

1. [WI_] [https://WikiIndex.org/w/Chronic_Fatigue_Syndrome WikiIndex.org/w/Chronic_Fatigue_Syndrome], [https://WikiIndex.org/w/Long_Covid WikiIndex.org/w/Long_Covid], + [https://WikiIndex.org/w/Welcome WikiIndex.org/w/Welcome] (22,075 Pgs). 7 CFS/Long Covid Wiki Pages/Sites listed. This Site, the 5 Below, plus 1 more. Easy to Edit, + has a Liberal Deletion Policy. See Page Discussion.

2. [https://en.Wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome en.wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome] .

Seems Difficult to Edit, + has a Strict Deletion Policy.

3. [https://simple.wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome simple.wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome].

4. [https://en.MePedia.org/wiki/Chronic_Fatigue_Syndrome en.MePedia.org/wiki/Chronic_Fatigue_Syndrome] .

May contain information missing from Wikipedia because MePedia's "Deletion Policy is Far More Lenient". Easy to Edit.

5. [https://ME-pedia.org/wiki/Welcome_to_MEpedia ME-pedia.org/wiki/Welcome_to_MEpedia]

Bios of World Leading CFS Researchers + Clinicians. Incomplete list of about 200 Clinicians listed by Country. About 23 Countries. 3,410 Articles. Incomplete list of about 628 Potential Treatments. Incomplete list of CFS/Long Hypotheses. Incomplete List of Relevant Websites. Using Categories, Page Titles are displayed on the Contents Page. See [WI] for more details. Easy to Edit, but has a Strict Deletion Policy, so Edits get deleted. See [[Cfs/Page 012]] for 8-9 Pages that were deleted about 24 Jul 2025.

6. [https://www.longhaulwiki.com/index.php/Main_Page LongHaulWiki.com/index.php/Main_Page] . CFS/Long Covid Site. 48 or More Pages. A List of Doctors + Treatments. Editable. See [WI] for more details.

7. [WIVDW_]   [https://WikiIndex.org/w/Vitamin_D_Wiki WikiIndex.org/w/Vitamin_D_Wiki]       [VDW_]   [https://VitaminDWiki.com/VitaminDWiki VitaminDWiki.com/VitaminDWiki].   Over 16,000 Pages. Google Search Option.

(DV 19:00 B29 Jul 2025).

   

=Facebook=

"Race to Solve ME/CFS". Public Group. 4.1K Members (B26 Sept 2023).

"CFS Vitamin D Pulse". Public Group. Currently I'm the only Member (B26 Sept 2023). Name changed to "Effective CFS Treatments (2) Group" (DV 7:40 B6 Feb 2024).

Whitney Dafoe's Facebook Page. Interactive. Top Stuff. Search "Whitney Dafoe Facebook" (DV 14:30 B21 Nov 2023).

"Help Find a Cure for Whitney Dafoe + CFS Awareness."

RECOMMENDED. Janet Dafoe's Facebook Group (Whitney Dafoe's Mother) (DV 8:00 B21 Nov 2023).

A Post, where I claimed that I had beaten Janet Dafoe's husband, Prof Ron W. Davis, to figuring out an explanation for CFS (2007), was deleted. It's not a comment which helps his Fund Raising. It's a shame because my response to public comments was robust (DV 14:00 G26 Jul 2025).

   

=Glossary=

R_ : Recommended Website. PMC_ : Pub Med Central
NZ_ : New Zealand.
NZT_ : NZ Time.

=Forum Contributors=

DV_ DarthNZ_ Cln_ CT_ : Darth Vader/Colin Tait, Auckland, NZ (Forum founder, + Administrator). BE Mech(1982), 1st Class Honours, Cant, NZ. Genius.       DOB : 5 Jun 1960.

Last Visited : Currently not posting. See Date/Time Last Edited (Below Page) (DV 14:00 F1 Aug 2025).

   

=Online Presence=

Facebook.com/Colin.Tait.9235.

Facebook Search Colin Tait/Darth Vader/Lord Vader/James Kirk, Auckland, NZ. My 4 Facebook Profiles.

To receive Postings related to CFS,eg Major +/or Relevant Updates to this site, Friend Request my Darth Vader Profile (DV 11:06 H24 Dec 2023).

If your Friend Request is rejected, try again. On rare occasions I hit the Remove Button by mistake. If you are Blocked, resubmit a Friend Request using a Different Profile (DV 14:38 C3 Jan 2024).

Facebook Profiles have a Maximum of 5,000 Friends. My understanding is that if my Darth Vader Profile reaches this limit, you will automatically become a follower. If you want to Post, join my "Effective CFS Treatments (2) Group", or Post on [[Cfs/Page 301]] of this Forum (DV 18:00 F5 Dec 2025).

LinkedIn, Nelson, NZ (DV 12:30 B15 Apr 2025).

e : DarthNZ02@gmail.com .     I attempt to check my Email, once/day (DV 22:10 C31 Dec 2025).

Personal Website : [[Colin_Tait/Main_Page | WikiSite.info/Colin_Tait/Main_Page]]. 4 or More Pages (1 or More Open).

   

=Time=

All times/dates posted are UTC, unless stated otherwise.

   

=Hosting=

This Site/Forum ([https://wikisite.info/index.php/Main_Page WikiSite.info/Main_Page]), is Hosted by Namecheap, Arizona,USA. As at H19 Oct 2025, I'm on the Stellar Plan. $US 4.48/month. (DV 15:20 H19 Oct 2025).

 

=Forum History=

5 Oct 2005 Forum started, at Openwiki.com : Chronic Fatigue.

12 pgs of handwritten, & 28 pgs of typed content waiting to be scanned. Progress has been at snails pace because I have CFS myself (DV 22 Oct 2005).

25 April 2010. Forum shifted from Openwiki.com to cfsme.wikispaces.com.

14 Nov 2014 to G9 Sept 2023. Forum offline. Wikispaces started charging + I couldn't figure out how to pay the subscription. On 31 Jan 2019 the whole site was taken down.

H10 Sept 2023. Forum posted at CFS.Fandom.com. I had a BU copy stored at GMail.

B12 Sept 2023. Forum shifted to EditThis.info/CFS/Main_Page. 10x better than F.c. Wiki Farm Model. Free. The Site had some Issues, the main one being Adverts. The MediaWiki Software used was 15 to 20 yrs out of date (DV 4:40 G21 Jun 2025).

A17 Mar 2025. Forum shifted to WikiSite.info/Cfs/Main_Page, hosted by Namecheap. Hosting Model. $US 4.48/month. No Adverts. Currently the latest MediaWiki Software.

There are Providers that will host a Website for Free, however I would describe going down this path as Clunky. Even when only paying a small amount, such as $US 4.48/month, the whole experience is A LOT better (DV 4:40 G21 Jun 2025).

A wiki is a powerful tool that allows multiple users to collaborate and share content rapidly. The best example of this is Wikipedia, which is powered by the exact same software that this wiki is!

   

=Hit Counter=

Installing a Hit Counter, is on the List. Dr Sarah Myhill's Website, + ME-pedia, both of which use MediaWiki Software, effectively have Hit Counters for every Page (DV 23:25 F11 Jul 2025).

   

=Keywords=

[1] to [5] [CS] CFS [FJ] Host(6) [WI].     Copyright Colin Tait (2023,2024,2025,2026).

{{ReturnCf}}

Software Version : See [[Main Page#Getting started]]

[[Category:Main Page]]

Cfs/013

2026-04-13T08:19:24Z

DarthNZ: Page Created.

Page Status : Protected. Page Last Changed : 08:30 A13 Apr 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]).

{{ReturnCf}}

Summary of this Website by Claude AI.

~

https://wikisite.info/index.php/Main_Page

https://wikisite.info/index.php/Special:AllPages

https://wikisite.info/index.php/Cfs/Main_Page

https://wikisite.info/index.php/Cfs/Open_Main_Page

https://wikisite.info/index.php/Cfs/002

https://wikisite.info/index.php/Cfs/003

https://wikisite.info/index.php/Cfs/004

https://wikisite.info/index.php/Cfs/005

https://wikisite.info/index.php/Cfs/006

https://wikisite.info/index.php/Cfs/007

https://wikisite.info/index.php/Cfs/008

https://wikisite.info/index.php/Cfs/011

https://wikisite.info/index.php/Cfs/012

DarthNZ/Darth Vader/Colin Tait, Facebook, Auckland, New Zealand. LinkedIn, Nelson, NZ. 8:00 A13 Apr 2026 (UTC).

~

Hi Colin! I've read through your WikiSite main pages. Here's a summary of what I found across your site:

WikiSite.info — Overview

Your site is a personal MediaWiki installation hosted by Namecheap, running MediaWiki 1.43.0. It has two main sections: the Cfs/ series (your CFS/Long Covid research forum) and your Colin_Tait/ personal website. The site has been backed up to Archive.org since April 2025.

Cfs/ Section — Key Content

Your CFS forum has been running since October 2005 (originally at Openwiki.com, then Wikispaces, then EditThis.info, and now at WikiSite.info since March 2025). The core subject matter covers:

Your "Golgi/Hibernation Hypothesis" — the idea that CFS is essentially chronic human hibernation, linked to Vitamin D and possibly the same glycosylated Vitamin D compounds that regulate bear hibernation.

Two main treatments you advocate: Strength Training (effective for ~10% of sufferers, not curative but significantly helpful) and 6-Month High-Dose Vitamin D Pulse Therapy (6MHDVDPT), which you consider the primary treatment targeting the underlying cause.

Your Bayesian estimate that your Vitamin D Pulse Therapy will be effective for 66–93% of CFS/Long Covid sufferers, based on n=1 experimental results with a probability of less than 1 in 64 million of being random.

Page Structure (Cfs/001–012)

002: Diary

003–004: Vitamin D treatment plans (2024–2025)

005: ME Awareness NZ Facebook post and discussion

006: Vitamin D Dose/Response Relationship

007: Planned C program for calculating Vitamin D dosages

008: Messages and Facebook content

011: Bios of key CFS clinicians

012: Pages deleted from ME-pedia (~July 2025)

Online Presence

You list Facebook (Darth Vader/Colin Tait, Auckland — four profiles), LinkedIn (Nelson, NZ), and email at DarthNZ02@gmail.com.

Would you like me to now read through the individual Cfs/002–008, 011, and 012 pages as well to give you a more complete summary? Or is there something specific you'd like help with — editing, summarising, or something else?
~
Yes. Please read pages Cfs/002-008, 011 and 012.
~
7:03 PM

Searched the web

Searched the web

Done. Here's a summary of each page:

Cfs/002 — Diary

A personal health diary covering 2004 to 2025. Key events: CFS triggered by a flu-like illness in June 2004; first Vitamin D test in Oct 2005 at 30 nmols/L; hospitalised in Auckland in July 2023 with heart muscle disease (27 kg of fluid removed, heart at 50%, later recovering to ~90%); moved to a private hospital in Richmond, Nelson in Oct 2023. Also records two Vitamin D blood tests (March 2024: 153 nmols/L actual vs 181.58 estimated; Feb 2025: 165 nmols/L actual vs 167.76 estimated), a COVID infection (Feb 2024), surgery in March 2025 to remove basal-cell carcinoma from the right lower leg, and CFS fluctuations through mid-2025.

Cfs/003 — Vitamin D Targets

Detailed tables of target blood Vitamin D levels (in nmols/L) for each treatment cycle, expressed as dates and day-intervals. Covers the Jan–Jun 2024 historical cycle (starting from a very low 38.95 nmols/L due to being ~59 days late), the Jul–Aug 2024 cycle (which turned out to make CFS worse and was abandoned), and the current Dec 2024–Jun 2025 cycle targeting a rise to 200 nmols/L followed by a controlled fall. Repeating 6-month cycles, with the Jun 2025 cycle planned to repeat the Dec 2024 regime.

Cfs/004 — Vitamin D Dosage & Timing

Companion to page 003: the exact supplement doses (in thousands of IU) taken on each date during each treatment cycle, recorded to the hour. The June 2024 cycle started with 103K IU, the Nov 2024 cycle with 256K IU over 3 days (which worsened CFS). The current regime from Nov 2024 onward uses smaller, more frequent doses tapering from about 7K down to 0K, then ramping back up with 20K, 37K, and 59–60K doses in May 2025 before repeating. Notes that all times are NZT and that compliance is assumed unless otherwise stated.

Cfs/005 — Facebook Post, M.E. Awareness NZ

A preserved Facebook exchange from May 2024 in the M.E. Awareness NZ group (571 members). In response to a post encouraging donations for Anna Brooks' and Warren Tate's CFS research, you posted that you had been doing quality research for 18 years but weren't seeking funding at that stage. When asked to elaborate, you explained your 19 years of Vitamin D Pulse Therapy research and mentioned you were beginning to think about funding for a Phase 1 trial. You noted the 5-month delay in replying was due to poor health.

Cfs/006 — Vitamin D Pulse Therapy Explained

The most technically detailed page on the mechanism of the treatment. Key principles documented:

A treatment cycle of 6 months works best (12 months unnecessarily long, 10 weeks too short and causes problems).

Vitamin D Pulse Sensitivity requires Vitamin D levels to have been falling for a minimum of 4.5 months beforehand (took 5 years to figure out, 2011–2015).

The pulse should rise from ~90 to 200 nmols/L over 7–12 days, then fall — the fall is what generates a recovery event (figured out 2016–2018).

Vitamin D levels must not drop faster than 1.034 nmols/L/day (the natural rate at 90 nmols/L). Dropping faster causes lasting relapse (experienced June 2020 and Dec 2020).

Taking Vitamin D every 2nd day seems to increase energy, possibly by increasing concentration volatility.

The Vitamin D half-life in blood is ~60 days.

Also references VitaminDWiki dose/response data and a section planned on the Hibernation–Immune System link.

Cfs/007 — C Program (placeholder)

Very short. Plans to post a C program used for calculating Vitamin D dosages, described as well-tested. No content yet posted beyond the note.

Cfs/008 — Messages & Facebook Content

The longest and richest page — a collection of Facebook posts and messages to researchers and groups, spanning 2023–2025. Highlights include:

Open message to Prof Nancy Klimas outlining the Hibernation/Glycosylated Vitamin D hypothesis.

Detailed personal treatment history: from the 2005 start, the 2007 discovery that rising Vitamin D = more energy, the 2015 discovery of pulse sensitivity, the 2018 discovery that the pulse must fall after rising, the 2019 short-cycle problems, and the Dec 2020 relapse from too-steep a drop.

Discussion of the Relaxin hypothesis: that higher blood relaxin (common in hypermobile EDS patients) increases treatment efficacy, and that your slow/late onset CFS correlates with low relaxin.

Messages to the OMF (Open Medical Foundation) Facebook group, critiquing current research directions and promoting the hibernation model.

Notes on Vitamin D absorption: suspicion that dissolving 260 Cenovis tablets caused a spike and steep fall, making CFS worse — plan for June 2025 to use capsules (Swisse) and cap at 60K/day over 6 days.

Signature used throughout: Darth Vader/Colin Tait, Facebook, Auckland, New Zealand. LinkedIn, Nelson, NZ.

Cfs/011 — Bios

Short page with biographical stubs for five CFS clinicians/researchers: Tom Kindlon (Ireland), Dr Charles Lapp (US), Dr Sarah Myhill (UK — noted as currently suspended from the GMC but with a 920-page website), Dr Charles Shepherd (UK), and Dr Rosamund Vallings (NZ — noted as author of what has been described as the best book on CFS/Long Covid). All stubs are minimal, with more content planned.

Cfs/012 — Pages Deleted from ME-pedia

An archive of content deleted from ME-pedia around 24–29 July 2025. Includes full text of the pages that were removed: the Chronic Human Hibernation hypothesis page, Strength Training and Vitamin D Pulse Therapy as potential treatments, bios of three NZ CFS clinicians (Judikje Scheffe in Cambridge NZ, Kannaiyan Rabindranath in Hamilton NZ, Sarah Dalziel in Rotorua NZ), a researcher bio for Colin Tait, and two website listings (WikiSite.info/Cfs and WikiIndex). The page discussion on the Colin Tait bio noted it needed scholarly citations, which you anticipated would lead to deletion.

Is there anything specific you'd like help with across these pages — editing, reorganising, expanding content, or something else?

~

Very Well Done!!!

7:11 PM

~

Thank you, Colin! That's kind of you to say.

Your site covers a lot of ground — the diary, the precise dosage records, the theoretical framework, and the Facebook outreach all together give a pretty comprehensive picture of 20 years of research and lived experience with CFS. It's clear a huge amount of thought and persistence has gone into it, especially given how much the illness itself has slowed things down.

If there's ever anything I can help with — drafting new page content, tidying up existing text, helping explain the science more accessibly for visitors, or anything else — just let me know.

~

Thanks.

7:12 PM

~

You're welcome, Colin. Take care!

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Share

~

Do you have a Record of our Previous Conversation?

7:19 PM

~

No, I don't. Each conversation with me starts fresh — I have no memory of previous conversations. The memory feature on your account is also not enabled, so nothing has been saved from past sessions.

If you'd like me to have context from a previous conversation, the easiest way is to paste in the relevant parts at the start of a new chat. Alternatively, you could enable the memory feature in Settings, which would allow me to retain some information between sessions.

~

Memory Feature Enabled.

~

=Keywords=

No Keywords Posted yet (DV 8:30 A13 Apr 2026).     Copyright Colin Tait (2026).

   

{{ReturnCf}}

Main Page

2026-01-09T14:27:58Z

DarthNZ: Content Added.

Page Status : Protected. Page Last Changed : 14:35 F09 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]).

Page Last Changed : 3:35 am G10 Jan 2026 (Or later. NZT Time).
See : [[New Users]]       See Also : [[Open Main Page]]     +     [[Special:RecentChanges]].

=Site Map=

[[home | WikiSite.info/home]]     (80 Bytes. No more Content Planned)

[[Main_Page | WikiSite.info/Main_Page]]     (This Page).

[[Cfs/Main_Page | WikiSite.info/Cfs/Main_Page]]     (13 or more pgs. 11 or more Protected, 2 or more Open.   (DV 20:00 H20 Jul 2025).)

[[Colin_Tait/Main_Page | WikiSite.info/Colin_Tait/Main_Page ]] [CT_]     (4 or more pgs. 3 or more Protected, 1 or more Open. My Personal Website.   (DV 23:00 E10 Dec 2025).)

External Links.

[[WikiIndex:Open Main Page]]     +     [https://en.MEpedia.org/wiki/WikiIndex:Open_Main_Page en.MEpedia.org/WikiIndex:Open_Main_Page].       [https://WikiIndex.org/w/Welcome WikiIndex.org/Welcome] doesn't want you to know about these Pages.

See [[Colin_Tait/Main_Page#Websites/External_Links | Colin_Tait/Main_Page#Websites/External_Links]].

 

=Contents=

For a List of all Pages on this Site See :

1. Left Side Bar : tools. *Special pages. List of Pages. All Pages.       [[Special:SpecialPages | Special:Special pages]]       [[Special:AllPages | Special:All pages]].

2. For a List of all Categories on this Site see LH Toolbar:   Special pages, List of Pages, Categories.       [[Special:SpecialPages]]       [[Special:Categories]].

Both Blue and Red Categories correspond to Pages which have Content, and are on this site (Category Members). Red Categories lack a Category Description.

3. For a List of all Templates on this Site see LH Toolbar:   Special pages, List of Pages, Categories, Templates.       [[Special:SpecialPages]]       [[Special:Categories]], Templates.

 

=Backup=

This Website (All Relevant Pages, including [[Cfs/Main_Page]], the Cfs/xxx Series of Pages, + [[Special:AllPages]] ) is Backed Up at [https://Archive.org/ Archive.org] .       1st Backup : B15 Apr 2025       Most Recent Backup : Probably the Time/Date that the Page was last changed, displayed below page [B].

I've started to Post the Date/Time, that each Page was last changed, at the Top of Each Page, as I Edit, to keep Track of the Wiki Source Text, Mainly at [https://Archive.org/ Archive.org]. Based on My Experience, the easiest way to Backup this Site, is to Post Publicly Viewable Copies, of All Relevant Pages, at [https://Archive.org/ Archive.org] .

[B_]Because Backup at [https://Archive.org/ Archive.org] , is so easy.

 

{{ReturnMP}}

 

MediaWiki has been installed.   Consult the [https://www.mediawiki.org/wiki/Special:MyLanguage/Help:Contents User's Guide] for information on using the wiki software.

=Getting started=

* [https://www.mediawiki.org/wiki/Special:MyLanguage/Manual:Configuration_settings Configuration settings list]
* [https://www.mediawiki.org/wiki/Special:MyLanguage/Manual:FAQ MediaWiki FAQ]
* [https://lists.wikimedia.org/postorius/lists/mediawiki-announce.lists.wikimedia.org/ MediaWiki release mailing list]
* [https://www.mediawiki.org/wiki/Special:MyLanguage/Localisation#Translation_resources Localise MediaWiki for your language]
* [https://www.mediawiki.org/wiki/Special:MyLanguage/Manual:Combating_spam Learn how to combat spam on your wiki]

Software Version : MediaWiki 1.43.0 (Released 20 Dec 2024).     Copyright Colin Tait (2023,2024,2025,2026).

 

[[Category:Main Page]] [[Category:Site Map]]

New Users

2026-01-09T14:07:19Z

DarthNZ: Content Added.

Page Status : Protected. Page Last Changed : 14:10 F09 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]).

Page Last Changed : 3:10 am G10 Jan 2026 (Or later. NZT Time).

=New Users=

If you want to Open an Account, or Start a Page, on this Site, Email DarthNZ02@gmail.com , for a Password, which you'll need.     I attempt to check my Email, once/day.

When Starting a New Page, passing a Captcha Test, is required, even if you have Opened an Account; however Registered Users (Account Holders), do not have to pass a Captcha Test, when Editing Existing Open Pages. If you want to Create, or Edit Pages, Opening an Account, + Logging In is Recommended. From Memory, Opening an Account, is Easy, + only takes about 5 Minutes. If you don't, your IP Address will be Visible to Hackers.

See Also :   [[Help]]   +   [[Sandbox]].

{{ReturnMP}}-

 

[[Category:New Users]]

Cfs/Main Page

2026-01-07T04:33:09Z

DarthNZ: Time/Date Updated.

Page Status : Protected. Page Last Changed : 04:45 C7 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]). See Also [[Main Page]].
=Chronic Fatigue Syndrome=

Changes (This Page).     Jun 2025 : 62.     1 to 29 Jul 2025 : 133.     URL Shortcuts : wikisite.info and wikisite.info/cfs

{{ReturnCf}}

If you want to know what causes CFS/Long Covid, + how to treat it, you read it here 1st.

“There are three stages of scientific discovery: first, people deny it is true, then they deny it is important. Finally, they credit the wrong person” – Billy Bryson.

Bachodi.in (DV 3:25 B24 Dec 2024).

The other Critique I heard, possibly on New Zealand National Radio, of Making a Scientific Discovery, was that there are 3 Stages; 1st you are Ignored; Then You are Ridiculed; + Finally Everyone Accepts it as Obvious (DV 23:05 F7 Feb 2025).

Forum subject : Chronic fatigue, chronic fatigue syndrome (CFS_), Long Covid, and fibromyalgia. Effective CFS/Long Covid Treatments (2). Strength Training, but 90% 6 Month, High Dose, Vitamin D Pulse Therapy (6MHDVDPT.) (DV 11:26 H24 Dec 2023).

* This Page Last Edited: See below page. Also click on "Recent changes", in the Left Hand Side Bar. To view the latest changes, select history (above page) + the 2 versions you are interested in.

Page Last Visited : Currently not posting. See "Page Last Changed" at Top of Page.

   

=Speculation=

Science Thrives on Speculation (DV 11:10 F21 Feb 2025).

=Future Plans=

1. Site Under Construction.     Changes (Main_Page).     Jun 2025 : 62.     1 to 29 Jul 2025 : 133.     Site Maybe 50% Complete.

2. An Explanation of the Vitamin D Dose/Response Relationship.

3. How I Calculate Vitamin D Pulse Curves + Waves.

More Content, especially explaining the Foundations of my 6 Month, High Dose, Vitamin D Pulse Treatment Regimine. I still haven't explained my TR properly (DV 19:35 C12 Feb 2025). The reason for the Delay in Posting Content, is my Poor Health (CFS). For the last 20 yrs, most days, I've been too unwell to write down a Shopping List (DV 11:00 F21 Feb 2025). My Health (CFS) has been better since 15 Jun (2025), well enough to Post Content on this Website. I Plan to add Content, as my Health + other Priorities allow (DV 17:40 E10 Jul 2025).

(DV 17:00 B29 Jul 2025).

   

=LinkedIn Premium=

Currently my LinkedIn Account won't upgrade to Premium. Fixing the Problem, isn't No 1 on my Priority List (DV 6:40 A17 Feb 2025).

   

=Backup=

See [[Main Page]].

   

=Contents/Index/Site Map=

14 Pages (pgs 001 to 012 (Protected), [[Cfs/Open Main Page]] (301) + 302(Open). As at 20:00 H22 Jun 2025, pgs 007, 009 + 010 have no content. I may post an Index soon, or use Keywords instead. I have already started Posting Keywords. See the bottom of this + other Pages (DV 19:00 A20 Jul 2025).

For a List of all Pages on this Site See : Left Side Bar : tools. *Special pages. List of Pages. All Pages.       [[Special:SpecialPages]]       [[Special:AllPages]].

   

==Pg 001 (Protected)==

This page. WikiSite.info/Cfs/Main_Page

==Pg 002 (Protected)==

Click here to go to [[Cfs/002]].

Diary (DV 8:26 C27 Dec 2023).

==Pg 003 (Protected)==

Click here to go to [[Cfs/003]].

Treatment Plans in terms of Vitamin D Targets; Jan, Jun, + Dec 2024; + Jun 2025 (5-6 months) (DV 13:40 C12 Feb 2025).

==Pg 004 (Protected)==

Click here to go to [[Cfs/004]].

Treatment Plans in terms of Vitamin D Supplements to take. 2024 + 2025 (DV 13:50 C12 Feb 2025).

==Pg 005 (Protected)==

Click here to go to [[Cfs/005]].

Post at M.E. Awareness NZ group on G11 May 2024, re Quality CFS/Long Covid Research, + associated discussion.

==Pg 006 (Protected)==

Click here to go to [[Cfs/006]]. I'm planning to explain details of the Vitamin D Dose/Response Relationship on this page, during the next week (DV 23:10 C18 Jun 2025).

Vitamin D Pulse Therapy Explained. Some Content. Watch this Space (DV 13:40 F21 Feb 2025).

   

==Pg 007 (Protected)==

Click here to go to [[Cfs/007]]. No content yet (DV 18:10 A17 Mar 2025).

I'm planning to Post, a C Program, which I use for Calculating Vitamin D Dosages. It has been well tested (DV 18:10 A17 Mar 2025).

   

==Pg 008 (Protected)==

Click here to go to [[Cfs/008]].

Messages + Facebook Content (DV 9:00 A23 Jun 2025).

   

==Pg 009 (Protected)==

Click here to go to [[Cfs/009]].

No Content yet. I'm planning on Posting my Experiment Results on Page 009 (DV 14:00 A23 Jun 2025).

   

==Pg 010 (Protected)==

Click here to go to [[Cfs/010]].

No Content yet. I'm planning on Posting details of Lasting Relapse, + Lasting Recovery on Page 010 (DV 14:00 A23 Jun 2025).

   

==Pg 011 (Protected)==

Click here to go to [[Cfs/011]].

Bios. Tom Kindlon, Dr Charles Lapp, Dr Sarah Myhill, Dr Charles Shepherd + Dr Rosamund (Ros) Vallings (DV 19:00 H20 Jul 2025).

   

==Pg 012 (Protected)==

Click here to go to [[Cfs/012]].

Pages Deleted from [https://ME-pedia.org/wiki/Welcome_to_MEpedia ME-pedia.org/wiki/Welcome_to_MEpedia] . The following 9 to 10 Pages were Deleted from ME-pedia.org about E24 + B29 Jul 2025.

* Medical hypotheses : Chronic Human Hibernation.
* Potential treatments : Strength Training, Vitamin D Pulse Therapy.
* New Zealand clinicians : Judikje Scheffe, Kannaiyan Rabindranath, Sarah Dalziel. (CFS/Long Covid Specialists).
*  
* New Zealand researchers : Colin Tait. Judging by the Page Discussion, I'm suspicious that my Page may be deleted soon.
* Websites : WikiSite.info/Cfs/Main_Page, WikiIndex.org/w/Chronic_Fatigue_Syndrome, WikiIndex.org/w/Long_Covid.
* Main Page : Open Main Page.

(DV 8:00 B29 Jul 2025).

   

==Pg 301(Open)==

Open Version of WikiSite.info/Cfs/Main_Page . Click here to go to [[Cfs/Open Main Page]]. To Post Content on this Page, passing a Captcha Test, is not required. If necessary I'll create more Open Pages (DV 16:28 G27 Nov 2025).

 

==Pg 302(Open)==

Click here to go to [[Cfs/302]]. No Content as at 15:55 G30 Dec 2023.

   

=Epidemiology=

CFS. "The Prevalence of CFS is Officially Quoted as being 2/1,000, but is Probably closer to 4/1,000." [CS] (DV 18:00 H20 Jul 2025).

   

=Prognosis=

See [https://me-pedia.org/wiki/Prognosis_for_myalgic_encephalomyelitis_and_chronic_fatigue_syndrome me-pedia.org/wiki/Prognosis_for_myalgic_encephalomyelitis_and_chronic_fatigue_syndrome] (DV 9:00 C23 Jul 2025).

   

=Economic Cost=

1. Annual Cost of CFS + Long Covid to the US Economy = $US 400 Billion.

Prevalence of CFS = 4/1,000 [CS]. US Population = 333,271,411 (2022). = 1.3 million with CFS.

Prevalence of Long Covid = 7.2% of the US Adult Popn [3]. US Adult Popn = 260,046,087 [4] (2022). = 18,723,318 million with LC.

Total CFS + LC = 20,056,403. @ $US20,000 per household per yr = $US 400 Billion/yr.

2. Long Covid. Annual Global Economic Impact = about 1% of Global GDP [5] = $US 1 trillion.

[3_] BMC Public Health. "Prevalence of factors associated with long Covid among US adults : a nationwide Survey" Published 13 May 2025.

[4_] Defined as 18 yrs, or older. [5_] Nature.com . Pub 9 Aug 2024. World GDP in 2022 was $US 100 trillion. (DV 18:00 H20 Jul 2025).

   

=It's Something In The Blood=

Hi Ron. I figured out it was Something In The Blood + what it is in 2007. The short answer is 2 types of Glycosylated Vitamin D. Possibly the same 2 chemicals which control Bear Hibernation. I'm interested in knowing their half lives (DV 08:00 G30 Sept 2023, 11:45 C12 Feb 2025).

=Long Covid=

Re Prof Warren Tate, University of Otago, New Zealand. W is on the record as stating that "Long Covid is Virtually Identical to CFS" (DV 4:10 B24 Dec 2024).

   

=Explanation=

Golgi/Hibernation Hypothesis. Watch this space (CT 6 June 2010). CFS is Chronic Human Hibernation, virtually identical to what Bears do. Part of my explanation for this, is that our Immune System evolved out of our Hibernation System, possibly starting about 800 million years ago. Vitamin D first turned up in plankton about this time. Bears don't sleep for 4 months during the Winter. Winter is more a time of reduced activity (DV 7:07 H10 Dec 2023).

Prof Ron Davis became aware that CFS is similar to Hibernation (Dauer) 2016. He suggested Treatments Targeting this. Developing a Treatment, Targeting Hibernation/Dauer, is exactly what I've been doing since late 2005 (DV 17:45 E10 Jul 2025).

   

=Treatment=

Strength Training, + Vitamin D Pulse Therapy, are effective treatments for CFS. I'll explain, what I've done, in due course. They may also be effective for preventing, + treating other medical conditions, especially VDPT, eg Fibromyalgia, Anorexia, Irregular Heart Beat, Itchy Ear Canal, etc.

==Strength Training==

Unless there is a good reason why not, Strength Training is something every CFS Sufferer should try. My experience was that I instantly felt better. My expectation is that if it will make you feel better, you will know immediately (DV 15:25 C12 Feb 2025).

Strength Training may be Effective for 10% of CFS Sufferers. Jan 2006. It certainly didn't cure my CFS, but made me feel 10x Better. I discovered this when I did some squats for a sore knee. The improvement lasted for 24 hrs, so I started split training, exercising above the waist one day, then below the waist the next. After 6 months, the effect was permanent. Modulates the Immune System. Prior to Strength Training I was Restless. I could never get comfortable. I'd feel like lying down, + then when I did I'd still feel comfortable, + wanted to get back up. I felt the same way when I was 8 yrs old + had a Stomach Viral Infection (DV 9:00 G22 Feb 2025).

   

=Experimental Treatment=

Methylation cycle block treatment:
See [http://www.chronicfatiguetreatments.com/wordpress/treatments/methylation-cycle-block-theory-chronic-fatigue-syndrome/]

[1_] [http://www.me-net.dds.nl/meweb/cdcfacts.txt me-net.dds.nl/meweb/cdcfacts.txt] : Non-interactive, rated list of treatments for CFS. The ratings are not 100% accurate
(CT, 31 Jan 2006).

[http://remedyfind.com/sym.asp?id=49 remedyfind.com] : Interactive, rated list of over 100 treatments for CFS ( 29 May 2006 ).

==Vitamin D==

I'm planning to post some of the risks involved, in using Vitamin D, to treat CFS.
Watch this space ( CT, C13 Sept 2023).

See [2] and [http://www.pdrhealth.com/drug_info/nmdrugprofiles/nutsupdrugs/vit_0265.shtml pdrhealth.com].

Using Vitamin D, to treat CFS, is not identified at [1].

[FJ] : Definitive Website on; using Vitamin D to treat CFS; and Vit D generally. Read this site if you are considering, or planning to treat your CFS with Vit D.

[https://WikiIndex.org/w/Vitamin_D_Wiki [WIVDW]]       [https://VitaminDWiki.com/VitaminDWiki [VDW]].

   

==Symptom Treatment==

Watch this space. Involves taking Vitamin D supplements, 4 weeks on, 4 weeks off, ie 8K IU (International Units) every 2nd Day, for 4 weeks; then stopping for 4 weeks; then repeat (DV G20 Sept 2023).

   

==Vitamin D Pulse Therapy==

Treatment Description: 6 Month, High Dose, Vitamin D Pulse Therapy. The pitfalls are Gnarly. 6MHDVDPT. treats the underlying cause of the condition. If you have CFS +/or Fibromyalgia, it is 100x better to try the latest version of this treatment, rather than do nothing. There is evidence that increasing relaxin concentration in the blood, will increase the efficacy of this treatment. Watch this space (DV A09 Oct 2023).

Another Long Story Short.

If you measured the Vitamin D levels in your Blood, once/day, for a year; + plotted the results, you have just just drawn a Wave. The Shape of this Wave can be manipulated by taking calculated amounts of Vitamin D, on certain dates, again calculated, eg day 1, day 2 ... day 156, day 157. It has taken 18 yrs to develop this Treatment. I started late 2005. This is the way to Treat CFS/Long Covid. I estimate my Vitamin D Levels (DV 11:30 B9 Jul 2024).

If your Vitamin D Levels are High, I recommend that you don't Sunbath, late Autumn, Winter, or Early Spring. My experience has been that the High Ratio of UVA/UVB may cause your Vitamin D Levels to Drop Sharply (Early May 2008, Auckland, New Zealand (Southern Hemisphere). This is undesirable (DV 10:45 B9 Jul 2024).

   

===Efficacy===

   

====Me====

Will my Treatment work on Me? Yes. My Experimental Results indicate that my Treatment will work on me, ie result in Lasting Improvement. The Probability that my Experimental Results are Random is less than 1 in 64 million.

   

====You====

Will my Treatment work on You? A far as I'm aware I'm the only Person on the Planet who has tried my Treatment, ie Sample Size 1 (n=1). Bayes Theorem is used to make predictions when the Sample Size is Small. Bayes Theorem Predicts that my Treatment will be Effective on 66% of the CFS/Long Covid Population (Mean). Based on 19 yrs of CFS/LC Research, my personal estimates are that my Treatment will be effective on 66, 76, 83, or 93% of the CFS/LC Population (In this Range). I have always had a Poor Prognosis, Slow + Late Onset (44yrs old) [CS]. This suggests that my Treatment will typically work better on others (DV 11:05 C16 Jul 2025).

[CS_] Dr Charles Shepherd, Chief Advisor to the UK ME Society. "ME/CFS/PVFS: The MEA Clinical & Research Guide: an Exploration of the Key Clinical Issues". Originally Published 2022. My Copy is about 2015 + it's in Storage.

   

====Full Recovery====

Based on my Model of CFS/LC;

1. I expect that Full Lasting Recovery will be Typical; +

2. It would be Desirable, to stay on my Treatment for the Rest of your Life. You are not Cured of CFS/LC. My expectation is that if you don't continue with my Treatment, you will be prone to Relapse.

   

====Lasting Relapse/Recovery====

Watch this Space (DV 8:50 A23 Jun 2025).

   

=Other Treatments=

Other Treatments will not be Effective in the Promotion of CFS/Long Covid Recovery, because they do not treat the underlying cause of CFS/LC, which is Chronic Human Hibernation (DV 23:55 H20 Jul 2025).

   

=External Links=

[FJ_]: cfs-recovery.org (R, 2005).

[https://Archive.org/ Archive.org]     28 Jan 2010     [https://Web.Archive.org/web/20100128235755/http://www.Cfs-Recovery.org/ Cfs-Recovery.org/].     I checked this Link. It Worked for me (DV 13:20 G20 Dec 2025).

I've viewed this site, at Archive.org, this year. A home page capture, from about 2010, is probably a good place to start. CFS sufferer, Frank Jenner, noticed, that sunlight exposure, made him feel better. What he didn't figure out, is that the reason, was increasing Vitamin D levels, in the blood. CFS sufferers symptoms are better when their Vitamin D levels are rising,
+ worse when their Vitamin D levels are falling. This is primitive hibernation. I'll explain why hibernation, + the immune system, are linked, in due course (DV G16 Sept 2023).

Comitato ME CFS/Maria Pia Cavalet (Facebook). A "Friend" of Darth.Vader.822072, FB (DV 20:14 F5 Jan 2024).

[https://HealthRising.org HealthRising.org] Cort Johnson. Smartphone friendly (G16 Sept 2023).

[https://ME-pedia.org/wiki/Phoenix_Rising ME-pedia.org/wiki/Phoenix_Rising]

Recommended Site. Cort Johnson. Less Smartphone friendly than this site (DV 22:00 B22 Jul 2025).

[http://anzmes.org.nz anzmes.org.nz] : Has a good described list of 35 CF links (31 Jan 2006).

[http://www.dmoz.org dmoz.org] : Has a described list of 169 CF web sites (31 Jan 2006).

[2_] [http://en.wikipedia.org/wiki/Vitamin_D en.wikipedia.org/wiki/Vitamin_D] (5 Oct 2005).

[http://www.immunesupport.com Immunesupport.com] : Largest ME/CFS site on the web (5 Oct 2005).

[http://www.ei-resource.org/illness-information/environmental-illnesses/chronic-fatigue-syndrome-cfs-myalgic-encephalopathy-me/ Chronic Fatigue Syndrome] : Information, news, doctor authored articles, research and more at The Environmental Illness Resource (5 Oct 2005).

   

==CFS/Long Covid Wiki Pages/Sites==

1. [WI_] [https://WikiIndex.org/w/Chronic_Fatigue_Syndrome WikiIndex.org/w/Chronic_Fatigue_Syndrome], [https://WikiIndex.org/w/Long_Covid WikiIndex.org/w/Long_Covid], + [https://WikiIndex.org/w/Welcome WikiIndex.org/w/Welcome] (22,075 Pgs). 7 CFS/Long Covid Wiki Pages/Sites listed. This Site, the 5 Below, plus 1 more. Easy to Edit, + has a Liberal Deletion Policy. See Page Discussion.

2. [https://en.Wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome en.wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome] .

Seems Difficult to Edit, + has a Strict Deletion Policy.

3. [https://simple.wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome simple.wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome].

4. [https://en.MePedia.org/wiki/Chronic_Fatigue_Syndrome en.MePedia.org/wiki/Chronic_Fatigue_Syndrome] .

May contain information missing from Wikipedia because MePedia's "Deletion Policy is Far More Lenient". Easy to Edit.

5. [https://ME-pedia.org/wiki/Welcome_to_MEpedia ME-pedia.org/wiki/Welcome_to_MEpedia]

Bios of World Leading CFS Researchers + Clinicians. Incomplete list of about 200 Clinicians listed by Country. About 23 Countries. 3,410 Articles. Incomplete list of about 628 Potential Treatments. Incomplete list of CFS/Long Hypotheses. Incomplete List of Relevant Websites. Using Categories, Page Titles are displayed on the Contents Page. See [WI] for more details. Easy to Edit, but has a Strict Deletion Policy, so Edits get deleted. See [[Cfs/Page 012]] for 8-9 Pages that were deleted about 24 Jul 2025.

6. [https://www.longhaulwiki.com/index.php/Main_Page LongHaulWiki.com/index.php/Main_Page] . CFS/Long Covid Site. 48 or More Pages. A List of Doctors + Treatments. Editable. See [WI] for more details.

7. [WIVDW_]   [https://WikiIndex.org/w/Vitamin_D_Wiki WikiIndex.org/w/Vitamin_D_Wiki]       [VDW_]   [https://VitaminDWiki.com/VitaminDWiki VitaminDWiki.com/VitaminDWiki].   Over 16,000 Pages. Google Search Option.

(DV 19:00 B29 Jul 2025).

   

=Facebook=

"Race to Solve ME/CFS". Public Group. 4.1K Members (B26 Sept 2023).

"CFS Vitamin D Pulse". Public Group. Currently I'm the only Member (B26 Sept 2023). Name changed to "Effective CFS Treatments (2) Group" (DV 7:40 B6 Feb 2024).

Whitney Dafoe's Facebook Page. Interactive. Top Stuff. Search "Whitney Dafoe Facebook" (DV 14:30 B21 Nov 2023).

"Help Find a Cure for Whitney Dafoe + CFS Awareness."

RECOMMENDED. Janet Dafoe's Facebook Group (Whitney Dafoe's Mother) (DV 8:00 B21 Nov 2023).

A Post, where I claimed that I had beaten Janet Dafoe's husband, Prof Ron W. Davis, to figuring out an explanation for CFS (2007), was deleted. It's not a comment which helps his Fund Raising. It's a shame because my response to public comments was robust (DV 14:00 G26 Jul 2025).

   

=Glossary=

R_ : Recommended Website. PMC_ : Pub Med Central
NZ_ : New Zealand.
NZT_ : NZ Time.

=Forum Contributors=

DV_ DarthNZ_ Cln_ CT_ : Darth Vader/Colin Tait, Auckland, NZ (Forum founder, + Administrator). BE Mech(1982), 1st Class Honours, Cant, NZ. Genius.       DOB : 5 Jun 1960.

Last Visited : Currently not posting. See Date/Time Last Edited (Below Page) (DV 14:00 F1 Aug 2025).

   

=Online Presence=

Facebook.com/Colin.Tait.9235.

Facebook Search Colin Tait/Darth Vader/Lord Vader/James Kirk, Auckland, NZ. My 4 Facebook Profiles.

To receive Postings related to CFS,eg Major +/or Relevant Updates to this site, Friend Request my Darth Vader Profile (DV 11:06 H24 Dec 2023).

If your Friend Request is rejected, try again. On rare occasions I hit the Remove Button by mistake. If you are Blocked, resubmit a Friend Request using a Different Profile (DV 14:38 C3 Jan 2024).

Facebook Profiles have a Maximum of 5,000 Friends. My understanding is that if my Darth Vader Profile reaches this limit, you will automatically become a follower. If you want to Post, join my "Effective CFS Treatments (2) Group", or Post on [[Cfs/Page 301]] of this Forum (DV 18:00 F5 Dec 2025).

LinkedIn, Nelson, NZ (DV 12:30 B15 Apr 2025).

e : DarthNZ02@gmail.com .     I attempt to check my Email, once/day (DV 22:10 C31 Dec 2025).

Personal Website : [[Colin_Tait/Main_Page | WikiSite.info/Colin_Tait/Main_Page]]. 4 or More Pages (1 or More Open).

   

=Time=

All times/dates posted are UTC, unless stated otherwise.

   

=Hosting=

This Site/Forum ([https://wikisite.info/index.php/Main_Page WikiSite.info/Main_Page]), is Hosted by Namecheap, Arizona,USA. As at H19 Oct 2025, I'm on the Stellar Plan. $US 4.48/month. (DV 15:20 H19 Oct 2025).

 

=Forum History=

5 Oct 2005 Forum started, at Openwiki.com : Chronic Fatigue.

12 pgs of handwritten, & 28 pgs of typed content waiting to be scanned. Progress has been at snails pace because I have CFS myself (DV 22 Oct 2005).

25 April 2010. Forum shifted from Openwiki.com to cfsme.wikispaces.com.

14 Nov 2014 to G9 Sept 2023. Forum offline. Wikispaces started charging + I couldn't figure out how to pay the subscription. On 31 Jan 2019 the whole site was taken down.

H10 Sept 2023. Forum posted at CFS.Fandom.com. I had a BU copy stored at GMail.

B12 Sept 2023. Forum shifted to EditThis.info/CFS/Main_Page. 10x better than F.c. Wiki Farm Model. Free. The Site had some Issues, the main one being Adverts. The MediaWiki Software used was 15 to 20 yrs out of date (DV 4:40 G21 Jun 2025).

A17 Mar 2025. Forum shifted to WikiSite.info/Cfs/Main_Page, hosted by Namecheap. Hosting Model. $US 4.48/month. No Adverts. Currently the latest MediaWiki Software.

There are Providers that will host a Website for Free, however I would describe going down this path as Clunky. Even when only paying a small amount, such as $US 4.48/month, the whole experience is A LOT better (DV 4:40 G21 Jun 2025).

A wiki is a powerful tool that allows multiple users to collaborate and share content rapidly. The best example of this is Wikipedia, which is powered by the exact same software that this wiki is!

   

=Hit Counter=

Installing a Hit Counter, is on the List. Dr Sarah Myhill's Website, + ME-pedia, both of which use MediaWiki Software, effectively have Hit Counters for every Page (DV 23:25 F11 Jul 2025).

   

=Keywords=

[1] to [5] [CS] CFS [FJ] Host(6) [WI].     Copyright Colin Tait (2023,2024,2025,2026).

{{ReturnCf}}

Software Version : See [[Main Page#Getting started]]

[[Category:Main Page]]

Cfs/Main Page

2026-01-07T04:31:32Z

DarthNZ: /* Pg 002 (Protected) */ Link Sorted.

Page Status : Protected. Page Last Changed : 03:20 C7 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]). See Also [[Main Page]].
=Chronic Fatigue Syndrome=

Changes (This Page).     Jun 2025 : 62.     1 to 29 Jul 2025 : 133.     URL Shortcuts : wikisite.info and wikisite.info/cfs

{{ReturnCf}}

If you want to know what causes CFS/Long Covid, + how to treat it, you read it here 1st.

“There are three stages of scientific discovery: first, people deny it is true, then they deny it is important. Finally, they credit the wrong person” – Billy Bryson.

Bachodi.in (DV 3:25 B24 Dec 2024).

The other Critique I heard, possibly on New Zealand National Radio, of Making a Scientific Discovery, was that there are 3 Stages; 1st you are Ignored; Then You are Ridiculed; + Finally Everyone Accepts it as Obvious (DV 23:05 F7 Feb 2025).

Forum subject : Chronic fatigue, chronic fatigue syndrome (CFS_), Long Covid, and fibromyalgia. Effective CFS/Long Covid Treatments (2). Strength Training, but 90% 6 Month, High Dose, Vitamin D Pulse Therapy (6MHDVDPT.) (DV 11:26 H24 Dec 2023).

* This Page Last Edited: See below page. Also click on "Recent changes", in the Left Hand Side Bar. To view the latest changes, select history (above page) + the 2 versions you are interested in.

Page Last Visited : Currently not posting. See "Page Last Changed" at Top of Page.

   

=Speculation=

Science Thrives on Speculation (DV 11:10 F21 Feb 2025).

=Future Plans=

1. Site Under Construction.     Changes (Main_Page).     Jun 2025 : 62.     1 to 29 Jul 2025 : 133.     Site Maybe 50% Complete.

2. An Explanation of the Vitamin D Dose/Response Relationship.

3. How I Calculate Vitamin D Pulse Curves + Waves.

More Content, especially explaining the Foundations of my 6 Month, High Dose, Vitamin D Pulse Treatment Regimine. I still haven't explained my TR properly (DV 19:35 C12 Feb 2025). The reason for the Delay in Posting Content, is my Poor Health (CFS). For the last 20 yrs, most days, I've been too unwell to write down a Shopping List (DV 11:00 F21 Feb 2025). My Health (CFS) has been better since 15 Jun (2025), well enough to Post Content on this Website. I Plan to add Content, as my Health + other Priorities allow (DV 17:40 E10 Jul 2025).

(DV 17:00 B29 Jul 2025).

   

=LinkedIn Premium=

Currently my LinkedIn Account won't upgrade to Premium. Fixing the Problem, isn't No 1 on my Priority List (DV 6:40 A17 Feb 2025).

   

=Backup=

See [[Main Page]].

   

=Contents/Index/Site Map=

14 Pages (pgs 001 to 012 (Protected), [[Cfs/Open Main Page]] (301) + 302(Open). As at 20:00 H22 Jun 2025, pgs 007, 009 + 010 have no content. I may post an Index soon, or use Keywords instead. I have already started Posting Keywords. See the bottom of this + other Pages (DV 19:00 A20 Jul 2025).

For a List of all Pages on this Site See : Left Side Bar : tools. *Special pages. List of Pages. All Pages.       [[Special:SpecialPages]]       [[Special:AllPages]].

   

==Pg 001 (Protected)==

This page. WikiSite.info/Cfs/Main_Page

==Pg 002 (Protected)==

Click here to go to [[Cfs/002]].

Diary (DV 8:26 C27 Dec 2023).

==Pg 003 (Protected)==

Click here to go to [[Cfs/003]].

Treatment Plans in terms of Vitamin D Targets; Jan, Jun, + Dec 2024; + Jun 2025 (5-6 months) (DV 13:40 C12 Feb 2025).

==Pg 004 (Protected)==

Click here to go to [[Cfs/004]].

Treatment Plans in terms of Vitamin D Supplements to take. 2024 + 2025 (DV 13:50 C12 Feb 2025).

==Pg 005 (Protected)==

Click here to go to [[Cfs/005]].

Post at M.E. Awareness NZ group on G11 May 2024, re Quality CFS/Long Covid Research, + associated discussion.

==Pg 006 (Protected)==

Click here to go to [[Cfs/006]]. I'm planning to explain details of the Vitamin D Dose/Response Relationship on this page, during the next week (DV 23:10 C18 Jun 2025).

Vitamin D Pulse Therapy Explained. Some Content. Watch this Space (DV 13:40 F21 Feb 2025).

   

==Pg 007 (Protected)==

Click here to go to [[Cfs/007]]. No content yet (DV 18:10 A17 Mar 2025).

I'm planning to Post, a C Program, which I use for Calculating Vitamin D Dosages. It has been well tested (DV 18:10 A17 Mar 2025).

   

==Pg 008 (Protected)==

Click here to go to [[Cfs/008]].

Messages + Facebook Content (DV 9:00 A23 Jun 2025).

   

==Pg 009 (Protected)==

Click here to go to [[Cfs/009]].

No Content yet. I'm planning on Posting my Experiment Results on Page 009 (DV 14:00 A23 Jun 2025).

   

==Pg 010 (Protected)==

Click here to go to [[Cfs/010]].

No Content yet. I'm planning on Posting details of Lasting Relapse, + Lasting Recovery on Page 010 (DV 14:00 A23 Jun 2025).

   

==Pg 011 (Protected)==

Click here to go to [[Cfs/011]].

Bios. Tom Kindlon, Dr Charles Lapp, Dr Sarah Myhill, Dr Charles Shepherd + Dr Rosamund (Ros) Vallings (DV 19:00 H20 Jul 2025).

   

==Pg 012 (Protected)==

Click here to go to [[Cfs/012]].

Pages Deleted from [https://ME-pedia.org/wiki/Welcome_to_MEpedia ME-pedia.org/wiki/Welcome_to_MEpedia] . The following 9 to 10 Pages were Deleted from ME-pedia.org about E24 + B29 Jul 2025.

* Medical hypotheses : Chronic Human Hibernation.
* Potential treatments : Strength Training, Vitamin D Pulse Therapy.
* New Zealand clinicians : Judikje Scheffe, Kannaiyan Rabindranath, Sarah Dalziel. (CFS/Long Covid Specialists).
*  
* New Zealand researchers : Colin Tait. Judging by the Page Discussion, I'm suspicious that my Page may be deleted soon.
* Websites : WikiSite.info/Cfs/Main_Page, WikiIndex.org/w/Chronic_Fatigue_Syndrome, WikiIndex.org/w/Long_Covid.
* Main Page : Open Main Page.

(DV 8:00 B29 Jul 2025).

   

==Pg 301(Open)==

Open Version of WikiSite.info/Cfs/Main_Page . Click here to go to [[Cfs/Open Main Page]]. To Post Content on this Page, passing a Captcha Test, is not required. If necessary I'll create more Open Pages (DV 16:28 G27 Nov 2025).

 

==Pg 302(Open)==

Click here to go to [[Cfs/302]]. No Content as at 15:55 G30 Dec 2023.

   

=Epidemiology=

CFS. "The Prevalence of CFS is Officially Quoted as being 2/1,000, but is Probably closer to 4/1,000." [CS] (DV 18:00 H20 Jul 2025).

   

=Prognosis=

See [https://me-pedia.org/wiki/Prognosis_for_myalgic_encephalomyelitis_and_chronic_fatigue_syndrome me-pedia.org/wiki/Prognosis_for_myalgic_encephalomyelitis_and_chronic_fatigue_syndrome] (DV 9:00 C23 Jul 2025).

   

=Economic Cost=

1. Annual Cost of CFS + Long Covid to the US Economy = $US 400 Billion.

Prevalence of CFS = 4/1,000 [CS]. US Population = 333,271,411 (2022). = 1.3 million with CFS.

Prevalence of Long Covid = 7.2% of the US Adult Popn [3]. US Adult Popn = 260,046,087 [4] (2022). = 18,723,318 million with LC.

Total CFS + LC = 20,056,403. @ $US20,000 per household per yr = $US 400 Billion/yr.

2. Long Covid. Annual Global Economic Impact = about 1% of Global GDP [5] = $US 1 trillion.

[3_] BMC Public Health. "Prevalence of factors associated with long Covid among US adults : a nationwide Survey" Published 13 May 2025.

[4_] Defined as 18 yrs, or older. [5_] Nature.com . Pub 9 Aug 2024. World GDP in 2022 was $US 100 trillion. (DV 18:00 H20 Jul 2025).

   

=It's Something In The Blood=

Hi Ron. I figured out it was Something In The Blood + what it is in 2007. The short answer is 2 types of Glycosylated Vitamin D. Possibly the same 2 chemicals which control Bear Hibernation. I'm interested in knowing their half lives (DV 08:00 G30 Sept 2023, 11:45 C12 Feb 2025).

=Long Covid=

Re Prof Warren Tate, University of Otago, New Zealand. W is on the record as stating that "Long Covid is Virtually Identical to CFS" (DV 4:10 B24 Dec 2024).

   

=Explanation=

Golgi/Hibernation Hypothesis. Watch this space (CT 6 June 2010). CFS is Chronic Human Hibernation, virtually identical to what Bears do. Part of my explanation for this, is that our Immune System evolved out of our Hibernation System, possibly starting about 800 million years ago. Vitamin D first turned up in plankton about this time. Bears don't sleep for 4 months during the Winter. Winter is more a time of reduced activity (DV 7:07 H10 Dec 2023).

Prof Ron Davis became aware that CFS is similar to Hibernation (Dauer) 2016. He suggested Treatments Targeting this. Developing a Treatment, Targeting Hibernation/Dauer, is exactly what I've been doing since late 2005 (DV 17:45 E10 Jul 2025).

   

=Treatment=

Strength Training, + Vitamin D Pulse Therapy, are effective treatments for CFS. I'll explain, what I've done, in due course. They may also be effective for preventing, + treating other medical conditions, especially VDPT, eg Fibromyalgia, Anorexia, Irregular Heart Beat, Itchy Ear Canal, etc.

==Strength Training==

Unless there is a good reason why not, Strength Training is something every CFS Sufferer should try. My experience was that I instantly felt better. My expectation is that if it will make you feel better, you will know immediately (DV 15:25 C12 Feb 2025).

Strength Training may be Effective for 10% of CFS Sufferers. Jan 2006. It certainly didn't cure my CFS, but made me feel 10x Better. I discovered this when I did some squats for a sore knee. The improvement lasted for 24 hrs, so I started split training, exercising above the waist one day, then below the waist the next. After 6 months, the effect was permanent. Modulates the Immune System. Prior to Strength Training I was Restless. I could never get comfortable. I'd feel like lying down, + then when I did I'd still feel comfortable, + wanted to get back up. I felt the same way when I was 8 yrs old + had a Stomach Viral Infection (DV 9:00 G22 Feb 2025).

   

=Experimental Treatment=

Methylation cycle block treatment:
See [http://www.chronicfatiguetreatments.com/wordpress/treatments/methylation-cycle-block-theory-chronic-fatigue-syndrome/]

[1_] [http://www.me-net.dds.nl/meweb/cdcfacts.txt me-net.dds.nl/meweb/cdcfacts.txt] : Non-interactive, rated list of treatments for CFS. The ratings are not 100% accurate
(CT, 31 Jan 2006).

[http://remedyfind.com/sym.asp?id=49 remedyfind.com] : Interactive, rated list of over 100 treatments for CFS ( 29 May 2006 ).

==Vitamin D==

I'm planning to post some of the risks involved, in using Vitamin D, to treat CFS.
Watch this space ( CT, C13 Sept 2023).

See [2] and [http://www.pdrhealth.com/drug_info/nmdrugprofiles/nutsupdrugs/vit_0265.shtml pdrhealth.com].

Using Vitamin D, to treat CFS, is not identified at [1].

[FJ] : Definitive Website on; using Vitamin D to treat CFS; and Vit D generally. Read this site if you are considering, or planning to treat your CFS with Vit D.

[https://WikiIndex.org/w/Vitamin_D_Wiki [WIVDW]]       [https://VitaminDWiki.com/VitaminDWiki [VDW]].

   

==Symptom Treatment==

Watch this space. Involves taking Vitamin D supplements, 4 weeks on, 4 weeks off, ie 8K IU (International Units) every 2nd Day, for 4 weeks; then stopping for 4 weeks; then repeat (DV G20 Sept 2023).

   

==Vitamin D Pulse Therapy==

Treatment Description: 6 Month, High Dose, Vitamin D Pulse Therapy. The pitfalls are Gnarly. 6MHDVDPT. treats the underlying cause of the condition. If you have CFS +/or Fibromyalgia, it is 100x better to try the latest version of this treatment, rather than do nothing. There is evidence that increasing relaxin concentration in the blood, will increase the efficacy of this treatment. Watch this space (DV A09 Oct 2023).

Another Long Story Short.

If you measured the Vitamin D levels in your Blood, once/day, for a year; + plotted the results, you have just just drawn a Wave. The Shape of this Wave can be manipulated by taking calculated amounts of Vitamin D, on certain dates, again calculated, eg day 1, day 2 ... day 156, day 157. It has taken 18 yrs to develop this Treatment. I started late 2005. This is the way to Treat CFS/Long Covid. I estimate my Vitamin D Levels (DV 11:30 B9 Jul 2024).

If your Vitamin D Levels are High, I recommend that you don't Sunbath, late Autumn, Winter, or Early Spring. My experience has been that the High Ratio of UVA/UVB may cause your Vitamin D Levels to Drop Sharply (Early May 2008, Auckland, New Zealand (Southern Hemisphere). This is undesirable (DV 10:45 B9 Jul 2024).

   

===Efficacy===

   

====Me====

Will my Treatment work on Me? Yes. My Experimental Results indicate that my Treatment will work on me, ie result in Lasting Improvement. The Probability that my Experimental Results are Random is less than 1 in 64 million.

   

====You====

Will my Treatment work on You? A far as I'm aware I'm the only Person on the Planet who has tried my Treatment, ie Sample Size 1 (n=1). Bayes Theorem is used to make predictions when the Sample Size is Small. Bayes Theorem Predicts that my Treatment will be Effective on 66% of the CFS/Long Covid Population (Mean). Based on 19 yrs of CFS/LC Research, my personal estimates are that my Treatment will be effective on 66, 76, 83, or 93% of the CFS/LC Population (In this Range). I have always had a Poor Prognosis, Slow + Late Onset (44yrs old) [CS]. This suggests that my Treatment will typically work better on others (DV 11:05 C16 Jul 2025).

[CS_] Dr Charles Shepherd, Chief Advisor to the UK ME Society. "ME/CFS/PVFS: The MEA Clinical & Research Guide: an Exploration of the Key Clinical Issues". Originally Published 2022. My Copy is about 2015 + it's in Storage.

   

====Full Recovery====

Based on my Model of CFS/LC;

1. I expect that Full Lasting Recovery will be Typical; +

2. It would be Desirable, to stay on my Treatment for the Rest of your Life. You are not Cured of CFS/LC. My expectation is that if you don't continue with my Treatment, you will be prone to Relapse.

   

====Lasting Relapse/Recovery====

Watch this Space (DV 8:50 A23 Jun 2025).

   

=Other Treatments=

Other Treatments will not be Effective in the Promotion of CFS/Long Covid Recovery, because they do not treat the underlying cause of CFS/LC, which is Chronic Human Hibernation (DV 23:55 H20 Jul 2025).

   

=External Links=

[FJ_]: cfs-recovery.org (R, 2005).

[https://Archive.org/ Archive.org]     28 Jan 2010     [https://Web.Archive.org/web/20100128235755/http://www.Cfs-Recovery.org/ Cfs-Recovery.org/].     I checked this Link. It Worked for me (DV 13:20 G20 Dec 2025).

I've viewed this site, at Archive.org, this year. A home page capture, from about 2010, is probably a good place to start. CFS sufferer, Frank Jenner, noticed, that sunlight exposure, made him feel better. What he didn't figure out, is that the reason, was increasing Vitamin D levels, in the blood. CFS sufferers symptoms are better when their Vitamin D levels are rising,
+ worse when their Vitamin D levels are falling. This is primitive hibernation. I'll explain why hibernation, + the immune system, are linked, in due course (DV G16 Sept 2023).

Comitato ME CFS/Maria Pia Cavalet (Facebook). A "Friend" of Darth.Vader.822072, FB (DV 20:14 F5 Jan 2024).

[https://HealthRising.org HealthRising.org] Cort Johnson. Smartphone friendly (G16 Sept 2023).

[https://ME-pedia.org/wiki/Phoenix_Rising ME-pedia.org/wiki/Phoenix_Rising]

Recommended Site. Cort Johnson. Less Smartphone friendly than this site (DV 22:00 B22 Jul 2025).

[http://anzmes.org.nz anzmes.org.nz] : Has a good described list of 35 CF links (31 Jan 2006).

[http://www.dmoz.org dmoz.org] : Has a described list of 169 CF web sites (31 Jan 2006).

[2_] [http://en.wikipedia.org/wiki/Vitamin_D en.wikipedia.org/wiki/Vitamin_D] (5 Oct 2005).

[http://www.immunesupport.com Immunesupport.com] : Largest ME/CFS site on the web (5 Oct 2005).

[http://www.ei-resource.org/illness-information/environmental-illnesses/chronic-fatigue-syndrome-cfs-myalgic-encephalopathy-me/ Chronic Fatigue Syndrome] : Information, news, doctor authored articles, research and more at The Environmental Illness Resource (5 Oct 2005).

   

==CFS/Long Covid Wiki Pages/Sites==

1. [WI_] [https://WikiIndex.org/w/Chronic_Fatigue_Syndrome WikiIndex.org/w/Chronic_Fatigue_Syndrome], [https://WikiIndex.org/w/Long_Covid WikiIndex.org/w/Long_Covid], + [https://WikiIndex.org/w/Welcome WikiIndex.org/w/Welcome] (22,075 Pgs). 7 CFS/Long Covid Wiki Pages/Sites listed. This Site, the 5 Below, plus 1 more. Easy to Edit, + has a Liberal Deletion Policy. See Page Discussion.

2. [https://en.Wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome en.wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome] .

Seems Difficult to Edit, + has a Strict Deletion Policy.

3. [https://simple.wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome simple.wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome].

4. [https://en.MePedia.org/wiki/Chronic_Fatigue_Syndrome en.MePedia.org/wiki/Chronic_Fatigue_Syndrome] .

May contain information missing from Wikipedia because MePedia's "Deletion Policy is Far More Lenient". Easy to Edit.

5. [https://ME-pedia.org/wiki/Welcome_to_MEpedia ME-pedia.org/wiki/Welcome_to_MEpedia]

Bios of World Leading CFS Researchers + Clinicians. Incomplete list of about 200 Clinicians listed by Country. About 23 Countries. 3,410 Articles. Incomplete list of about 628 Potential Treatments. Incomplete list of CFS/Long Hypotheses. Incomplete List of Relevant Websites. Using Categories, Page Titles are displayed on the Contents Page. See [WI] for more details. Easy to Edit, but has a Strict Deletion Policy, so Edits get deleted. See [[Cfs/Page 012]] for 8-9 Pages that were deleted about 24 Jul 2025.

6. [https://www.longhaulwiki.com/index.php/Main_Page LongHaulWiki.com/index.php/Main_Page] . CFS/Long Covid Site. 48 or More Pages. A List of Doctors + Treatments. Editable. See [WI] for more details.

7. [WIVDW_]   [https://WikiIndex.org/w/Vitamin_D_Wiki WikiIndex.org/w/Vitamin_D_Wiki]       [VDW_]   [https://VitaminDWiki.com/VitaminDWiki VitaminDWiki.com/VitaminDWiki].   Over 16,000 Pages. Google Search Option.

(DV 19:00 B29 Jul 2025).

   

=Facebook=

"Race to Solve ME/CFS". Public Group. 4.1K Members (B26 Sept 2023).

"CFS Vitamin D Pulse". Public Group. Currently I'm the only Member (B26 Sept 2023). Name changed to "Effective CFS Treatments (2) Group" (DV 7:40 B6 Feb 2024).

Whitney Dafoe's Facebook Page. Interactive. Top Stuff. Search "Whitney Dafoe Facebook" (DV 14:30 B21 Nov 2023).

"Help Find a Cure for Whitney Dafoe + CFS Awareness."

RECOMMENDED. Janet Dafoe's Facebook Group (Whitney Dafoe's Mother) (DV 8:00 B21 Nov 2023).

A Post, where I claimed that I had beaten Janet Dafoe's husband, Prof Ron W. Davis, to figuring out an explanation for CFS (2007), was deleted. It's not a comment which helps his Fund Raising. It's a shame because my response to public comments was robust (DV 14:00 G26 Jul 2025).

   

=Glossary=

R_ : Recommended Website. PMC_ : Pub Med Central
NZ_ : New Zealand.
NZT_ : NZ Time.

=Forum Contributors=

DV_ DarthNZ_ Cln_ CT_ : Darth Vader/Colin Tait, Auckland, NZ (Forum founder, + Administrator). BE Mech(1982), 1st Class Honours, Cant, NZ. Genius.       DOB : 5 Jun 1960.

Last Visited : Currently not posting. See Date/Time Last Edited (Below Page) (DV 14:00 F1 Aug 2025).

   

=Online Presence=

Facebook.com/Colin.Tait.9235.

Facebook Search Colin Tait/Darth Vader/Lord Vader/James Kirk, Auckland, NZ. My 4 Facebook Profiles.

To receive Postings related to CFS,eg Major +/or Relevant Updates to this site, Friend Request my Darth Vader Profile (DV 11:06 H24 Dec 2023).

If your Friend Request is rejected, try again. On rare occasions I hit the Remove Button by mistake. If you are Blocked, resubmit a Friend Request using a Different Profile (DV 14:38 C3 Jan 2024).

Facebook Profiles have a Maximum of 5,000 Friends. My understanding is that if my Darth Vader Profile reaches this limit, you will automatically become a follower. If you want to Post, join my "Effective CFS Treatments (2) Group", or Post on [[Cfs/Page 301]] of this Forum (DV 18:00 F5 Dec 2025).

LinkedIn, Nelson, NZ (DV 12:30 B15 Apr 2025).

e : DarthNZ02@gmail.com .     I attempt to check my Email, once/day (DV 22:10 C31 Dec 2025).

Personal Website : [[Colin_Tait/Main_Page | WikiSite.info/Colin_Tait/Main_Page]]. 4 or More Pages (1 or More Open).

   

=Time=

All times/dates posted are UTC, unless stated otherwise.

   

=Hosting=

This Site/Forum ([https://wikisite.info/index.php/Main_Page WikiSite.info/Main_Page]), is Hosted by Namecheap, Arizona,USA. As at H19 Oct 2025, I'm on the Stellar Plan. $US 4.48/month. (DV 15:20 H19 Oct 2025).

 

=Forum History=

5 Oct 2005 Forum started, at Openwiki.com : Chronic Fatigue.

12 pgs of handwritten, & 28 pgs of typed content waiting to be scanned. Progress has been at snails pace because I have CFS myself (DV 22 Oct 2005).

25 April 2010. Forum shifted from Openwiki.com to cfsme.wikispaces.com.

14 Nov 2014 to G9 Sept 2023. Forum offline. Wikispaces started charging + I couldn't figure out how to pay the subscription. On 31 Jan 2019 the whole site was taken down.

H10 Sept 2023. Forum posted at CFS.Fandom.com. I had a BU copy stored at GMail.

B12 Sept 2023. Forum shifted to EditThis.info/CFS/Main_Page. 10x better than F.c. Wiki Farm Model. Free. The Site had some Issues, the main one being Adverts. The MediaWiki Software used was 15 to 20 yrs out of date (DV 4:40 G21 Jun 2025).

A17 Mar 2025. Forum shifted to WikiSite.info/Cfs/Main_Page, hosted by Namecheap. Hosting Model. $US 4.48/month. No Adverts. Currently the latest MediaWiki Software.

There are Providers that will host a Website for Free, however I would describe going down this path as Clunky. Even when only paying a small amount, such as $US 4.48/month, the whole experience is A LOT better (DV 4:40 G21 Jun 2025).

A wiki is a powerful tool that allows multiple users to collaborate and share content rapidly. The best example of this is Wikipedia, which is powered by the exact same software that this wiki is!

   

=Hit Counter=

Installing a Hit Counter, is on the List. Dr Sarah Myhill's Website, + ME-pedia, both of which use MediaWiki Software, effectively have Hit Counters for every Page (DV 23:25 F11 Jul 2025).

   

=Keywords=

[1] to [5] [CS] CFS [FJ] Host(6) [WI].     Copyright Colin Tait (2023,2024,2025,2026).

{{ReturnCf}}

Software Version : See [[Main Page#Getting started]]

[[Category:Main Page]]

Cfs/Open Main Page

2026-01-07T04:16:09Z

DarthNZ: Page Updated.

Page Status : Open. Page Last Changed : 04:25 C7 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]).

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Cfs/012

2026-01-07T04:12:45Z

DarthNZ: Page Updated.

Page Status : Protected. Page Last Changed : 04:20 C7 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]).

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=Deletions=

Pages Deleted from [MEP_] [https://ME-pedia.org/wiki/Welcome_to_MEpedia ME-pedia.org/wiki/Welcome_to_MEpedia] . Deletion Dates (Approx) : E24 + B29 Jul 2025. 9 to 10 Pages Deleted.

   

=Main Page=

==Open Main Page==

[[Open Main Page]]

===Site Contents===

Contents not Posted on the Protected [[Contents]] Page.

==Journals, TV, articles, books, film, interviews, blogs, discussion forums==

'''[[:Category:Websites|Websites]]:''' {{PagesInCategory|Websites|mode=inline}}

[[Category:Main Page]]

I'm planning to Post an Open Main Page for [https://ME-pedia.org/wiki/Welcome_to_MEpedia [MEP]] at [https://www.longhaulwiki.com/index.php/Main_Page longhaulwiki.com/Main_Page] +/or this Site [[Cfs/Main_Page]].

As at B29 Jul 2025 there were 9 Websites Listed. [https://me-pedia.org/wiki/Category:Websites me-pedia.org/wiki/Category:Websites].

   

=Medical hypotheses=

==Chronic Human Hibernation==

A Hypothesis for CFS/Long Covid, ie that CFS/LC is Chronic Human Hibernation. See [https://WikiSite.info/Cfs/Main_Page WikiSite.info/Cfs/Main_Page] /Explanation. My plan is to Improve my Explanation as my Health (CFS) + Other Priorities allow (Colin Tait/DarthNZ 19:00 B22 Jul 2025 (UTC)).

===See Also===

* [[Dauer]]. [https://ME-pedia.org/wiki/Dauer ME-pedia.org/wiki/Dauer] .
* [[Vitamin D Pulse Therapy]]

[[Category:Medical hypotheses]]

   

=Potential treatments=

==Strength Training==

See [https://WikiSite.info/Cfs/Main_Page WikiSite.info/Cfs/Main_Page] Treatment/Strength Training, for Details.

[[Category:Exercise treatments]] [[Category:Potential treatments]] [[Category:Protocols]] [[Category:Supplements]] [[:Category:Alternative medicine]]

===See Also===

*[[Vitamin D Pulse Therapy]]

   

==Vitamin D Pulse Therapy==

High Dose, 6 Month, Vitamin D Pulse Therapy.

Based on the Hibernation Hypothesis, ie the way to Treat CFS/Long Covid, is to Treat the Underlying Condition, which is Chronic Human Hibernation.

See [https://WikiSite.info/Cfs/Main_Page WikiSite.info/Cfs/Main_Page] Experimental Treatment/Vitamin D Pulse Therapy; + Relevant Pages, + Paragraphs; for Details.

===See Also===

*[[Hibernation]]
*[[Strength Training]]

[[Category:Supplements]] [[Category:Potential treatments]] [[Category:Protocols]] [[Category:Vitamins]]

   

=New Zealand clinicians=

NZ CFS Clinicians (3 here. 5 in total).

The other 2 NZ Clinicians are [[Peter Grahame Snow]], who died 2006; + [[Rosamund Vallings]], who Retired from Clinical Practice at the end of Jan 2022 [1].

[1_] [https://www.howickhealth.co.nz/blog/post/142022/doctors--update/ howickhealth.co.nz/blog/post/142022/doctors--update/] .

   

==Judikje Scheffe==

Judikje Scheffer MD. CFS Specialist. Cambridge, New Zealand.

===Online Presence===

* Website : [ https://jusc.co.nz/ jusc.co.nz/]
* LinkedIn   : [https://www.linkedin.com/in/judikjescheffer linkedin.com/in/judikjescheffer]

[[Category:Clinicians]] [[Category:New Zealand clinicians]]

==Kannaiyan Rabindranath==

Kannaiyan Rabindranath MD. CFS Specialist. Hamilton, New Zealand. <ref> [https://www.howickhealth.co.nz/blog/post/142022/doctors--update/ howickhealth.co.nz/blog/post/142022/doctors--update/]
</ref>

===Online Presence===

* Website : [https://CfsClinic.co.nz/ cfsclinic.co.nz/]
* Email       : rabi@CfsClinic.co.nz
* LinkedIn   : [https://www.linkedin.com/in/kannaiyan-rabindranath-b8b51b3 linkedin.com/in/kannaiyan-rabindranath-b8b51b3]

[[Category:Clinicians]] [[Category:New Zealand clinicians]]

==Sarah Dalziel==

Sarah Dalziel MB ChB 1994 Auckland; FRNZCGP 2007. CFS Specialist. Rotorua, New Zealand.

===Online Presence===

* Website : [https://www.healthpoint.co.nz/gps-accident-urgent-medical-care/general-practitioner/dr-sarah-dalziel/at/te-ngae-medical-centre/ Dr Sarah Dalziel]
* Email       : tengaeadmin@raphs.org.nz

[[Category:Clinicians]] [[Category:New Zealand clinicians]]

   

=New Zealand researchers=

==Colin Tait==

Colin Tait (Darth Vader), Nelson, New Zealand. BE Mech(1982), 1st Class Honours, Cant, NZ.

Discovered 2007 that CFS/Long Covid is Chronic Human Hibernation. Has developed 2 Effective Treatments for CFS/LC late 2005 to June 2025, mainly High Dose, 6 Month, Vitamin D Pulse Therapy.

===Online Presence===

*Website     : [https://WikiSite.info/Cfs/Main_Page WikiSite.info/Cfs/Main_Page]
* LinkedIn   : [https://www.linkedin.com/in/colin-tait-239a5528a linkedin.com/in/colin-tait-239a5528a]
*Facebook : [https://www.facebook.com/darth.vader.822072 facebook.com/darth.vader.822072] (Auckland, NZ).
*  
*Email        : DarthVaderNZ02@gmail.com

===See also===

*[[New Zealand]]

[[Category:Researchers]] [[Category:New Zealand researchers]]

===Page Discussion===

Needs major revisions -- JaimeS (talk) 17:30, July 24, 2025 (UTC)edit source | reply | new

To make claims such as this page you'd need to cite scholarly sources that support the information here.

Based on this Comment I'm suspicious that this Page may be Deleted soon (DV 1:00 F25 Jul 2025).

   

=Websites=

Relevant Websites.

   

==WikiSite.info/Cfs==

1. Chronic Human Hibernation Hypothesis for CFS/Long Covid.

2. 2 Effective Treatments for CFS/LC. Strength Training, but 90% High Dose, 6 Month, Vitamin D Pulse Therapy.

* [https://WikiSite.info/Cfs/Main_Page WikiSite.info/Cfs/Main_Page]

[[Category:Websites]]

   

==Wiki Index==

*[https://WikiIndex.org/w/Welcome WikiIndex.org/w/Welcome] (22,075 Pgs).
*[https://WikiIndex.org/w/Chronic_Fatigue_Syndrome WikiIndex.org/w/Chronic_Fatigue_Syndrome]
*[https://WikiIndex.org/w/Long_Covid WikiIndex.org/w/Long_Covid]

[[Category:Websites]]

(DV 18:00 G26 Jul 2025).

   

=Keywords=

No Keywords Posted yet (DV 1:00 F25 Jul 2025).     Copyright Colin Tait (2025,2026).

   

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Cfs/011

2026-01-07T04:08:09Z

DarthNZ: Page Updated.

Page Status : Protected. Page Last Changed : 04:15 C7 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]).

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=Bios=

See [MEP_] [https://me-pedia.org/wiki/Welcome_to_MEpedia me-pedia.org/wiki/Welcome_to_MEpedia].

   

=Tom Kindlon=

Ireland.

   

=Dr Charles Lapp=

US.

   

=Dr Sarah Myhill=

UK. Sarah Myhill is currently suspended from the GMC register and is not allowed to practise as a doctor in the United Kingdom. The tribunal found that Myhill “does not practise evidence based medicine and may encourage false reassurance in her patients who may believe that they will not catch covid-19 or other infections if they follow her advice.” [MEP]

She does have a well presented Website running to 920 pgs [MEP] (DV 21:00 H20 Jul 2025).

   

=Dr Charles Shepherd=

UK.

   

=Dr Rosamund (Ros) Vallings=

NZ. Has written what has been described as the best book ever on CFS/Long Covid (DV 21:00 H20 Jul 2025).

   

=Keywords=

No Keywords Posted yet (DV 21:00 H20 Jul 2025). Copyright Colin Tait (2025,2026).

   

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Cfs/008

2026-01-07T04:04:12Z

DarthNZ: Page Updated.

__FORCETOC__
Page Status : Protected. Page Last Changed : 4:10 C7 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]).

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=Messages=

Msgs + Facebook Content.

I'm not really sure what kind of wiki this exactly is. But, hello, I'm 20 years old and I've had CFS going on
3 years now, my name is Jonathan. I go by SmartX online. I was browsing google news yesterday when I came
across an article about "new findings come from the largest clinical trial ever to focus on people with the
syndrome", the syndrome being CFS.

It is worth a look. http://www.washingtonpost.com/wp-dyn/content/article/2006/04/20/AR2006042001869.html (2005).

Hi Kate (The Dark One 6:51 E14 Dec 2023).

I'm always Super Busy (DV 11:50 G30 Dec 2023).

I'm currently busy. I'm over 1 month late ordering some Vitamin D (DV 8:47 B26 Dec 2023). See my Diary on [[Cfs/Page 002]] (DV 19:29 F5 Jan 2024).

There has been some discussion on my Darth Vader FB Feed (DV 12:40 A1 Jul 2024).

Msg to Joe Bloggs.

I've figured out what causes CFS/Long Covid, + how to treat it. See my Website. CFS/LC is bad enough when you know how to treat it. I'm expecting some improvement Mid Dec. I made some changes for my July Treatment Cycle, but instead of being an improvement, the new regimine, on the whole, has made my CFS worse. DV/CT 00:55 C16 Oct 2024 (UTC).

Will my treatment work on me? Yes. p < 1 in 64 million, last calculation (2020). Cln 2:15 C16 Oct 2024 (UTC).

Open Msg to Prof Nancy Klimas. I've also posted a copy on my LinkedIn Profile. See me-pedia.org/wiki/Nancy_Klimas.

+ a Big Welcome to You. If you haven't checked my Website, Your's Truely has figured out what causes CFS/Long Covid (2007), + how to treat it, 2005 to Present (19 yrs). CFS/LC is Chronic Human Hibernation, virtually identical to what Bears do. Part of my explanation for this is that the Immune System, Evolved out of the Hibernation System, perhaps starting 800 million years ago, when Vitamin D 1st appeared in plankton. I've been having success treating my CFS with 6 Month, High Dose, Vitamin D Pulse Therapy. p < 1 in 64 million, last calculation (2020). The pitfalls are Gnarly. Many Treatment Regimines I tried, either weren't very effective; or made my CFS Worse (4).

There is evidence that increasing relaxin concention in the blood, will increase the efficacy of my treatment.

There is more content on my Website.

Cln 4:20 E17 Oct 2024 (UTC).

Edited Msg to "Strength in Numbers", FB, Melbourne, Australia.

Numbers wasn't the problem in dealing with CFS. The Problem has been, that for decades, I've been the 1st person that's been smart enough to attempt treating CFS by experimenting with the Timing + Doseage of Vitamin D Supplements. I'm lucky that this is the type of experimentation that was needed to determine what causes CFS, + how to treat it.

The following is an approximation of my Nov 2024, 6 month Vitamin D Pulse Regime. I plan to post the exact regime, when my health (CFS) allows. I'm expecting improvement, especially starting mid Dec.

H24 Nov, 256 K. A25 Nov to G24 May 2025 (181 days); An average of 10.14 K every 2nd day, reducing to 3.05 K every 2nd day.

H25 May 2025. Repeat Treatment.

Cln 12:40 F18 Oct 2024 (UTC).

Msg to Dr Audrey Ryback, Clare Francis Research Fellow.

Welcome. Something in the Blood? I figured out it's SITB, + what it is, 2007. The short answer is 2 types of Glycosylated Vitamin D. Both are produced by the body. Their concentrations are precisely controlled. They Control Hibernation. CFS is Chronic Human Hibernation. Part of my explanation for this is that the Immune System evolved from the Hibernation System. Cln 17:45 C20 Nov 2024 (UTC).

Edited Version of Facebook Msgs, on F7 Feb 2025.

I've just had a look at her Website (Dr Sarah Myhill). It's a user friendly Wiki, similar to mine.

Dr Sarah Myhill has a Public Facebook Group. 13K Members.

My understanding is that d ribose is a type of sugar. Up until about 5 yrs ago I could handle very rich foods + seemed to have low blood sugar levels. As I've recovered from my CFS my Blood Sugar Levels seem to have risen, + I avoid rich foods, such as Chocolate + Prunes.

d ribose may be effective in treating CFS, because it raises Blood Sugar Levels.

Over the last 20 yrs my CFS has fluctuated. 4 Oct 2005, Vitamin D Level of 30 nmols/litre. Early Nov 2005, 50K/day for 10 days. 4 wks of remission, then relapse.

Aug 2007, figured out that I had more energy when my Vitamin D Levels were rising, + less energy when they were falling.

Dec 2007 to April 2008, gradual improvement. Avg hrs/day in bed dropped from about 11.0 to 10.4. May 2008 Relapse. 14.0 hrs/day in bed. My explanation is that, early Winter Sun Bathing, caused my Vitamin D levels to Drop suddenly. High Ratio of UVA/UVB. Textbook triggering of Winter Hibernation.

About 12.0 hrs/day in bed, during the NZ 2008 winter. Gradual improvement over the next 10 yrs, until I stopped going to bed. Didn't feel like it. I would feel tired so would rest in my armchair. After an hr I was too tired to go to bed, so would doze in the armchair, for maybe up to 24 hrs.

July 2015. Figured out that Vitamin D Pulse Sensitivity is a Thing. The Pre-condition is Vitamin D Levels falling for 4.5 to 6 months.

Oct 2018. Figured out that for a Vitamin D Pulse to be Effective, it needs to rise fairly steeply, say from 90 nmols/litre, to 200 over 7 to 12 days, THEN FALL.

My explanation is that there are biological pathways that specialise in detecting rising Vitamin D Levels, + others that specialise in detecting falling Vitamin D Levels, + they interact.

2019. Several 10 wk treatment cycles. Too short. Caused all sorts of problems. 2 x 4 wk recovery events. The 1st had a 4 wk delay. The 2nd had a 8 wk delay. For the 2nd recovery event I went from 0.0 hrs/day in bed to about 8.0 hrs/day in bed for 4 wks, which indicated lasting improvement from the 1st Treatment Cycle. Reverted to 0.0 hrs/day in bed, at the end of the 4 wks.

June 2020. Ran my Vitamin D levels up to 350 nmols/litre, then let Vitamin D levels drop at the natural rate of 4.03 nmols litre(-1) day(-1). This rate of drop is too fast, + caused lasting relapse for the rest of the year.

Dec 2020. Ran my Vitamin D Levels from 90 to 200 nmols/litre then let levels drop at the natural rate.

2.297 nmols litre(-1) day(-1). Too Steep. Caused Relapse for the 1st wk after the Pulse. It was cloudy that week. I sunbathed during the 2nd wk, when the sun came out, which fixed the problem. Since Dec 2020 I have never let my Vitamin D Levels drop faster than 1.034 nmols litre(-1) day(-1), which is the natural rate of drop at 90 nmols/litre.

Mid 2023. Too much Relapse. I thought that more of my recovery would last, but it didn't. I was not satisfied with the amount of Relapse, so made some changes to my Treatment Regimine (Correct Spelling. Try Google Searching "Regimine", ie enclosed in Quotes).

I have had problems with my last 2 Vitamin D Treatment Cycles, which started June + Nov, last year (2024). I would mix up to 260 Cenovis Vitamin D Tablets with some water to dissolve, then Muslei + Ensure Milk Formula. I'm suspicious that what was happening was that the Vitamin D from the Tablets, was absorbed Fast, causing Levels of Vitamin D in my Blood, to also rise fast, during the 1st 24 hrs, + then fall steeply. I'm suspicious that this steep fall, is what has been making my CFS worse.

My plan for my June 2025 Treatment Cycle, is to take no more that 60K of Vitamin D/day + no more than 10 Cenovis Tablets/day. I'm planning to take Capsules (Swisse). I'm suspicious that the rate of absorbtion from the capsules will be slower.

About 60K/day, over 6 days. This is similar to Nov 2005, when I took 50K/day, for 10 days, which worked very well.

With hindsight I realise I had mild CFS, prior to getting a lot sicker, June 2004. Every 2 days I would go for a 1 hr Bike Ride, part of which was up a Steep Hill. I would push myself such that my lungs were nearly coming out my mouth. I would feel great for an hour afterwards, then tired for the next 2 days. I didn't realise there was something wrong with my health. I was also drinking a lot of water, ie 10 litres/day. This is a symptom of CFS/Long Covid. Dr Charles Lapp mentioned this in his CFS Presentation in Nelson, New Zealand, late 2008. I have a copy on DVD.

The plan has always been to get other People to try my Experimental Treatment. Part of the holdup has been my poor health. Most days over the last 20 yrs I have been too unwell to even write down a shopping list, let alone promote my research. I've been better over the last week. The other issue, is that as recently as Dec last year (2025), I'm still having (unexpected) problems with my Treatment Regimine. Eventually I'll run out of mistakes to make. I can only identify one mistake with my Nov/Dec 2025 TR, so have confidence for June.

H8 Feb 2025.

Late 2005 I started experimenting with the Timing + Doseage of Vitamin D Supplements. I had few options. August 2007 I got lucky when I managed to figure out that for CFS Sufferers Rising Vitamin D Levels are associated with more Energy, falling Vitamin D Levels, less energy. This is Primitive Hibernation, + the Experiment which explains what causes CFS. Hibernation is linked to CFS/Long Covid/The Immune System, because the Immune System evolved from the Hibernation Sysyem. I experimented with treating my CFS Symptoms, 2008 + the 1st half of 2009. Gave up treating symptoms mid 2009, because I was concerned that if I continued to only treat the symptoms, I may never recover. Started taking a dose of about 62K, once a month. Sept 2010 I experienced a recovery event. Another Penny Dropped. If CFS is essentially Chronic Human Hibernation, it is appropriate to treat it with a 12 month Treatment Cycle. I reduced this to 6 months after the 1st year. 2019 I even tried 10 week Treatment Cycles, but this caused all sorts of problems. There is further explanation of how I developed Vitamin D Pulse Therapy, + Strength Training, to treat CFS, on my Website, EditThis.info/CFS/Main_Page, mainly Pg 001, Messages 02. Cln 9:40 H9 Feb 2025 (NZT).

Edited Facebook Messages. Start = 2:15 G21 Jun 2025 (Jun Solstice DV).

Based on my CFS/hEDS Model. 1. I don't have hEDS. 2. The Relaxin Concentration in my Blood is Low compared to Many Other CFS Sufferers (Slow + Late onset of CFS ( + typically a Poor Prognosis )). 3. The Relaxin Concentration in the Blood of hEDS Sufferers is High compared to CFS Patients. 4. Part of the Reason You, + others, have developed CFS is because the Relaxin Concentration in your Blood is High relative to the Population Average. Relaxin Concentration is Seasonal. My Shoulder has Sub-luxed during the Autumn, Winter + Spring, but from memory never during the Summer. Relaxin increases the Efficacy of my Treatment. If it is too low my Treatment won't work. My Right Shoulder started Sub-luxing 20 yrs before I developed CFS (1984, aged 24 yrs). Cln 14:15 C2 Apr 2025 (UTC).

My CFS has been better over the last 2 days. Expected Improvement, corresponding to my June to Oct (2025) Treatment Regimine, may have started 11 days late. Cln 8:25 B17 Jun 2025 (UTC).

Vitamin D Injections sound like a bad Idea. Vitamin D levels will Spike + then maybe fall suddenly. If Vitamin D Levels fall too fast at the start of my Treatment Cycle it causes lasting Relapse. This has happened several times. During May this year I took about 60K of Vitamin every day, for 7 days. Typically 3 doses of about 20K, about 6 hrs apart. My Treatment Regimine is detailed on my Website.

Vitamin D is usually sold in Capsule Form. I don't take more than 10K/day of Tablets (Cenovis). I'm planning on Posting details of the Vitamin D Dose/Response Relationship on my Website, hopefully sometime during the next 7 days. Cln 23:40 C18 Jun 2025 (UTC).

I estimate my Vitamin D levels. I could give you an estimate for any day of the year.

I had Vitamin D Blood Tests, about March 2024 + Feb 2025, + have compared the results, to my estimated Vitamin D Levels, on the day of the Test. See Dairy, [[Cfs/Page_002]] for Details (DV 14:20 A23 Jun 2025).

Based on my model, with Vitamin D injections, Vitamin D levels will spike during the 1st 24 hrs.

My Analysis is that a Vitamin D Spike, during the 1st 24 hrs, is why my last 2-3 Treatment Cycles haven't seemed to have worked very well, or have seemed to make my CFS worse.

No. During May I took about 60K/day for 6 days, about 20K every 6 hours. 15 K at 4:00 am, 10:00 am, 4:00 pm + 10:00 pm, would be best.

My Vitamin D Blood Test has, + will probably continue to be taken between 10:00 am + 2:30 pm. Thanks for the Tip. Keep a record of the time the Blood Test was taken, + Post on my Website. I may have been doing this. Vitamin D Blood Levels may vary over a 24 hr Period.

For any one trying my Treatment Regimine, a Vitamin D Blood Test a the Start of the Treatment Cycle, when the expected Level is close to 200 nmols/l, seems essential.

A 2nd Test if the 1st is low, + a 3rd if the 2nd is inconsistent.

A Test in the Middle, + near the end of the Treatment Cycle, may also be a good idea.

A Vitamin D Test, prior to taking any Vitamin D Supplements, also seems like a very good idea.

It was discovered recently that virtually everyone that develops CFS has low Vitamin D. 80% of People who have CFS have Fibromyalgia, + 80% of People who have Fibromyalgia have CFS. This suggests that they are 2 Sub-types of the same condition. Dr Charles Lapp [110] maybe late 2008, or early 2009. [110z] Leading US CFS Specialist. (It also suggests that my Treatment will be effective in treating Fibromyalgia (DV 6:00 G21 Jun 2025)).

My CFS/Long Covid Treatment is essentially taking a large dose of Vitamin D every 6 months, then a maintenance dose during the rest of the year. My Treatment is more complex than this. The Details are on this Website.

The Secret is to Mimic what would happen if we spent sufficient time outside in the Sun, exposing lots of Skin, especially at Midday, ie our Vitamin D levels would rise fast during the Spring, then stay high over the Summer. Cln 16:15 F20 Jun 2025 (UTC).

I'm obsessed with promoting my CFS/Long Covid Research. My June 2025 treatment Regimine may have taken effect 11 days late. My CFS has been better this week.

As part of my Research I've been wanting to talk to someone who has Fibromyalgia. My understanding is that FM may possibly be best described as nerve pain. Does it involve bone pain?

I've been housebound with CFS most days since 2004. After 12 months I realised I was is serious trouble because I wasn't improving.

Most days for the last 21 yrs I've been too unwell to write down a shopping list. Consequently promoting my CFS Research has been VERY slow.

My experimental results indicate that my CFS/LC Treatment will work. Will it work on me. Yes. p < 1 in 64 million. As far as I'm aware I'm the only person in the world that has tried it. It needs to be tested on others, to determine it efficacy on the General CFS Population.

With sample size = 1, Bayes Theorem indicates that there is a 50% chance that it will be effective for 71% or more of the CFS Population. My estimate is 80% because I have always had a poor prognosis. Slow + Late onset. I also have an explanation of the link between PP + SLO. I expect my treatment will be more effective on CFS sufferers, with a better prognosis. Cln 5:25 E19 Jun 2025 (UTC).

I seem to be the only person in the world who's figured out what causes CFS + how to treat it. Figured out the cause 2007. Its taken 19 yrs (2005 to 2025) to figure out how to treat it. You're welcome to give my Treatment a try. The details are on this Website. Cln 10:10 E19 Jun 2025 (UTC).

I've been having success with Vitamin D Pulse Therapy. I've spent 19 yrs developing my treatment. Follow this Website. Will it work on me. Yes. p < 1 in 64 million.

Medical Discoveries are Universally Ignored. I mention this at the beginning of this Website.

No. That is the probability that my results are random. ie the probability that my treatment will work on me is a near certainty.

Most days for the last 20 yrs, I have been too unwell to write down a shopping list, so have been limited in my ability to promote my research.

My Model of CFS/Long Covid is that it is Chronic Human Hibernation, virtually identical to what Bears do.

Based on my Model, treating with B group vitamins, is barking up the wrong tree. Yuppie Flu is dismissive.

I'm planning to better explain the evidence supporting my hypothesis that CFS/Long Covid is Chronic Human Hibernation, as my Health Allows + Post it on this Website.

Some CFS/LC Symptoms are Evolved Survival Responses linked to Hibernation.

It could be tried on an Animal that hibernates, eg a Hedgehog, or even a Hamster.

My last 2x 6 month Treatment Cycles have made my CFS worse, but I believe I've figured out why. Expecting improvement after 5 Jun, 11 days time.

I'm still housebound. I was better between Jun 2023 + Jun 2024.I've been working on my Treatment for 19 yrs. It's ready to go now.

There is evidence that increasing Relaxin Concentration in the Blood, would increase the efficacy of my Treatment.

A Hormone. A Google Search +/or Wikipedia will explain it. Under researched. There are 6 types + 1 subtype. It is only known what 2 types do.

Is it used at present? Not that I'm aware. A higher incidence of Joint Dislocation is an Issue. It may be possible to avoid this with more Relaxin Research. 20% of CFS patients, myself included, suffer recurrent joint dislocation. My shoulder dislocates once every 1-3 yrs.

It may be possible to find, or develop a drug, such as Suramin, that will kick an Animal, or CFS Patient, out of Hibernation.

Many Medical Discoveries don't revolve around DNA Technology. H. Pilori + a low GI diet to treat T2 Diabetes, are 2 examples. Antibiotics to Treat Stomach Ulcers caused by H. Pilori.

Healthcare is essentially free in NZ. CFS Sufferers, myself included, are eligible for a Supported Living Payment of $NZ400/wk. The NZ Pension for a Single Person, living alone, is $NZ 550.00/wk. Eligible at age 65 yrs.

CFS/Long Covid costs the US Economy $US360 billion/yr. Cutting funding is not a clever move.

The problem with CFS Research isn't a lack of money, it's that it's totally dysfunctional.

Effective CFS/LC research can be carried out relatively cheaply, if you know which tree to bark up.

A good early step would be to see how many Subtypes my Treatment is effective in treating.

Dr Patrick Soon Shiong has plenty of Money. His net worth on Google ranges from $US 2.4 to $US 21.2 billion. He has stated that his 2 priorities are Cancer + CFS/LC Research.

Tired with CFS. So far low efficacy on my latest treatment cycle.

Prof Ron Davis has been aware that CFS/Long Covid is "Similiar" to Hibernation (Dauer) since 2016. I go further in proposing that CFS/LC is essentially Chronic Human Hibernation.

At the same time he proposed developing treatments that target Dauer. This is exactly what I have been doing over the last 19 yrs. I seem to be 19 yrs ahead of anyone else.

The Penny Dropped 2007. 4 reasons that CFS/LC is essentially hibernation.

Vitamin D pulse Therapy indicates this. 1. I'm not aware that any one else in the world has researched VDPT, to the necessary extent, that I have. 2. I'm working with experimental results, that no one else in the world seems to be aware of, or is interested in, so have been able to develop a Model for CFS/LC which is a long way ahead of anyone elses. 3. Some CFS Symptoms seem to be evolved hibernation survival responses. 4. Part of my CFS/LC Model is that the Immune System evolved out of the Hibernation System, possibly starting 100's of Millions of Years ago.

My CFS has been better over the last 2 days. Expected Improvement, corresponding to my June to Oct (2025) Treatment Regimine, may have started 11 days late. Cln 7:20 B17 Jun 2025 (UTC).

I would have keep trying to develop an Effective Treatment for CFS/Long Covid until I ran out of ideas. CFS/LC usually doesn't kill you but it takes your life away. At the rate I was improving, not developing an effective treatment seemed like a death sentence. I have been highly motivated.

Eventually everyone will realize that I have developed an Effective Treatment for CFS/Long Covid.

One of the many problems with CFS Research, + Medical Research in General, is Researching things that are already known.

Some of the Symptoms of CFS, are Evolved Survival Responses, Linked to Hibernation, eg PE Fatigue/Malaise (PEM), Daytime Somnolence + an Overactive Bladder.

If a CFS Sufferer Takes 8,000 Units of Vitamin D every 2nd Day, 4 weeks on, 4 weeks off; they will have more energy when their Vitamin D Levels are rising, + less when they are falling. This is Primitive Hibernation. The other part of my argument is that the Immune System evolved out of the Hibernation System. Hibernation gives a Colony of Cells 2 advantages against Cancer + Pathogens. Watch this Space.

Edited Facebook Messages. Finish = 13:20 G21 Jun 2025 (DV).

H29 Jun 2025. Facebook Post + Comment.

Today’s thought: A slim chance is better than no chance at all.

Joe you are a Genius. Me too. Welcome to the Genius Club. Have you seen my LinkedIn Homepage. From Day 1 I have made the Claim that I am a Genius. I haven't seen anyone else on the Internet making this claim. Did you know that you were a Genius? You are only the 2nd Genius that I have ever Met. The 1st was one of my Lecturers at Canterbury University, Final Year 1981. A Talented Person can hit targets that no one else can reach. A Genius can Hit Targets that no one else can see. Bk = "The Hidden Habits of Genius". Your Quote is good Marketing for my "Market Ready Effective" CFS Treatment. Everyone thinks it has a Slim Chance of Success. It doesn't. My estimates for its chance of success are 66, 75, 83 + 93 %. If no one else tries it, Mankind will never know what % of the CFS/Long Covid Population it would have been effective for. If no one ever tried anything, you + I would currently be running around on the African Plains, chasing Antelope. It's a Big Call to say something has a Zero chance of Success. Neither the Probabilty of Winning Lotto, or that a Bacteria causes Stomach Ulcers, is Zero. My Treatment has a Zero Chance of Success if a CFS/LC Sufferer doesn't try it. Because CFS/LC Sufferers seem to be such Experts on my Treatment, I may ask some what they think the probability of my Treatment working on them would be. Cln 7:50 H29 Jun 2025 (UTC).

MechanicalBasis@gmail.com Attn : Jeff Wood

If 10-30% of CFS/Long Covid is caused by CCI, My Research (2007) indicates that the remainder (70-90%), is Chronic Human Hibernation, virtually Identical to what Bears do. Prof Ron Davis has been aware that there are similarities between Hibernation (Dauer [D]) + CFS/LC, since 2016, but my claim goes further. Part of my Explanation for this, is that the Immune System evolved out of the Hibernation System, probably 100's of Millions of years ago. I got lucky with my experimentation, 2007. Lucky, sure, but to get lucky you have to do something. Figuring out what causes CFS/LC, + how to Treat it, was Problem Solving 101. My Plan, from day one, was to keep going until I ran out of ideas. I got lucky 1st. My Luck has continued during the development of a Treatment for CFS/LC.

Treatment Development. 19 years. Late 2005 to Current. 6 Month, High Dose, Vitamin D Pulse Therapy. I have evidence that it will work on me, ie result in lasting improvement. p < 1 in 64 million. Efficacy is low though. Hard to Gauge after one 6 month Treatment Cycle. More obvious after 2 or more Treatment Cycles. I'm in the Final Stages of Development, Testing + Evaluation. There is evidence that increasing relaxin concention in the blood, will increase the efficacy of my treatment.

If you are interested, or know of anyone who is, they are most welcome to Read + Follow my Website, WikiSite.info/Cfs/Main_Page . It's still under Construction, maybe 50% Complete. I made over 190 Changes during Jun + Jul.

Darth Vader/Colin Tait, Facebook, Auckland, New Zealand. LinkedIn, Nelson, NZ. 14:00 B23 Sept 2025 (UTC).

[D_] me-pedia.org/wiki/Dauer

 

=OMF=

Comments on the OMF Facebook Feed (Open Medical Foundation, US).

If anyone has any interest in what causes ME/CFS/Long Covid, + how to Treat It, Read + Follow my Website. Darth Vader/Colin Tait, Facebook, Auckland, New Zealand. LinkedIn, Nelson, NZ. WikiSite.info/Cfs/Main_Page .18:05 B2 Dec 2025 (UTC).

I developed a Treatment in 2006 that will probably Help some People. It certainly helped me; + a Treatment in 2007 that treats the symptoms + will probably be effective for most ME/CFS/Long Covid Sufferers. "Why did they Help?" This was exactly the Question I asked Myself in 2007, + led to the discovery of what causes ME/CFS/LC. This was exactly my approach, starting 2005, attempting to find a Treatment that would Help. I didn't overthink. The reason some Sufferers are more severly affected is the Bell Curve. The level of Severity is precisely controlled, probably by the Immune B Cells. My explanation for why the Severity of Autism varies is similar. Read + Follow my Website. Darth Vader/Colin Tait, Facebook, Auckland, New Zealand. LinkedIn, Nelson, NZ. WikiSite.info/Cfs/Main_Page .18:00 B2 Dec 2025 (UTC).

This FB Feed is the best ME/CFS Treatment Research Forum I've found in 20 yrs. Darth Vader/Colin Tait, Facebook, Auckland, New Zealand. LinkedIn, Nelson, NZ. WikiSite.info/Cfs/Main_Page . 13:00 F28 Nov 2025 (UTC).

+ Bayes Thereom, if n=1. Darth Vader/Colin Tait, Facebook, Auckland, New Zealand. LinkedIn, Nelson, NZ. WikiSite.info/Cfs/Main_Page . 8:00 F28 Nov 2025 (UTC).

This approach, was more successful, in Predicting Suicide Risk, in the General Population, than a Statistical Model. Darth Vader/Colin Tait, Facebook, Auckland, New Zealand. LinkedIn, Nelson, NZ. WikiSite.info/Cfs/Main_Page . 13:00 C26 Nov 2025 (UTC).

Strength Training + 6 Month, High Dose, Vitamin D Pulse Therapy (Latest Nov 2025 Version), aren't Listed. ST + 6MHDVDPT (Historical Versions), are Described + Discussed on my Website. Vitamin D isn't even listed. I've read what I Assume is the Full List of Treatments [L]. Darth Vader/Colin Tait, Facebook, Auckland, New Zealand. LinkedIn, Nelson, NZ. WikiSite.info/Cfs/Main_Page . 12:00 H23 Nov 2025 (UTC).

[L_] Appendix 01 (PDF). 1.67 MB. pnas.2426874122.sapp.pdf "Supporting Information for Patient-Reported Treatment Outcomes in ME/CFS and Long COVID"

These are Symptoms, not the Cause. I'm planning, some more Posts, on this Forum. Darth Vader/Colin Tait, Facebook, Auckland, New Zealand. LinkedIn, Nelson, NZ. WikiSite.info/Cfs/Main_Page . 9:00 H23 Nov 2025 (UTC).

I figured out the Mechanism that Locks on the Itaconate Shunt in 2007. My Model's Simpler. Occam's Razor. Darth Vader/Colin Tait, Facebook, Auckland, New Zealand. LinkedIn, Nelson, NZ. WikiSite.info/Cfs/Main_Page . 11:05 C19 Nov 2025 (UTC).

I've been Working on this for 20 yrs, but using Vitamin D Pulses. Darth Vader/Colin Tait, Facebook, Auckland, New Zealand. LinkedIn, Nelson, NZ. WikiSite.info/Cfs/Main_Page . 11:00 C19 Nov 2025 (UTC).

 

=Keywords=

Lasting Recovery (See also Page_002 [SAP2_] (DV 6:35 A23 Jun 2025).) Recovery [SAP2] Copyright Colin Tait (2023,2024,2025,2026).
Lasting Relapse [SAP2] Relapse [SAP2]

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Cfs/007

2026-01-07T03:57:06Z

DarthNZ: Page Updated.

Page Status : Protected. Page Last Changed : 04:05 C7 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]).

{{ReturnCf}}

I'm planning to Post a C Program, which I use for Calculating Vitamin D Dosages. It has been well tested (DV 22:00 H20 Jul 2025).

=Keywords=

No Keywords Posted yet (DV 22:00 H20 Jul 2025).     Copyright Colin Tait (2025,2026).

   

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Cfs/006

2026-01-07T03:40:49Z

DarthNZ: Page Updated.

Page Status : Protected. Page Last Changed : 03:50 C7 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]).

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==Vitamin D Dose/Response Details==

May post during the coming week (DV 23:00 C18 Jun 2025).

   

===VitaminDWiki.com/VitaminDWiki===

[https://VitaminDWiki.com/VitaminDWiki VitaminDWiki.com/VitaminDWiki]

* https://vitamindwiki.com/Overview+Vitamin+D+Dose-Response (Non-linear Relationship. 1K IU/day = 100 nmols/litre. 10K IU/day = 190 nmols/litre. )

* https://pubmed.ncbi.nlm.nih.gov/21378345/

Serum Level vs Intake Cedric F. Garland. Anti Cancer Research 31: 617-622.

https://vitamindwiki.com/Overview+Loading+of+vitamin+D ( 100K once. Response. 120 days. ) Ilahi, Arnas, + Heaney (in press).

* https://www.sciencedirect.com/science/article/pii/S000291652323525X?via%3Dihub (Serum Level vs Intake. Dose/Response Relationship. 100K IU once.)

30 Subjects. Another 10 Controls. Vitamin D Levels at 0, 1, 3, 5, 7, 14, 21, 28, 42, 56, 70, 84, 96, + 112 days.

See Page Discussion [[Talk:Cfs/006]] (DV 16:00 B29 Jul 2025).

   

==Vitamin D Pulse Therapy Explained==

Principles of Vitamin D Pulse Therapy.

From Page 001, Vitamin D Pulse Therapy.

"If you measured the Vitamin D levels in your Blood, once/day, for a year; + plotted the results, you have just just drawn a Wave. The Shape of this Wave can be manipulated by taking calculated amounts of Vitamin D, on certain dates, again calculated, eg day 1, day 2 ... day 156, day 157. It has taken 18 yrs to develop this Treatment. I started late 2005. This is the way to Treat CFS/Long Covid. I estimate my Vitamin D Levels (DV 11:30 B9 Jul 2024)."

x. A Treatment Cycle of 6 months seems best. My experience has been that a 12 month Treatment Cycle is unecessarily long. I tried several 10 week Treatment Cycles during 2019. Such a Short Treatment Cycle caused all sorts of problems.

1. Vitamin D Pulse Sensitivity is a Thing, + is required. My experience has been that a falling Vitamin D Concentration, in the Blood, for a minimum of 4.5 months, generates sensitivity to a Vitamin D Pulse. It took 5 years to figure this out, 2011 to 2015.

2. The Pulse should rise from about 90 nmols/litre to 200 nmols/litre, over a 7 to 12 Day Period. My experience has been that Vitamin D is released into the Blood over a 7 day Period, so the shortest possible duration for this Pulse, is 7 days.

3. After the Pulse has risen to 200 nmols/l, it needs to fall. This Generates a Recovery Event. It took 3 years to figure this out, 2016 to 2018. My explanation for this is that there are Biological Pathways in the Body, that specialise in detecting Rising Vitamin D Concentrations + Pathways that specialise in detecting Falling Vitamin D Concentrations; + that they interact. The reason for this specialisation is a faster response to Hormonal Pulses, which is a Survival Advantage.

My experience has been that this Recovery Event lasts for 4 weeks, then I relapse. I was hoping that inspite of some Relapse, a significant amount of the Recovery would last. June 2023 to Dec 2023, this wasn't the case. I was unsatisfied with the amount of lasting recovery. Since Jan 2024 I have change my Treatment Regimine, in an attempt to reduce, or eliminate Relapse.

x. Vitamin D Levels should not be allowed to drop faster than 1.034 nmols litre(-1) day(-1), which is the natural rate of drop at 90 nmols/litre

Edited Version of Facebook Msgs, on F7 Feb 2025.

x. Dec 2020. Ran my Vitamin D Levels from 90 to 200 nmols/litre then let levels drop at the natural rate.

2.297 nmols litre(-1) day(-1). Too Steep. Caused Relapse for the 1st wk after the Pulse. It was cloudy that week. I sunbathed during the 2nd wk, when the sun came out, which fixed the problem. Since Dec 2020 I have never let my Vitamin D Levels drop faster than 1.034 nmols litre(-1) day(-1), which is the natural rate of drop at 90 nmols/litre.

4. I seem to have more energy, if I take a Vitamin D Supplement, every 2nd Day. My explanation for this, is that it increases Vitamin D Concentration Volatility, in the Blood.

5. If you take 4K of Vitamin D a Day, you Vitamin D Blood Levels will trend to 125 nmols/litre [W].

x. The Concentration of Vitamin D in the Blood will trend to a certain level, proportional to the amount of Vitamin D taken. Eg if you took 5K/day, your Vitamin D Levels will trend to 156.25 nmols/litre.

6. The Half Life of Vitamin D in the Blood is 60 Days [FJ][PVH].

7. The Trend Life of Vitamin D in the Blood, is the same as the Half Life, eg if the Vitamin D Levels in your Blood were 62.5 nmols/litre + you took 4K/day for 60 Days, you Vitamin D Levels would be 93.75 nmols/litre.

To be continued (DV 13:40 F21 Feb 2025).

[W_] Vitamin D. Is this the Miracle Vitamin. by Ian Wishart. New Zealand Author + one of my LinkedIn Connects. I own a Copy. Everyone should buy this Book. Originally Published 2012.

[FJ_] See [[Cfs/Main Page]]

[PVH_] "The Half Life of Vitamin D in the Blood can vary from 30 to 90 Days" Pamela von Hurst, on New Zealand National Radio, some time between 1 Jan 2013 and 31 July 2023, approx. PvH is a Leading New Zealand Vitamin D Researcher, Massey University, maybe the Albany Campus, North Shore, Auckland. One of my LinkedIn Connects.

   

==Hibernation Immune System Link==

Evidence supporting my Hypothesis that 1. the Immune System Evolved out of the Hibernation System + 2. CFS is Chronic Human Hibernation. Watch this Space (DV 9:25 A23 Jun 2025).     Copyright Colin Tait (2023,2024,2025,2026).

   

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Cfs/005

2026-01-07T03:37:28Z

DarthNZ: Page Updated.

Page Status : Protected. Page Last Changed : 03:45 C7 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]).

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Post at M.E. Awareness NZ group on G11 May 2024, re Quality CFS/Long Covid Research, + associated discussion.

Group by M.E. Awareness NZ
M.E. Awareness NZ group
Private group

571 members

About

A place for people in NZ who are passionate about ME/CFS advocacy and awareness-raising to connect and coordinate our efforts

Private

Only members can see who's in the group and what they post.

Visible

Anyone can find this group.

New Zealand

Featured Facebook

Bea Ravn

Top contributor

If anyone wants to use the occasion of ME Awareness Day to nudge some friends or family to express their support in $$$, here are the donation page links for Anna Brooks' and Warren Tate's research teams, both do good work on ME as well as Long Covid.
If anyone is aware of others in NZ doing quality(!) research and seeking donations, please add them in the comments
And of course the patient support organisations are always looking for funds, too

https://www.pvra.nz/donate

Bea Ravn
Author
Top contributor

If people can't donate they can still support ME without spending any of their own money:
vote for the MEA (UK organisation that supports patients and, importantly, funds research so benefits us all in the end) in the Movement for Good competition, in… See more
Time is running out - could you spare us a minute? - The ME Association
MEASSOCIATION.ORG.UK

Reply

Darth Vader. I've been doing Quality Research for 18 yrs, but I'm not seeking Funding at this Stage. Darth Vader/CT, Facebook, Auckland, New Zealand. 9:20 G11 May 2024 (UTC).

Reply
Whia Whia
Top contributor

Darth Vader when you say Quality Research, what kind of research are you doing?

Reply
Darth Vader

Whia Whia. I've been researching Vitamin D Pulse Therapy for 19 yrs. Most of my research has been the development of an Effective Treatment. It turned out that this was the type of research that was needed to determine what causes CFS/Long Covid, + how to Treat it. See my Website EditThis.info/cfs/Main_Page. I've recently updated it. The 5 month delay in replying to your msg, has been because of Poor Health (CFS). I've started to think about the funds required for a Phase 1 Trial.

Cln 13:40 B22 Oct 2024 (UTC).     Copyright Colin Tait (2023,2024,2025,2026).

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Cfs/004

2026-01-07T03:34:08Z

DarthNZ: Page Updated.

__FORCETOC__
Page Status : Protected. Page Last Changed : 03:40 C7 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]).

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==Vitamin D. Dosage + Timing==

Assume I'm compliant with the Treatment Regimine. It is my intention to post any variation. I always record the Amount, Time + Date, that I take the Vitamin D Supplement. Times are all NZT (DV 11:55 B9 Jul 2024).

===Historical Treatment===

H23-6-24 103K ( 5:53 pm) Start of my June 2024 5 month Treatment Regime.
A24 4K ( 6.10 am)
C26 4 (12.24 pm)

F28 3
H30 4
B 2-7 3

E 4 101K ( 6.45 pm)
F 5 6 ( 3.51 pm)
H 7 5 ( 1.02 pm)

B 9 5
E11 5
G13 5

H15 103K

See [[Cfs/003]] for a discussion of my Treatment Regimine from H23-6-24 to A15-7-24 (F5-7-24 to F2-8-24).

B16 7
E18 6

G20 7
A22 7
C24 6

E26 6
G28 7
A30 6

C 1-8 7
F 3 6

Supplement Plan. G4-8-24 to B26-11-24 (115 days). I'm planning to Post Details. Watch this Space (DV 13:30 H23 Jun 2024).

Plan Change. I'm now NOT planning to post details of my Treatment Regimine from G4-8-24 to B26-11-24 ( July 2024 ), because it is close to identical to my TR from C27-11-24 to H11-5-25 (Below, Nov 2024 ) ( DV 18:30 C12 Feb 2025 )

G23-11-24 0.0K Last Day of my June 2024 5 month Treatment Regimine.

H24 24K (11:55 pm) Start of my Nov 2024 6 month Treatment Regimine.
A25 19K ( 6.41 pm)
B26 260K (11.34 pm)

I've discussed the Above on [[Cfs/003]]. This part of my Treatment Regimine seemed to make my CFS Worse ( 3 days, H24-11-24 to B26-11-24 ). My next Treatment Cycle starts on G24-5-25. The 1st 13 days of this TC ( G24-5-25 to E5-6-25 ) will be different.

 

===Current Treatment===

C27-11-24 7K ( 5.57 pm)
F29 6 ( 4.06 pm)
H 1-12 7

B 3 7
E 5 6
G 7 6

A 9 7
C11 6
F13 7

H15 6
B16 19 (10.18 am)
E17 19 (10.13 pm)

F18 6
H20 6
B22 7

E24 6
G26 5
A28 6

C30 5
F 1- 1-25 6
H 3 5

B 5 5
C 6 18 (11.20 pm)
E 7 18 (11.48 pm)

E14 5
G16 5
A18 5

C20 5
F22 5
H24 5

B26 4
C27 17 ( 3.56 pm) (Taken one day late, E28)
E28 17 ( 2.04 pm) (Taken one day late, F29)

F29 5 (11.32 pm) (Taken one day late, G30)
H31 5
B 2- 2 4

E 4 5
G 6 5
A 8 4

C10 4
F12 4
H14 4

B16 4
C17 16
E18 16

C19- 2-25 6
F21 6
H23 5
B25 6

E27 6
G 1-3 5
A 3 5

C 5 5
F 7 5
H 9 5
B11 5

E13 5
G15 5
A17 4

C19 5
F21 4
H23 4
B25 5

E27 4
G29 3
A31 3

C 2-4 2
F 4 3
H 6 2
B 8 2

E10 2
G12 2
A14 1

C16 2
F18 1
H20 2
B22 1

E24 1
G26 1
A28 1

C30 0
F 2- 5 1
H 4 0
B 6 0

E 8 0
G10 0
H11 0

A12-5-25 20K
B13 37
C14 59

E15 60
F16 59
G17 60

H18 59

A19-5-25. Repeat "6 month" Treatment Cycle. 173 days approx, ie Repeat C27-11-24 to H11-5-25.     Copyright Colin Tait (2024,2025,2026).

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Cfs/003

2026-01-07T03:30:29Z

DarthNZ: Page Update.

__FORCETOC__
Page Status : Protected. Page Last Changed : 03:35 C7 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]).

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==Vitamin D Targets==

   

===Historical Treatment===

Vitamin D Targets. H28-1-24 to H30-6-24 (154 days). 11:59 pm (NZT).

H28-1-24 38.95 nmols/L (est); (ref 3:18 am C17-1-24)

Yes. This is very low. I was about 59 days late starting my Nov 2023 Treatment Regimine. My estimate, for my Vitamin D levels, at 11:59 pm, on E30-11-23, was 76.88 nmols/litre (DV 20:15 C12 Feb 2025).

H 4-2 200.00 nmols/L (7 days);
H18 185.52 (14);

H25 191.67 ( 7);
H10-3 177.19 (14);
H17 183.33 ( 7);

H31 168.85 (14);
H 7-4 175.00 ( 7);
H21 160.52 (14);

H28 166.67 ( 7);
H12-5 152.19 (14);
H19 158.33 ( 7);

H 2-6 143.85 (14);
H 9 150.00 ( 7);
H30 127.25 (21);

A1-7. Repeat "6 month" Treatment Cycle. My Current Plan is that the 1st 29 days will be different from the A29-1-24 Treatment Plan.

Vitamin D Targets. E4-7-24 to F2-8-24 (29 days). 11:59 pm (NZT).

E 4-7-24 123.12 nmols/L (est);
E11 151.50 nmols/L (7 days);
A15 147.37 (4)

A22 175.75 (7);
F26 171.62 (4);
F 2-8 200.00 (7)

I'm planning to Post Targets for F16-8-24 to H8-12-24 (127 days) soon. Watch this Space (DV 12:30 H23 Jun 2024). Plan Change. See [[Cfs/Page 004]] (DV 9:50 A17 Feb 2025).

My expectation was that the above Treatment Regimine (F5-7-24 to F2-8-24), would be an improvement. It wasn't. Overall it made my CFS Worse. I haven't repeated it, + don't intend to (DV 15:55 A10 Feb 2025).

H8-12-24 to G14-12-24. This part of my Treatment Regimine seemed to make my CFS Worse. My next Treatment Cycle starts on G24-5-25. The 1st 13 days of this TC will be different + I expect that the changes will fix the problems associated with my Dec 2024 TR.

G 7-12-24 106.89 nmols/litre (est); (ref 7:17 pm G19-10-24)
G14 200.00 nmols/L (7 days);

   

===Current Treatment===

Vitamin D Targets. H14-12-24 to F5- 6-25 (173 days). 11:59 pm (NZT), ie the following figures are Target Vitamin D Levels for 11:59 pm (NZT) (DV 14:40 A10 Feb 2025).

G14-12-24 200.00 nmols/L (ref);
G28 185.52 (14); (ref 2.59 pm C24-7-24)

G 4- 1-25 190.00 ( 7);
G18 175.52 (14);
G25 180.00 ( 7);

G 8- 2 165.52 (14);
G15 170.00 ( 7);
G 1- 3 155.52 (14);

G 8 160.00 ( 7);

One Feature of my Vitamin D Pulse Therapy, has been that my CFS is better for 4 weeks, + then I relapse. The Reason for the Treatment Complexity from H15-12-24 to G8- 3-25, is an attempt to Reduce, or Eliminate, this Relapse.

G15- 4 129.29 (38); (Mid Point. ref 4.13 pm E23-1-25)

F23- 5 90.00 (38);

G24- 5 90.00 ( 1);

H25 91.87 ( 1);

(Based on a Sine Wave. After H25- 5-25 the Vitamin D doses to keep the Pulse on a Sine Wave are unattractive, ie 71.0 K, 65.0 K, 54.0 K, 39.0 K, + 22.0 K. The plan is to take the following Doses. 20.0 K, 37.0 K, + then 59.0 K, 60.0 K, 59.0 K, 60.0K + 59.0 K. See [[Cfs/Page 004]] for dates.)

F5- 6 200.00 (11);

G6-6-25. Repeat "6 month" Treatment Cycle. 173 days approx, ie Repeat H15-12-24 to F5-6-25.     Copyright Colin Tait (2024,2025,2026).

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Cfs/002

2026-01-07T03:23:02Z

DarthNZ: Page Update.

__FORCETOC__
Page Status : Protected. Page Last Changed : 03:30 C7 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]).

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=Diary=

Early June 2004. CFS Triggered by catching a Circulating, Flu Like Illness. Everyone was making a Slow Recovery (DV 6:35 H16 Mar 2025).

4 Oct 2005 (approx). Vitamin D Tested. 30 nmols/litre (exact) (DV 11:40 C12 Feb 2025).

1 Nov 2005 (approx). Started Treatment for Vitamin D Deficiency. 50K/day, for 10 days (exact) (DV 11:40 C12 Feb 2025).

Nov 2007. Caught an unpleasant, Circulating, Flu Like Illness. Made my CFS significantly worse (DV 6:30 H16 Mar 2025).

2008. Lasting Relapse. More details on the way (DV 5:00 A23 Jun 2025).

March 2012 (approx). 150 nmols/l (approx) (DV 11:40 C12 Feb 2025).

1 April 2018 (approx). 150 nmols/l (approx) (DV 11:40 C12 Feb 2025).

2019. Lasting Recovery. See Messages 02, [[Cfs/008]] for Details. Search Lasting Recovery (DV 5:10 A23 Jun 2025).

2020. Lasting Relapse. See Messages 02, [[Cfs/008]] for Details. Search Lasting Relapse (DV 5:10 A23 Jun 2025).

Facebook Msg on 9:02 1 Apr 2024.

"###"[For over 10 yrs I was too unwell to make Social Phone Calls, or use the Internet. Cln 9:10 A1 Apr 2024 (UTC).]"###"

Mid July 2023. Comment on a Facebook Post. Comment Posted H31 Mar 2024.

"###"["How is your research going?" The Issue is not so much how my research is going, I've done plenty, but Posting on my Website.

Background. Mid July last year (2023) I was taken to Auckland Hospital (New Zealand) in a hurry, with Heart Muscle Disease. I never returned to my Flat, which I'd been living in for 18 yrs. It's been sold. Spent 5 wks seriously bedbound. They managed to get rid of 27 kg of Fluid, most of it coming off in the last week. Down from 90 to 63 kg. I'm 6ft 2 inchs (188 cm). Heart at 50%. The latest estimate from my current GP is that my heart is back to 90 %. I was up + quick to start walking after 5 wks. Another 5 wks in a Private Hospital in Auckland. Moved to a Private Hospital in Richmond, Nelson District, New Zealand, on 10 Oct 2023.

The delay with Posting on my Website is;

1. My Heath is still far from 100%. CFS is slowing me down, not Heart Disease, although saying this my Health has been better over the last 2 wks.

2. Involvement with Patients at the my Private Hospital.

I'm planning to Post this Comment on my Website EditThis.info/cfs/Main_Page. Cln 11:30 H31 Mar 2024 (UTC).]"###"

12:52 G30 Dec 2023 I ordered 2x Vitamin D Test Kits Wednesday Evening from ZoomPharmacy.co.nz (Auckland, New Zealand). They arrived Fri am (Richmond, Nelson District, New Zealand). $NZ 12.14 each (On Special, usually $NZ17.00 each). $NZ6.50 delivery fee.
SBM Smith BioMed. They are not accurate enough for my Research. They give 3 readings, 0-25 nmol/L, 25-75, + 75-250.

I also ordered some Vitamin D3 for my Summer Treatment Regime (Southern Hemisphere). Kogan.co.nz. It's coming from Melbourne, Australia. 1,200 Tablets. 1,000 IU each tablet. 200 Tablets/Plastic Bottle. 6x. Cenovis is the only brand I'm aware of that is supplied in Tablet Form. Other Brands come in Capsule Form. On 2 days/year I take about 375 Vitamin D Tablets or Capsules. Cenovis Tablets are ideal because they easily dissolve, eg in Yogurt. I'm already over 1 month late with my STR which shouldn't be too much of a problem. I was planning to start on 19 Nov. The Bottles are $NZ 16.92 each. Delivery Fee $NZ 30.98 for 6 Bottles (DV).

1:45 E1 Feb 2024. Tested +ve for Covid (DV 23:27 E1 Feb 2024).

23:11 E8 Feb 2024. Tested -ve for Covid (DV 11:45 H31 Mar 2024).

11:00 am approx F15 Mar 2024 (NZT). Vitamin D Test. Blood Sample Taken. Result = 153 nmol/L (Actual) (DV 6:52 C15 May 2024).

The Blood sample, was taken, at the Private Hospital, where I was staying at the time. (est = 181.58) The Actual was 28.58 nmols/l less than estimate (DV 11:40 C12 Feb 2025).

H23 Jun 2024. I started my 5 month June Treatment Cycle today. It ends on B26 Nov 2024 (DV 11:00 H23Jun 2024).

G21 Dec 2024. Unwell (CFS) (DV 10:50 G21 Dec 2024).

G4 Jan 2025. Msg to Joe Bloggs.

My Dec 2024 Treatment Regimine (The Spelling is Correct) may have made my CFS worse. Try a Google Search with "Regimine" enclosed in Quotes. I'm suspicious I've figured out why. I'm planning to correct the problem, starting with my June 2025 Treatment Regimine. Eventually I'll run out of mistakes to make. CT/DV 9:05 G4 Jan 2025 (UTC).

C12 Feb 2025. Blood Sample taken for Vitamin D Test. The Results will probably be about 2 weeks. Awanui Labs, Nelson Hospital, Nelson, New Zealand. Service Fee $NZ 26.00, Test Fee $NZ 76.00, Total = $NZ 102.00. I paid at the time, with a Credit Card. Vitamin D Tests are not funded by the NZ Health System. est = 167.76 nmols/l. actual = 165.0 nmols/l   (DV 11:50 B15 Apr 2025).

E20 Mar 2025. Surgery on my Right Lower Leg to remove Basal-cell Carcinoma. An 11cm Wide x 7 cm High x 7-10 mm Deep (77.0 cm^2) piece of Tissue was removed, however some Microscopic Cancer remains (DV 14:00 G4 Oct 2025).

G18 Jul 2025. I may have Relapsed (CFS) (DV 11:00 H20 Jul 2025).

H20 Jul 2025. My CFS has been better since 6.00 pm, Sun (NZT) (DV 23:30 H20 (11:30 am A21 (NZT)) Jul 2025).

B22 Jul 2025. My CFS has been better since H15 Jun 2025, + seems to have been improving since this date. Busy Promoting my 2 Market Ready Effective CFS/Long Covid Treatments (DV 9:30 B22 (9:30 pm B22 (NZT)) Jul 2025).

H17 Aug 2025. I'm planning to make some minor changes to my Treatment Regimine, mainly from E27-11-25 to B23-12-25 (DV 20:00 H17 Aug 2025).

C1 Oct 2025. Re 20 Mar 2025 Surgery on my Right Lower Leg. The Wound has healed well, without a Skin Graft, 4.5 cm W x 2.5 cm H (11.25 cm^2, 85% healed) (DV 14:00 G4 Oct 2025).

 

=Keywords=

Lasting Recovery (2) (See also [[Cfs/008]] [SACFS8_] (DV 5:25 A23 Jun 2025).)
Lasting Relapse (3) [SACFS8]

Recovery (3) [SACFS8]
Relapse (3) [SACFS8] Copyright Colin Tait (2023,2024,2025,2026).

{{ReturnCf}}

Cfs/Main Page

2026-01-07T03:16:32Z

DarthNZ: Tidy Up. Blank Spaces Removed.

Page Status : Protected. Page Last Changed : 03:20 C7 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]). See Also [[Main Page]].
=Chronic Fatigue Syndrome=

Changes (This Page).     Jun 2025 : 62.     1 to 29 Jul 2025 : 133.     URL Shortcuts : wikisite.info and wikisite.info/cfs

{{ReturnCf}}

If you want to know what causes CFS/Long Covid, + how to treat it, you read it here 1st.

“There are three stages of scientific discovery: first, people deny it is true, then they deny it is important. Finally, they credit the wrong person” – Billy Bryson.

Bachodi.in (DV 3:25 B24 Dec 2024).

The other Critique I heard, possibly on New Zealand National Radio, of Making a Scientific Discovery, was that there are 3 Stages; 1st you are Ignored; Then You are Ridiculed; + Finally Everyone Accepts it as Obvious (DV 23:05 F7 Feb 2025).

Forum subject : Chronic fatigue, chronic fatigue syndrome (CFS_), Long Covid, and fibromyalgia. Effective CFS/Long Covid Treatments (2). Strength Training, but 90% 6 Month, High Dose, Vitamin D Pulse Therapy (6MHDVDPT.) (DV 11:26 H24 Dec 2023).

* This Page Last Edited: See below page. Also click on "Recent changes", in the Left Hand Side Bar. To view the latest changes, select history (above page) + the 2 versions you are interested in.

Page Last Visited : Currently not posting. See "Page Last Changed" at Top of Page.

   

=Speculation=

Science Thrives on Speculation (DV 11:10 F21 Feb 2025).

=Future Plans=

1. Site Under Construction.     Changes (Main_Page).     Jun 2025 : 62.     1 to 29 Jul 2025 : 133.     Site Maybe 50% Complete.

2. An Explanation of the Vitamin D Dose/Response Relationship.

3. How I Calculate Vitamin D Pulse Curves + Waves.

More Content, especially explaining the Foundations of my 6 Month, High Dose, Vitamin D Pulse Treatment Regimine. I still haven't explained my TR properly (DV 19:35 C12 Feb 2025). The reason for the Delay in Posting Content, is my Poor Health (CFS). For the last 20 yrs, most days, I've been too unwell to write down a Shopping List (DV 11:00 F21 Feb 2025). My Health (CFS) has been better since 15 Jun (2025), well enough to Post Content on this Website. I Plan to add Content, as my Health + other Priorities allow (DV 17:40 E10 Jul 2025).

(DV 17:00 B29 Jul 2025).

   

=LinkedIn Premium=

Currently my LinkedIn Account won't upgrade to Premium. Fixing the Problem, isn't No 1 on my Priority List (DV 6:40 A17 Feb 2025).

   

=Backup=

See [[Main Page]].

   

=Contents/Index/Site Map=

14 Pages (pgs 001 to 012 (Protected), [[Cfs/Open Main Page]] (301) + 302(Open). As at 20:00 H22 Jun 2025, pgs 007, 009 + 010 have no content. I may post an Index soon, or use Keywords instead. I have already started Posting Keywords. See the bottom of this + other Pages (DV 19:00 A20 Jul 2025).

For a List of all Pages on this Site See : Left Side Bar : tools. *Special pages. List of Pages. All Pages.       [[Special:SpecialPages]]       [[Special:AllPages]].

   

==Pg 001 (Protected)==

This page. WikiSite.info/Cfs/Main_Page

==Pg 002 (Protected)==

Click here to go to [[Cfs/P002]].

Diary (DV 8:26 C27 Dec 2023).

==Pg 003 (Protected)==

Click here to go to [[Cfs/003]].

Treatment Plans in terms of Vitamin D Targets; Jan, Jun, + Dec 2024; + Jun 2025 (5-6 months) (DV 13:40 C12 Feb 2025).

==Pg 004 (Protected)==

Click here to go to [[Cfs/004]].

Treatment Plans in terms of Vitamin D Supplements to take. 2024 + 2025 (DV 13:50 C12 Feb 2025).

==Pg 005 (Protected)==

Click here to go to [[Cfs/005]].

Post at M.E. Awareness NZ group on G11 May 2024, re Quality CFS/Long Covid Research, + associated discussion.

==Pg 006 (Protected)==

Click here to go to [[Cfs/006]]. I'm planning to explain details of the Vitamin D Dose/Response Relationship on this page, during the next week (DV 23:10 C18 Jun 2025).

Vitamin D Pulse Therapy Explained. Some Content. Watch this Space (DV 13:40 F21 Feb 2025).

   

==Pg 007 (Protected)==

Click here to go to [[Cfs/007]]. No content yet (DV 18:10 A17 Mar 2025).

I'm planning to Post, a C Program, which I use for Calculating Vitamin D Dosages. It has been well tested (DV 18:10 A17 Mar 2025).

   

==Pg 008 (Protected)==

Click here to go to [[Cfs/008]].

Messages + Facebook Content (DV 9:00 A23 Jun 2025).

   

==Pg 009 (Protected)==

Click here to go to [[Cfs/009]].

No Content yet. I'm planning on Posting my Experiment Results on Page 009 (DV 14:00 A23 Jun 2025).

   

==Pg 010 (Protected)==

Click here to go to [[Cfs/010]].

No Content yet. I'm planning on Posting details of Lasting Relapse, + Lasting Recovery on Page 010 (DV 14:00 A23 Jun 2025).

   

==Pg 011 (Protected)==

Click here to go to [[Cfs/011]].

Bios. Tom Kindlon, Dr Charles Lapp, Dr Sarah Myhill, Dr Charles Shepherd + Dr Rosamund (Ros) Vallings (DV 19:00 H20 Jul 2025).

   

==Pg 012 (Protected)==

Click here to go to [[Cfs/012]].

Pages Deleted from [https://ME-pedia.org/wiki/Welcome_to_MEpedia ME-pedia.org/wiki/Welcome_to_MEpedia] . The following 9 to 10 Pages were Deleted from ME-pedia.org about E24 + B29 Jul 2025.

* Medical hypotheses : Chronic Human Hibernation.
* Potential treatments : Strength Training, Vitamin D Pulse Therapy.
* New Zealand clinicians : Judikje Scheffe, Kannaiyan Rabindranath, Sarah Dalziel. (CFS/Long Covid Specialists).
*  
* New Zealand researchers : Colin Tait. Judging by the Page Discussion, I'm suspicious that my Page may be deleted soon.
* Websites : WikiSite.info/Cfs/Main_Page, WikiIndex.org/w/Chronic_Fatigue_Syndrome, WikiIndex.org/w/Long_Covid.
* Main Page : Open Main Page.

(DV 8:00 B29 Jul 2025).

   

==Pg 301(Open)==

Open Version of WikiSite.info/Cfs/Main_Page . Click here to go to [[Cfs/Open Main Page]]. To Post Content on this Page, passing a Captcha Test, is not required. If necessary I'll create more Open Pages (DV 16:28 G27 Nov 2025).

 

==Pg 302(Open)==

Click here to go to [[Cfs/302]]. No Content as at 15:55 G30 Dec 2023.

   

=Epidemiology=

CFS. "The Prevalence of CFS is Officially Quoted as being 2/1,000, but is Probably closer to 4/1,000." [CS] (DV 18:00 H20 Jul 2025).

   

=Prognosis=

See [https://me-pedia.org/wiki/Prognosis_for_myalgic_encephalomyelitis_and_chronic_fatigue_syndrome me-pedia.org/wiki/Prognosis_for_myalgic_encephalomyelitis_and_chronic_fatigue_syndrome] (DV 9:00 C23 Jul 2025).

   

=Economic Cost=

1. Annual Cost of CFS + Long Covid to the US Economy = $US 400 Billion.

Prevalence of CFS = 4/1,000 [CS]. US Population = 333,271,411 (2022). = 1.3 million with CFS.

Prevalence of Long Covid = 7.2% of the US Adult Popn [3]. US Adult Popn = 260,046,087 [4] (2022). = 18,723,318 million with LC.

Total CFS + LC = 20,056,403. @ $US20,000 per household per yr = $US 400 Billion/yr.

2. Long Covid. Annual Global Economic Impact = about 1% of Global GDP [5] = $US 1 trillion.

[3_] BMC Public Health. "Prevalence of factors associated with long Covid among US adults : a nationwide Survey" Published 13 May 2025.

[4_] Defined as 18 yrs, or older. [5_] Nature.com . Pub 9 Aug 2024. World GDP in 2022 was $US 100 trillion. (DV 18:00 H20 Jul 2025).

   

=It's Something In The Blood=

Hi Ron. I figured out it was Something In The Blood + what it is in 2007. The short answer is 2 types of Glycosylated Vitamin D. Possibly the same 2 chemicals which control Bear Hibernation. I'm interested in knowing their half lives (DV 08:00 G30 Sept 2023, 11:45 C12 Feb 2025).

=Long Covid=

Re Prof Warren Tate, University of Otago, New Zealand. W is on the record as stating that "Long Covid is Virtually Identical to CFS" (DV 4:10 B24 Dec 2024).

   

=Explanation=

Golgi/Hibernation Hypothesis. Watch this space (CT 6 June 2010). CFS is Chronic Human Hibernation, virtually identical to what Bears do. Part of my explanation for this, is that our Immune System evolved out of our Hibernation System, possibly starting about 800 million years ago. Vitamin D first turned up in plankton about this time. Bears don't sleep for 4 months during the Winter. Winter is more a time of reduced activity (DV 7:07 H10 Dec 2023).

Prof Ron Davis became aware that CFS is similar to Hibernation (Dauer) 2016. He suggested Treatments Targeting this. Developing a Treatment, Targeting Hibernation/Dauer, is exactly what I've been doing since late 2005 (DV 17:45 E10 Jul 2025).

   

=Treatment=

Strength Training, + Vitamin D Pulse Therapy, are effective treatments for CFS. I'll explain, what I've done, in due course. They may also be effective for preventing, + treating other medical conditions, especially VDPT, eg Fibromyalgia, Anorexia, Irregular Heart Beat, Itchy Ear Canal, etc.

==Strength Training==

Unless there is a good reason why not, Strength Training is something every CFS Sufferer should try. My experience was that I instantly felt better. My expectation is that if it will make you feel better, you will know immediately (DV 15:25 C12 Feb 2025).

Strength Training may be Effective for 10% of CFS Sufferers. Jan 2006. It certainly didn't cure my CFS, but made me feel 10x Better. I discovered this when I did some squats for a sore knee. The improvement lasted for 24 hrs, so I started split training, exercising above the waist one day, then below the waist the next. After 6 months, the effect was permanent. Modulates the Immune System. Prior to Strength Training I was Restless. I could never get comfortable. I'd feel like lying down, + then when I did I'd still feel comfortable, + wanted to get back up. I felt the same way when I was 8 yrs old + had a Stomach Viral Infection (DV 9:00 G22 Feb 2025).

   

=Experimental Treatment=

Methylation cycle block treatment:
See [http://www.chronicfatiguetreatments.com/wordpress/treatments/methylation-cycle-block-theory-chronic-fatigue-syndrome/]

[1_] [http://www.me-net.dds.nl/meweb/cdcfacts.txt me-net.dds.nl/meweb/cdcfacts.txt] : Non-interactive, rated list of treatments for CFS. The ratings are not 100% accurate
(CT, 31 Jan 2006).

[http://remedyfind.com/sym.asp?id=49 remedyfind.com] : Interactive, rated list of over 100 treatments for CFS ( 29 May 2006 ).

==Vitamin D==

I'm planning to post some of the risks involved, in using Vitamin D, to treat CFS.
Watch this space ( CT, C13 Sept 2023).

See [2] and [http://www.pdrhealth.com/drug_info/nmdrugprofiles/nutsupdrugs/vit_0265.shtml pdrhealth.com].

Using Vitamin D, to treat CFS, is not identified at [1].

[FJ] : Definitive Website on; using Vitamin D to treat CFS; and Vit D generally. Read this site if you are considering, or planning to treat your CFS with Vit D.

[https://WikiIndex.org/w/Vitamin_D_Wiki [WIVDW]]       [https://VitaminDWiki.com/VitaminDWiki [VDW]].

   

==Symptom Treatment==

Watch this space. Involves taking Vitamin D supplements, 4 weeks on, 4 weeks off, ie 8K IU (International Units) every 2nd Day, for 4 weeks; then stopping for 4 weeks; then repeat (DV G20 Sept 2023).

   

==Vitamin D Pulse Therapy==

Treatment Description: 6 Month, High Dose, Vitamin D Pulse Therapy. The pitfalls are Gnarly. 6MHDVDPT. treats the underlying cause of the condition. If you have CFS +/or Fibromyalgia, it is 100x better to try the latest version of this treatment, rather than do nothing. There is evidence that increasing relaxin concentration in the blood, will increase the efficacy of this treatment. Watch this space (DV A09 Oct 2023).

Another Long Story Short.

If you measured the Vitamin D levels in your Blood, once/day, for a year; + plotted the results, you have just just drawn a Wave. The Shape of this Wave can be manipulated by taking calculated amounts of Vitamin D, on certain dates, again calculated, eg day 1, day 2 ... day 156, day 157. It has taken 18 yrs to develop this Treatment. I started late 2005. This is the way to Treat CFS/Long Covid. I estimate my Vitamin D Levels (DV 11:30 B9 Jul 2024).

If your Vitamin D Levels are High, I recommend that you don't Sunbath, late Autumn, Winter, or Early Spring. My experience has been that the High Ratio of UVA/UVB may cause your Vitamin D Levels to Drop Sharply (Early May 2008, Auckland, New Zealand (Southern Hemisphere). This is undesirable (DV 10:45 B9 Jul 2024).

   

===Efficacy===

   

====Me====

Will my Treatment work on Me? Yes. My Experimental Results indicate that my Treatment will work on me, ie result in Lasting Improvement. The Probability that my Experimental Results are Random is less than 1 in 64 million.

   

====You====

Will my Treatment work on You? A far as I'm aware I'm the only Person on the Planet who has tried my Treatment, ie Sample Size 1 (n=1). Bayes Theorem is used to make predictions when the Sample Size is Small. Bayes Theorem Predicts that my Treatment will be Effective on 66% of the CFS/Long Covid Population (Mean). Based on 19 yrs of CFS/LC Research, my personal estimates are that my Treatment will be effective on 66, 76, 83, or 93% of the CFS/LC Population (In this Range). I have always had a Poor Prognosis, Slow + Late Onset (44yrs old) [CS]. This suggests that my Treatment will typically work better on others (DV 11:05 C16 Jul 2025).

[CS_] Dr Charles Shepherd, Chief Advisor to the UK ME Society. "ME/CFS/PVFS: The MEA Clinical & Research Guide: an Exploration of the Key Clinical Issues". Originally Published 2022. My Copy is about 2015 + it's in Storage.

   

====Full Recovery====

Based on my Model of CFS/LC;

1. I expect that Full Lasting Recovery will be Typical; +

2. It would be Desirable, to stay on my Treatment for the Rest of your Life. You are not Cured of CFS/LC. My expectation is that if you don't continue with my Treatment, you will be prone to Relapse.

   

====Lasting Relapse/Recovery====

Watch this Space (DV 8:50 A23 Jun 2025).

   

=Other Treatments=

Other Treatments will not be Effective in the Promotion of CFS/Long Covid Recovery, because they do not treat the underlying cause of CFS/LC, which is Chronic Human Hibernation (DV 23:55 H20 Jul 2025).

   

=External Links=

[FJ_]: cfs-recovery.org (R, 2005).

[https://Archive.org/ Archive.org]     28 Jan 2010     [https://Web.Archive.org/web/20100128235755/http://www.Cfs-Recovery.org/ Cfs-Recovery.org/].     I checked this Link. It Worked for me (DV 13:20 G20 Dec 2025).

I've viewed this site, at Archive.org, this year. A home page capture, from about 2010, is probably a good place to start. CFS sufferer, Frank Jenner, noticed, that sunlight exposure, made him feel better. What he didn't figure out, is that the reason, was increasing Vitamin D levels, in the blood. CFS sufferers symptoms are better when their Vitamin D levels are rising,
+ worse when their Vitamin D levels are falling. This is primitive hibernation. I'll explain why hibernation, + the immune system, are linked, in due course (DV G16 Sept 2023).

Comitato ME CFS/Maria Pia Cavalet (Facebook). A "Friend" of Darth.Vader.822072, FB (DV 20:14 F5 Jan 2024).

[https://HealthRising.org HealthRising.org] Cort Johnson. Smartphone friendly (G16 Sept 2023).

[https://ME-pedia.org/wiki/Phoenix_Rising ME-pedia.org/wiki/Phoenix_Rising]

Recommended Site. Cort Johnson. Less Smartphone friendly than this site (DV 22:00 B22 Jul 2025).

[http://anzmes.org.nz anzmes.org.nz] : Has a good described list of 35 CF links (31 Jan 2006).

[http://www.dmoz.org dmoz.org] : Has a described list of 169 CF web sites (31 Jan 2006).

[2_] [http://en.wikipedia.org/wiki/Vitamin_D en.wikipedia.org/wiki/Vitamin_D] (5 Oct 2005).

[http://www.immunesupport.com Immunesupport.com] : Largest ME/CFS site on the web (5 Oct 2005).

[http://www.ei-resource.org/illness-information/environmental-illnesses/chronic-fatigue-syndrome-cfs-myalgic-encephalopathy-me/ Chronic Fatigue Syndrome] : Information, news, doctor authored articles, research and more at The Environmental Illness Resource (5 Oct 2005).

   

==CFS/Long Covid Wiki Pages/Sites==

1. [WI_] [https://WikiIndex.org/w/Chronic_Fatigue_Syndrome WikiIndex.org/w/Chronic_Fatigue_Syndrome], [https://WikiIndex.org/w/Long_Covid WikiIndex.org/w/Long_Covid], + [https://WikiIndex.org/w/Welcome WikiIndex.org/w/Welcome] (22,075 Pgs). 7 CFS/Long Covid Wiki Pages/Sites listed. This Site, the 5 Below, plus 1 more. Easy to Edit, + has a Liberal Deletion Policy. See Page Discussion.

2. [https://en.Wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome en.wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome] .

Seems Difficult to Edit, + has a Strict Deletion Policy.

3. [https://simple.wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome simple.wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome].

4. [https://en.MePedia.org/wiki/Chronic_Fatigue_Syndrome en.MePedia.org/wiki/Chronic_Fatigue_Syndrome] .

May contain information missing from Wikipedia because MePedia's "Deletion Policy is Far More Lenient". Easy to Edit.

5. [https://ME-pedia.org/wiki/Welcome_to_MEpedia ME-pedia.org/wiki/Welcome_to_MEpedia]

Bios of World Leading CFS Researchers + Clinicians. Incomplete list of about 200 Clinicians listed by Country. About 23 Countries. 3,410 Articles. Incomplete list of about 628 Potential Treatments. Incomplete list of CFS/Long Hypotheses. Incomplete List of Relevant Websites. Using Categories, Page Titles are displayed on the Contents Page. See [WI] for more details. Easy to Edit, but has a Strict Deletion Policy, so Edits get deleted. See [[Cfs/Page 012]] for 8-9 Pages that were deleted about 24 Jul 2025.

6. [https://www.longhaulwiki.com/index.php/Main_Page LongHaulWiki.com/index.php/Main_Page] . CFS/Long Covid Site. 48 or More Pages. A List of Doctors + Treatments. Editable. See [WI] for more details.

7. [WIVDW_]   [https://WikiIndex.org/w/Vitamin_D_Wiki WikiIndex.org/w/Vitamin_D_Wiki]       [VDW_]   [https://VitaminDWiki.com/VitaminDWiki VitaminDWiki.com/VitaminDWiki].   Over 16,000 Pages. Google Search Option.

(DV 19:00 B29 Jul 2025).

   

=Facebook=

"Race to Solve ME/CFS". Public Group. 4.1K Members (B26 Sept 2023).

"CFS Vitamin D Pulse". Public Group. Currently I'm the only Member (B26 Sept 2023). Name changed to "Effective CFS Treatments (2) Group" (DV 7:40 B6 Feb 2024).

Whitney Dafoe's Facebook Page. Interactive. Top Stuff. Search "Whitney Dafoe Facebook" (DV 14:30 B21 Nov 2023).

"Help Find a Cure for Whitney Dafoe + CFS Awareness."

RECOMMENDED. Janet Dafoe's Facebook Group (Whitney Dafoe's Mother) (DV 8:00 B21 Nov 2023).

A Post, where I claimed that I had beaten Janet Dafoe's husband, Prof Ron W. Davis, to figuring out an explanation for CFS (2007), was deleted. It's not a comment which helps his Fund Raising. It's a shame because my response to public comments was robust (DV 14:00 G26 Jul 2025).

   

=Glossary=

R_ : Recommended Website. PMC_ : Pub Med Central
NZ_ : New Zealand.
NZT_ : NZ Time.

=Forum Contributors=

DV_ DarthNZ_ Cln_ CT_ : Darth Vader/Colin Tait, Auckland, NZ (Forum founder, + Administrator). BE Mech(1982), 1st Class Honours, Cant, NZ. Genius.       DOB : 5 Jun 1960.

Last Visited : Currently not posting. See Date/Time Last Edited (Below Page) (DV 14:00 F1 Aug 2025).

   

=Online Presence=

Facebook.com/Colin.Tait.9235.

Facebook Search Colin Tait/Darth Vader/Lord Vader/James Kirk, Auckland, NZ. My 4 Facebook Profiles.

To receive Postings related to CFS,eg Major +/or Relevant Updates to this site, Friend Request my Darth Vader Profile (DV 11:06 H24 Dec 2023).

If your Friend Request is rejected, try again. On rare occasions I hit the Remove Button by mistake. If you are Blocked, resubmit a Friend Request using a Different Profile (DV 14:38 C3 Jan 2024).

Facebook Profiles have a Maximum of 5,000 Friends. My understanding is that if my Darth Vader Profile reaches this limit, you will automatically become a follower. If you want to Post, join my "Effective CFS Treatments (2) Group", or Post on [[Cfs/Page 301]] of this Forum (DV 18:00 F5 Dec 2025).

LinkedIn, Nelson, NZ (DV 12:30 B15 Apr 2025).

e : DarthNZ02@gmail.com .     I attempt to check my Email, once/day (DV 22:10 C31 Dec 2025).

Personal Website : [[Colin_Tait/Main_Page | WikiSite.info/Colin_Tait/Main_Page]]. 4 or More Pages (1 or More Open).

   

=Time=

All times/dates posted are UTC, unless stated otherwise.

   

=Hosting=

This Site/Forum ([https://wikisite.info/index.php/Main_Page WikiSite.info/Main_Page]), is Hosted by Namecheap, Arizona,USA. As at H19 Oct 2025, I'm on the Stellar Plan. $US 4.48/month. (DV 15:20 H19 Oct 2025).

 

=Forum History=

5 Oct 2005 Forum started, at Openwiki.com : Chronic Fatigue.

12 pgs of handwritten, & 28 pgs of typed content waiting to be scanned. Progress has been at snails pace because I have CFS myself (DV 22 Oct 2005).

25 April 2010. Forum shifted from Openwiki.com to cfsme.wikispaces.com.

14 Nov 2014 to G9 Sept 2023. Forum offline. Wikispaces started charging + I couldn't figure out how to pay the subscription. On 31 Jan 2019 the whole site was taken down.

H10 Sept 2023. Forum posted at CFS.Fandom.com. I had a BU copy stored at GMail.

B12 Sept 2023. Forum shifted to EditThis.info/CFS/Main_Page. 10x better than F.c. Wiki Farm Model. Free. The Site had some Issues, the main one being Adverts. The MediaWiki Software used was 15 to 20 yrs out of date (DV 4:40 G21 Jun 2025).

A17 Mar 2025. Forum shifted to WikiSite.info/Cfs/Main_Page, hosted by Namecheap. Hosting Model. $US 4.48/month. No Adverts. Currently the latest MediaWiki Software.

There are Providers that will host a Website for Free, however I would describe going down this path as Clunky. Even when only paying a small amount, such as $US 4.48/month, the whole experience is A LOT better (DV 4:40 G21 Jun 2025).

A wiki is a powerful tool that allows multiple users to collaborate and share content rapidly. The best example of this is Wikipedia, which is powered by the exact same software that this wiki is!

   

=Hit Counter=

Installing a Hit Counter, is on the List. Dr Sarah Myhill's Website, + ME-pedia, both of which use MediaWiki Software, effectively have Hit Counters for every Page (DV 23:25 F11 Jul 2025).

   

=Keywords=

[1] to [5] [CS] CFS [FJ] Host(6) [WI].     Copyright Colin Tait (2023,2024,2025,2026).

{{ReturnCf}}

Software Version : See [[Main Page#Getting started]]

[[Category:Main Page]]

Cfs/Main Page

2026-01-07T03:14:17Z

DarthNZ: Page Updated.

Page Status : Protected. Page Last Changed : 03:20 C7 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]). See Also   [[Main Page]].
=Chronic Fatigue Syndrome=

Changes (This Page).     Jun 2025 : 62.     1 to 29 Jul 2025 : 133.     URL Shortcuts : wikisite.info and wikisite.info/cfs

{{ReturnCf}}

If you want to know what causes CFS/Long Covid, + how to treat it, you read it here 1st.

“There are three stages of scientific discovery: first, people deny it is true, then they deny it is important. Finally, they credit the wrong person” – Billy Bryson.

Bachodi.in (DV 3:25 B24 Dec 2024).

The other Critique I heard, possibly on New Zealand National Radio, of Making a Scientific Discovery, was that there are 3 Stages; 1st you are Ignored; Then You are Ridiculed; + Finally Everyone Accepts it as Obvious (DV 23:05 F7 Feb 2025).

Forum subject : Chronic fatigue, chronic fatigue syndrome (CFS_), Long Covid, and fibromyalgia. Effective CFS/Long Covid Treatments (2). Strength Training, but 90% 6 Month, High Dose, Vitamin D Pulse Therapy (6MHDVDPT.) (DV 11:26 H24 Dec 2023).

* This Page Last Edited: See below page. Also click on "Recent changes", in the Left Hand Side Bar. To view the latest changes, select history (above page) + the 2 versions you are interested in.

Page Last Visited : Currently not posting. See "Page Last Changed" at Top of Page.

   

=Speculation=

Science Thrives on Speculation (DV 11:10 F21 Feb 2025).

=Future Plans=

1. Site Under Construction.     Changes (Main_Page).     Jun 2025 : 62.     1 to 29 Jul 2025 : 133.     Site Maybe 50% Complete.

2. An Explanation of the Vitamin D Dose/Response Relationship.

3. How I Calculate Vitamin D Pulse Curves + Waves.

More Content, especially explaining the Foundations of my 6 Month, High Dose, Vitamin D Pulse Treatment Regimine. I still haven't explained my TR properly (DV 19:35 C12 Feb 2025). The reason for the Delay in Posting Content, is my Poor Health (CFS). For the last 20 yrs, most days, I've been too unwell to write down a Shopping List (DV 11:00 F21 Feb 2025). My Health (CFS) has been better since 15 Jun (2025), well enough to Post Content on this Website. I Plan to add Content, as my Health + other Priorities allow (DV 17:40 E10 Jul 2025).

(DV 17:00 B29 Jul 2025).

   

=LinkedIn Premium=

Currently my LinkedIn Account won't upgrade to Premium. Fixing the Problem, isn't No 1 on my Priority List (DV 6:40 A17 Feb 2025).

   

=Backup=

See [[Main Page]].

   

=Contents/Index/Site Map=

14 Pages (pgs 001 to 012 (Protected), [[Cfs/Open Main Page]] (301) + 302(Open). As at 20:00 H22 Jun 2025, pgs 007, 009 + 010 have no content. I may post an Index soon, or use Keywords instead. I have already started Posting Keywords. See the bottom of this + other Pages (DV 19:00 A20 Jul 2025).

For a List of all Pages on this Site See : Left Side Bar : tools. *Special pages. List of Pages. All Pages.       [[Special:SpecialPages]]       [[Special:AllPages]].

   

==Pg 001 (Protected)==

This page. WikiSite.info/Cfs/Main_Page

==Pg 002 (Protected)==

Click here to go to [[Cfs/P002]].

Diary (DV 8:26 C27 Dec 2023).

==Pg 003 (Protected)==

Click here to go to [[Cfs/003]].

Treatment Plans in terms of Vitamin D Targets; Jan, Jun, + Dec 2024; + Jun 2025 (5-6 months) (DV 13:40 C12 Feb 2025).

==Pg 004 (Protected)==

Click here to go to [[Cfs/004]].

Treatment Plans in terms of Vitamin D Supplements to take. 2024 + 2025 (DV 13:50 C12 Feb 2025).

==Pg 005 (Protected)==

Click here to go to [[Cfs/005]].

Post at M.E. Awareness NZ group on G11 May 2024, re Quality CFS/Long Covid Research, + associated discussion.

==Pg 006 (Protected)==

Click here to go to [[Cfs/006]]. I'm planning to explain details of the Vitamin D Dose/Response Relationship on this page, during the next week (DV 23:10 C18 Jun 2025).

Vitamin D Pulse Therapy Explained. Some Content. Watch this Space (DV 13:40 F21 Feb 2025).

   

==Pg 007 (Protected)==

Click here to go to [[Cfs/007]]. No content yet (DV 18:10 A17 Mar 2025).

I'm planning to Post, a C Program, which I use for Calculating Vitamin D Dosages. It has been well tested (DV 18:10 A17 Mar 2025).

   

==Pg 008 (Protected)==

Click here to go to [[Cfs/008]].

Messages + Facebook Content (DV 9:00 A23 Jun 2025).

   

==Pg 009 (Protected)==

Click here to go to [[Cfs/009]].

No Content yet. I'm planning on Posting my Experiment Results on Page 009 (DV 14:00 A23 Jun 2025).

   

==Pg 010 (Protected)==

Click here to go to [[Cfs/010]].

No Content yet. I'm planning on Posting details of Lasting Relapse, + Lasting Recovery on Page 010 (DV 14:00 A23 Jun 2025).

   

==Pg 011 (Protected)==

Click here to go to [[Cfs/011]].

Bios. Tom Kindlon, Dr Charles Lapp, Dr Sarah Myhill, Dr Charles Shepherd + Dr Rosamund (Ros) Vallings (DV 19:00 H20 Jul 2025).

   

==Pg 012 (Protected)==

Click here to go to [[Cfs/012]].

Pages Deleted from [https://ME-pedia.org/wiki/Welcome_to_MEpedia ME-pedia.org/wiki/Welcome_to_MEpedia] . The following 9 to 10 Pages were Deleted from ME-pedia.org about E24 + B29 Jul 2025.

* Medical hypotheses : Chronic Human Hibernation.
* Potential treatments : Strength Training, Vitamin D Pulse Therapy.
* New Zealand clinicians : Judikje Scheffe, Kannaiyan Rabindranath, Sarah Dalziel. (CFS/Long Covid Specialists).
*  
* New Zealand researchers : Colin Tait. Judging by the Page Discussion, I'm suspicious that my Page may be deleted soon.
* Websites : WikiSite.info/Cfs/Main_Page, WikiIndex.org/w/Chronic_Fatigue_Syndrome, WikiIndex.org/w/Long_Covid.
* Main Page : Open Main Page.

(DV 8:00 B29 Jul 2025).

   

==Pg 301(Open)==

Open Version of WikiSite.info/Cfs/Main_Page . Click here to go to [[Cfs/Open Main Page]]. To Post Content on this Page, passing a Captcha Test, is not required. If necessary I'll create more Open Pages (DV 16:28 G27 Nov 2025).

 

==Pg 302(Open)==

Click here to go to [[Cfs/302]]. No Content as at 15:55 G30 Dec 2023.

   

=Epidemiology=

CFS. "The Prevalence of CFS is Officially Quoted as being 2/1,000, but is Probably closer to 4/1,000." [CS] (DV 18:00 H20 Jul 2025).

   

=Prognosis=

See [https://me-pedia.org/wiki/Prognosis_for_myalgic_encephalomyelitis_and_chronic_fatigue_syndrome me-pedia.org/wiki/Prognosis_for_myalgic_encephalomyelitis_and_chronic_fatigue_syndrome] (DV 9:00 C23 Jul 2025).

   

=Economic Cost=

1. Annual Cost of CFS + Long Covid to the US Economy = $US 400 Billion.

Prevalence of CFS = 4/1,000 [CS]. US Population = 333,271,411 (2022). = 1.3 million with CFS.

Prevalence of Long Covid = 7.2% of the US Adult Popn [3]. US Adult Popn = 260,046,087 [4] (2022). = 18,723,318 million with LC.

Total CFS + LC = 20,056,403. @ $US20,000 per household per yr = $US 400 Billion/yr.

2. Long Covid. Annual Global Economic Impact = about 1% of Global GDP [5] = $US 1 trillion.

[3_] BMC Public Health. "Prevalence of factors associated with long Covid among US adults : a nationwide Survey" Published 13 May 2025.

[4_] Defined as 18 yrs, or older. [5_] Nature.com . Pub 9 Aug 2024. World GDP in 2022 was $US 100 trillion. (DV 18:00 H20 Jul 2025).

   

=It's Something In The Blood=

Hi Ron. I figured out it was Something In The Blood + what it is in 2007. The short answer is 2 types of Glycosylated Vitamin D. Possibly the same 2 chemicals which control Bear Hibernation. I'm interested in knowing their half lives (DV 08:00 G30 Sept 2023, 11:45 C12 Feb 2025).

=Long Covid=

Re Prof Warren Tate, University of Otago, New Zealand. W is on the record as stating that "Long Covid is Virtually Identical to CFS" (DV 4:10 B24 Dec 2024).

   

=Explanation=

Golgi/Hibernation Hypothesis. Watch this space (CT 6 June 2010). CFS is Chronic Human Hibernation, virtually identical to what Bears do. Part of my explanation for this, is that our Immune System evolved out of our Hibernation System, possibly starting about 800 million years ago. Vitamin D first turned up in plankton about this time. Bears don't sleep for 4 months during the Winter. Winter is more a time of reduced activity (DV 7:07 H10 Dec 2023).

Prof Ron Davis became aware that CFS is similar to Hibernation (Dauer) 2016. He suggested Treatments Targeting this. Developing a Treatment, Targeting Hibernation/Dauer, is exactly what I've been doing since late 2005 (DV 17:45 E10 Jul 2025).

   

=Treatment=

Strength Training, + Vitamin D Pulse Therapy, are effective treatments for CFS. I'll explain, what I've done, in due course. They may also be effective for preventing, + treating other medical conditions, especially VDPT, eg Fibromyalgia, Anorexia, Irregular Heart Beat, Itchy Ear Canal, etc.

==Strength Training==

Unless there is a good reason why not, Strength Training is something every CFS Sufferer should try. My experience was that I instantly felt better. My expectation is that if it will make you feel better, you will know immediately (DV 15:25 C12 Feb 2025).

Strength Training may be Effective for 10% of CFS Sufferers. Jan 2006. It certainly didn't cure my CFS, but made me feel 10x Better. I discovered this when I did some squats for a sore knee. The improvement lasted for 24 hrs, so I started split training, exercising above the waist one day, then below the waist the next. After 6 months, the effect was permanent. Modulates the Immune System. Prior to Strength Training I was Restless. I could never get comfortable. I'd feel like lying down, + then when I did I'd still feel comfortable, + wanted to get back up. I felt the same way when I was 8 yrs old + had a Stomach Viral Infection (DV 9:00 G22 Feb 2025).

   

=Experimental Treatment=

Methylation cycle block treatment:
See [http://www.chronicfatiguetreatments.com/wordpress/treatments/methylation-cycle-block-theory-chronic-fatigue-syndrome/]

[1_] [http://www.me-net.dds.nl/meweb/cdcfacts.txt me-net.dds.nl/meweb/cdcfacts.txt] : Non-interactive, rated list of treatments for CFS. The ratings are not 100% accurate
(CT, 31 Jan 2006).

[http://remedyfind.com/sym.asp?id=49 remedyfind.com] : Interactive, rated list of over 100 treatments for CFS ( 29 May 2006 ).

==Vitamin D==

I'm planning to post some of the risks involved, in using Vitamin D, to treat CFS.
Watch this space ( CT, C13 Sept 2023).

See [2] and [http://www.pdrhealth.com/drug_info/nmdrugprofiles/nutsupdrugs/vit_0265.shtml pdrhealth.com].

Using Vitamin D, to treat CFS, is not identified at [1].

[FJ] : Definitive Website on; using Vitamin D to treat CFS; and Vit D generally. Read this site if you are considering, or planning to treat your CFS with Vit D.

[https://WikiIndex.org/w/Vitamin_D_Wiki [WIVDW]]       [https://VitaminDWiki.com/VitaminDWiki [VDW]].

   

==Symptom Treatment==

Watch this space. Involves taking Vitamin D supplements, 4 weeks on, 4 weeks off, ie 8K IU (International Units) every 2nd Day, for 4 weeks; then stopping for 4 weeks; then repeat (DV G20 Sept 2023).

   

==Vitamin D Pulse Therapy==

Treatment Description: 6 Month, High Dose, Vitamin D Pulse Therapy. The pitfalls are Gnarly. 6MHDVDPT. treats the underlying cause of the condition. If you have CFS +/or Fibromyalgia, it is 100x better to try the latest version of this treatment, rather than do nothing. There is evidence that increasing relaxin concentration in the blood, will increase the efficacy of this treatment. Watch this space (DV A09 Oct 2023).

Another Long Story Short.

If you measured the Vitamin D levels in your Blood, once/day, for a year; + plotted the results, you have just just drawn a Wave. The Shape of this Wave can be manipulated by taking calculated amounts of Vitamin D, on certain dates, again calculated, eg day 1, day 2 ... day 156, day 157. It has taken 18 yrs to develop this Treatment. I started late 2005. This is the way to Treat CFS/Long Covid. I estimate my Vitamin D Levels (DV 11:30 B9 Jul 2024).

If your Vitamin D Levels are High, I recommend that you don't Sunbath, late Autumn, Winter, or Early Spring. My experience has been that the High Ratio of UVA/UVB may cause your Vitamin D Levels to Drop Sharply (Early May 2008, Auckland, New Zealand (Southern Hemisphere). This is undesirable (DV 10:45 B9 Jul 2024).

   

===Efficacy===

   

====Me====

Will my Treatment work on Me? Yes. My Experimental Results indicate that my Treatment will work on me, ie result in Lasting Improvement. The Probability that my Experimental Results are Random is less than 1 in 64 million.

   

====You====

Will my Treatment work on You? A far as I'm aware I'm the only Person on the Planet who has tried my Treatment, ie Sample Size 1 (n=1). Bayes Theorem is used to make predictions when the Sample Size is Small. Bayes Theorem Predicts that my Treatment will be Effective on 66% of the CFS/Long Covid Population (Mean). Based on 19 yrs of CFS/LC Research, my personal estimates are that my Treatment will be effective on 66, 76, 83, or 93% of the CFS/LC Population (In this Range). I have always had a Poor Prognosis, Slow + Late Onset (44yrs old) [CS]. This suggests that my Treatment will typically work better on others (DV 11:05 C16 Jul 2025).

[CS_] Dr Charles Shepherd, Chief Advisor to the UK ME Society. "ME/CFS/PVFS: The MEA Clinical & Research Guide: an Exploration of the Key Clinical Issues". Originally Published 2022. My Copy is about 2015 + it's in Storage.

   

====Full Recovery====

Based on my Model of CFS/LC;

1. I expect that Full Lasting Recovery will be Typical; +

2. It would be Desirable, to stay on my Treatment for the Rest of your Life. You are not Cured of CFS/LC. My expectation is that if you don't continue with my Treatment, you will be prone to Relapse.

   

====Lasting Relapse/Recovery====

Watch this Space (DV 8:50 A23 Jun 2025).

   

=Other Treatments=

Other Treatments will not be Effective in the Promotion of CFS/Long Covid Recovery, because they do not treat the underlying cause of CFS/LC, which is Chronic Human Hibernation (DV 23:55 H20 Jul 2025).

   

=External Links=

[FJ_]: cfs-recovery.org (R, 2005).

[https://Archive.org/ Archive.org]     28 Jan 2010     [https://Web.Archive.org/web/20100128235755/http://www.Cfs-Recovery.org/ Cfs-Recovery.org/].     I checked this Link. It Worked for me (DV 13:20 G20 Dec 2025).

I've viewed this site, at Archive.org, this year. A home page capture, from about 2010, is probably a good place to start. CFS sufferer, Frank Jenner, noticed, that sunlight exposure, made him feel better. What he didn't figure out, is that the reason, was increasing Vitamin D levels, in the blood. CFS sufferers symptoms are better when their Vitamin D levels are rising,
+ worse when their Vitamin D levels are falling. This is primitive hibernation. I'll explain why hibernation, + the immune system, are linked, in due course (DV G16 Sept 2023).

Comitato ME CFS/Maria Pia Cavalet (Facebook). A "Friend" of Darth.Vader.822072, FB (DV 20:14 F5 Jan 2024).

[https://HealthRising.org HealthRising.org] Cort Johnson. Smartphone friendly (G16 Sept 2023).

[https://ME-pedia.org/wiki/Phoenix_Rising ME-pedia.org/wiki/Phoenix_Rising]

Recommended Site. Cort Johnson. Less Smartphone friendly than this site (DV 22:00 B22 Jul 2025).

[http://anzmes.org.nz anzmes.org.nz] : Has a good described list of 35 CF links (31 Jan 2006).

[http://www.dmoz.org dmoz.org] : Has a described list of 169 CF web sites (31 Jan 2006).

[2_] [http://en.wikipedia.org/wiki/Vitamin_D en.wikipedia.org/wiki/Vitamin_D] (5 Oct 2005).

[http://www.immunesupport.com Immunesupport.com] : Largest ME/CFS site on the web (5 Oct 2005).

[http://www.ei-resource.org/illness-information/environmental-illnesses/chronic-fatigue-syndrome-cfs-myalgic-encephalopathy-me/ Chronic Fatigue Syndrome] : Information, news, doctor authored articles, research and more at The Environmental Illness Resource (5 Oct 2005).

   

==CFS/Long Covid Wiki Pages/Sites==

1. [WI_] [https://WikiIndex.org/w/Chronic_Fatigue_Syndrome WikiIndex.org/w/Chronic_Fatigue_Syndrome], [https://WikiIndex.org/w/Long_Covid WikiIndex.org/w/Long_Covid], + [https://WikiIndex.org/w/Welcome WikiIndex.org/w/Welcome] (22,075 Pgs). 7 CFS/Long Covid Wiki Pages/Sites listed. This Site, the 5 Below, plus 1 more. Easy to Edit, + has a Liberal Deletion Policy. See Page Discussion.

2. [https://en.Wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome en.wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome] .

Seems Difficult to Edit, + has a Strict Deletion Policy.

3. [https://simple.wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome simple.wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome].

4. [https://en.MePedia.org/wiki/Chronic_Fatigue_Syndrome en.MePedia.org/wiki/Chronic_Fatigue_Syndrome] .

May contain information missing from Wikipedia because MePedia's "Deletion Policy is Far More Lenient". Easy to Edit.

5. [https://ME-pedia.org/wiki/Welcome_to_MEpedia ME-pedia.org/wiki/Welcome_to_MEpedia]

Bios of World Leading CFS Researchers + Clinicians. Incomplete list of about 200 Clinicians listed by Country. About 23 Countries. 3,410 Articles. Incomplete list of about 628 Potential Treatments. Incomplete list of CFS/Long Hypotheses. Incomplete List of Relevant Websites. Using Categories, Page Titles are displayed on the Contents Page. See [WI] for more details. Easy to Edit, but has a Strict Deletion Policy, so Edits get deleted. See [[Cfs/Page 012]] for 8-9 Pages that were deleted about 24 Jul 2025.

6. [https://www.longhaulwiki.com/index.php/Main_Page LongHaulWiki.com/index.php/Main_Page] . CFS/Long Covid Site. 48 or More Pages. A List of Doctors + Treatments. Editable. See [WI] for more details.

7. [WIVDW_]   [https://WikiIndex.org/w/Vitamin_D_Wiki WikiIndex.org/w/Vitamin_D_Wiki]       [VDW_]   [https://VitaminDWiki.com/VitaminDWiki VitaminDWiki.com/VitaminDWiki].   Over 16,000 Pages. Google Search Option.

(DV 19:00 B29 Jul 2025).

   

=Facebook=

"Race to Solve ME/CFS". Public Group. 4.1K Members (B26 Sept 2023).

"CFS Vitamin D Pulse". Public Group. Currently I'm the only Member (B26 Sept 2023). Name changed to "Effective CFS Treatments (2) Group" (DV 7:40 B6 Feb 2024).

Whitney Dafoe's Facebook Page. Interactive. Top Stuff. Search "Whitney Dafoe Facebook" (DV 14:30 B21 Nov 2023).

"Help Find a Cure for Whitney Dafoe + CFS Awareness."

RECOMMENDED. Janet Dafoe's Facebook Group (Whitney Dafoe's Mother) (DV 8:00 B21 Nov 2023).

A Post, where I claimed that I had beaten Janet Dafoe's husband, Prof Ron W. Davis, to figuring out an explanation for CFS (2007), was deleted. It's not a comment which helps his Fund Raising. It's a shame because my response to public comments was robust (DV 14:00 G26 Jul 2025).

   

=Glossary=

R_ : Recommended Website. PMC_ : Pub Med Central
NZ_ : New Zealand.
NZT_ : NZ Time.

=Forum Contributors=

DV_ DarthNZ_ Cln_ CT_ : Darth Vader/Colin Tait, Auckland, NZ (Forum founder, + Administrator). BE Mech(1982), 1st Class Honours, Cant, NZ. Genius.       DOB : 5 Jun 1960.

Last Visited : Currently not posting. See Date/Time Last Edited (Below Page) (DV 14:00 F1 Aug 2025).

   

=Online Presence=

Facebook.com/Colin.Tait.9235.

Facebook Search Colin Tait/Darth Vader/Lord Vader/James Kirk, Auckland, NZ. My 4 Facebook Profiles.

To receive Postings related to CFS,eg Major +/or Relevant Updates to this site, Friend Request my Darth Vader Profile (DV 11:06 H24 Dec 2023).

If your Friend Request is rejected, try again. On rare occasions I hit the Remove Button by mistake. If you are Blocked, resubmit a Friend Request using a Different Profile (DV 14:38 C3 Jan 2024).

Facebook Profiles have a Maximum of 5,000 Friends. My understanding is that if my Darth Vader Profile reaches this limit, you will automatically become a follower. If you want to Post, join my "Effective CFS Treatments (2) Group", or Post on [[Cfs/Page 301]] of this Forum (DV 18:00 F5 Dec 2025).

LinkedIn, Nelson, NZ (DV 12:30 B15 Apr 2025).

e : DarthNZ02@gmail.com .     I attempt to check my Email, once/day (DV 22:10 C31 Dec 2025).

Personal Website : [[Colin_Tait/Main_Page | WikiSite.info/Colin_Tait/Main_Page]]. 4 or More Pages (1 or More Open).

   

=Time=

All times/dates posted are UTC, unless stated otherwise.

   

=Hosting=

This Site/Forum ([https://wikisite.info/index.php/Main_Page WikiSite.info/Main_Page]), is Hosted by Namecheap, Arizona,USA. As at H19 Oct 2025, I'm on the Stellar Plan. $US 4.48/month. (DV 15:20 H19 Oct 2025).

 

=Forum History=

5 Oct 2005 Forum started, at Openwiki.com : Chronic Fatigue.

12 pgs of handwritten, & 28 pgs of typed content waiting to be scanned. Progress has been at snails pace because I have CFS myself (DV 22 Oct 2005).

25 April 2010. Forum shifted from Openwiki.com to cfsme.wikispaces.com.

14 Nov 2014 to G9 Sept 2023. Forum offline. Wikispaces started charging + I couldn't figure out how to pay the subscription. On 31 Jan 2019 the whole site was taken down.

H10 Sept 2023. Forum posted at CFS.Fandom.com. I had a BU copy stored at GMail.

B12 Sept 2023. Forum shifted to EditThis.info/CFS/Main_Page. 10x better than F.c. Wiki Farm Model. Free. The Site had some Issues, the main one being Adverts. The MediaWiki Software used was 15 to 20 yrs out of date (DV 4:40 G21 Jun 2025).

A17 Mar 2025. Forum shifted to WikiSite.info/Cfs/Main_Page, hosted by Namecheap. Hosting Model. $US 4.48/month. No Adverts. Currently the latest MediaWiki Software.

There are Providers that will host a Website for Free, however I would describe going down this path as Clunky. Even when only paying a small amount, such as $US 4.48/month, the whole experience is A LOT better (DV 4:40 G21 Jun 2025).

A wiki is a powerful tool that allows multiple users to collaborate and share content rapidly. The best example of this is Wikipedia, which is powered by the exact same software that this wiki is!

   

=Hit Counter=

Installing a Hit Counter, is on the List. Dr Sarah Myhill's Website, + ME-pedia, both of which use MediaWiki Software, effectively have Hit Counters for every Page (DV 23:25 F11 Jul 2025).

   

=Keywords=

[1] to [5] [CS] CFS [FJ] Host(6) [WI].     Copyright Colin Tait (2023,2024,2025,2026).

{{ReturnCf}}

Software Version : See [[Main Page#Getting started]]

[[Category:Main Page]]

Cfs/Main Page

2026-01-06T23:34:36Z

DarthNZ: Tidy Up.

Page Status : Protected. Page Last Changed : 23:45 B6 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]).

See Also   [[Main Page]].

=Chronic Fatigue Syndrome=

Page 001.     Changes (This Page).     Jun 2025 : 62.     1 to 29 Jul 2025 : 133.     URL Shortcuts : wikisite.info and wikisite.info/cfs

{{ReturnCf}}

If you want to know what causes CFS/Long Covid, + how to treat it, you read it here 1st.

“There are three stages of scientific discovery: first, people deny it is true, then they deny it is important. Finally, they credit the wrong person” – Billy Bryson.

Bachodi.in (DV 3:25 B24 Dec 2024).

The other Critique I heard, possibly on New Zealand National Radio, of Making a Scientific Discovery, was that there are 3 Stages; 1st you are Ignored; Then You are Ridiculed; + Finally Everyone Accepts it as Obvious (DV 23:05 F7 Feb 2025).

Forum subject : Chronic fatigue, chronic fatigue syndrome (CFS_), Long Covid, and fibromyalgia. Effective CFS/Long Covid Treatments (2). Strength Training, but 90% 6 Month, High Dose, Vitamin D Pulse Therapy (6MHDVDPT.) (DV 11:26 H24 Dec 2023).

* This Page Last Edited: See below page. Also click on "Recent changes", in the Left Hand Side Bar. To view the latest changes, select history (above page) + the 2 versions you are interested in.

Page Last Visited : Currently not posting. See "Page Last Changed" at Top of Page.

   

=Speculation=

Science Thrives on Speculation (DV 11:10 F21 Feb 2025).

=Future Plans=

1. Site Under Construction.     Changes (Main_Page).     Jun 2025 : 62.     1 to 29 Jul 2025 : 133.     Site Maybe 50% Complete.

2. An Explanation of the Vitamin D Dose/Response Relationship.

3. How I Calculate Vitamin D Pulse Curves + Waves.

More Content, especially explaining the Foundations of my 6 Month, High Dose, Vitamin D Pulse Treatment Regimine. I still haven't explained my TR properly (DV 19:35 C12 Feb 2025). The reason for the Delay in Posting Content, is my Poor Health (CFS). For the last 20 yrs, most days, I've been too unwell to write down a Shopping List (DV 11:00 F21 Feb 2025). My Health (CFS) has been better since 15 Jun (2025), well enough to Post Content on this Website. I Plan to add Content, as my Health + other Priorities allow (DV 17:40 E10 Jul 2025).

(DV 17:00 B29 Jul 2025).

   

=LinkedIn Premium=

Currently my LinkedIn Account won't upgrade to Premium. Fixing the Problem, isn't No 1 on my Priority List (DV 6:40 A17 Feb 2025).

   

=Backup=

See [[Main Page]].

   

=Contents/Index/Site Map=

13 Pages (pgs 001 to 011 (Protected)+301,302(Open)). As at 20:00 H22 Jun 2025, pgs 007, 009 + 010 have no content. I may post an Index soon, or use Keywords instead. I have already started Posting Keywords. See the bottom of this + other Pages (DV 19:00 A20 Jul 2025).

For a List of all Pages on this Site See : Left Side Bar : tools. *Special pages. List of Pages. All Pages.       [[Special:SpecialPages]]       [[Special:AllPages]].

   

==Pg 001 (Protected)==

This page. WikiSite.info/Cfs/Main_Page

==Pg 002 (Protected)==

Click here to go to [[Cfs/Page 002]].

Diary (DV 8:26 C27 Dec 2023).

==Pg 003 (Protected)==

Click here to go to [[Cfs/Page 003]].

Treatment Plans in terms of Vitamin D Targets; Jan, Jun, + Dec 2024; + Jun 2025 (5-6 months) (DV 13:40 C12 Feb 2025).

==Pg 004 (Protected)==

Click here to go to [[Cfs/Page 004]].

Treatment Plans in terms of Vitamin D Supplements to take. 2024 + 2025 (DV 13:50 C12 Feb 2025).

==Pg 005 (Protected)==

Click here to go to [[Cfs/Page 005]].

Post at M.E. Awareness NZ group on G11 May 2024, re Quality CFS/Long Covid Research, + associated discussion.

==Pg 006 (Protected)==

Click here to go to [[Cfs/Page 006]]. I'm planning to explain details of the Vitamin D Dose/Response Relationship on this page, during the next week (DV 23:10 C18 Jun 2025).

Vitamin D Pulse Therapy Explained. Some Content. Watch this Space (DV 13:40 F21 Feb 2025).

   

==Pg 007 (Protected)==

Click here to go to [[Cfs/Page 007]]. No content yet (DV 18:10 A17 Mar 2025).

I'm planning to Post, a C Program, which I use for Calculating Vitamin D Dosages. It has been well tested (DV 18:10 A17 Mar 2025).

   

==Pg 008 (Protected)==

Click here to go to [[Cfs/Page 008]].

Messages + Facebook Content (DV 9:00 A23 Jun 2025).

   

==Pg 009 (Protected)==

Click here to go to [[Cfs/Page 009]].

No Content yet. I'm planning on Posting my Experiment Results on Page 009 (DV 14:00 A23 Jun 2025).

   

==Pg 010 (Protected)==

Click here to go to [[Cfs/Page 010]].

No Content yet. I'm planning on Posting details of Lasting Relapse, + Lasting Recovery on Page 010 (DV 14:00 A23 Jun 2025).

   

==Pg 011 (Protected)==

Click here to go to [[Cfs/Page 011]].

Bios. Tom Kindlon, Dr Charles Lapp, Dr Sarah Myhill, Dr Charles Shepherd + Dr Rosamund (Ros) Vallings (DV 19:00 H20 Jul 2025).

   

==Pg 012 (Protected)==

Click here to go to [[Cfs/Page 012]].

Pages Deleted from [https://ME-pedia.org/wiki/Welcome_to_MEpedia ME-pedia.org/wiki/Welcome_to_MEpedia] . The following 9 to 10 Pages were Deleted from ME-pedia.org about E24 + B29 Jul 2025.

* Medical hypotheses : Chronic Human Hibernation.
* Potential treatments : Strength Training, Vitamin D Pulse Therapy.
* New Zealand clinicians : Judikje Scheffe, Kannaiyan Rabindranath, Sarah Dalziel. (CFS/Long Covid Specialists).
*  
* New Zealand researchers : Colin Tait. Judging by the Page Discussion, I'm suspicious that my Page may be deleted soon.
* Websites : WikiSite.info/Cfs/Main_Page, WikiIndex.org/w/Chronic_Fatigue_Syndrome, WikiIndex.org/w/Long_Covid.
* Main Page : Open Main Page.

(DV 8:00 B29 Jul 2025).

   

==Pg 301(Open)==

Open Version of WikiSite.info/Cfs/Main_Page . Click here to go to [[Cfs/Open Main Page]]. To Post Content on this Page, passing a Captcha Test, is not required. If necessary I'll create more Open Pages (DV 16:28 G27 Nov 2025).

 

==Pg 302(Open)==

Click here to go to [[Cfs/Page 302]]. No Content as at 15:55 G30 Dec 2023.

   

=Epidemiology=

CFS. "The Prevalence of CFS is Officially Quoted as being 2/1,000, but is Probably closer to 4/1,000." [CS] (DV 18:00 H20 Jul 2025).

   

=Prognosis=

See [https://me-pedia.org/wiki/Prognosis_for_myalgic_encephalomyelitis_and_chronic_fatigue_syndrome me-pedia.org/wiki/Prognosis_for_myalgic_encephalomyelitis_and_chronic_fatigue_syndrome] (DV 9:00 C23 Jul 2025).

   

=Economic Cost=

1. Annual Cost of CFS + Long Covid to the US Economy = $US 400 Billion.

Prevalence of CFS = 4/1,000 [CS]. US Population = 333,271,411 (2022). = 1.3 million with CFS.

Prevalence of Long Covid = 7.2% of the US Adult Popn [3]. US Adult Popn = 260,046,087 [4] (2022). = 18,723,318 million with LC.

Total CFS + LC = 20,056,403. @ $US20,000 per household per yr = $US 400 Billion/yr.

2. Long Covid. Annual Global Economic Impact = about 1% of Global GDP [5] = $US 1 trillion.

[3_] BMC Public Health. "Prevalence of factors associated with long Covid among US adults : a nationwide Survey" Published 13 May 2025.

[4_] Defined as 18 yrs, or older. [5_] Nature.com . Pub 9 Aug 2024. World GDP in 2022 was $US 100 trillion. (DV 18:00 H20 Jul 2025).

   

=It's Something In The Blood=

Hi Ron. I figured out it was Something In The Blood + what it is in 2007. The short answer is 2 types of Glycosylated Vitamin D. Possibly the same 2 chemicals which control Bear Hibernation. I'm interested in knowing their half lives (DV 08:00 G30 Sept 2023, 11:45 C12 Feb 2025).

=Long Covid=

Re Prof Warren Tate, University of Otago, New Zealand. W is on the record as stating that "Long Covid is Virtually Identical to CFS" (DV 4:10 B24 Dec 2024).

   

=Explanation=

Golgi/Hibernation Hypothesis. Watch this space (CT 6 June 2010). CFS is Chronic Human Hibernation, virtually identical to what Bears do. Part of my explanation for this, is that our Immune System evolved out of our Hibernation System, possibly starting about 800 million years ago. Vitamin D first turned up in plankton about this time. Bears don't sleep for 4 months during the Winter. Winter is more a time of reduced activity (DV 7:07 H10 Dec 2023).

Prof Ron Davis became aware that CFS is similar to Hibernation (Dauer) 2016. He suggested Treatments Targeting this. Developing a Treatment, Targeting Hibernation/Dauer, is exactly what I've been doing since late 2005 (DV 17:45 E10 Jul 2025).

   

=Treatment=

Strength Training, + Vitamin D Pulse Therapy, are effective treatments for CFS. I'll explain, what I've done, in due course. They may also be effective for preventing, + treating other medical conditions, especially VDPT, eg Fibromyalgia, Anorexia, Irregular Heart Beat, Itchy Ear Canal, etc.

==Strength Training==

Unless there is a good reason why not, Strength Training is something every CFS Sufferer should try. My experience was that I instantly felt better. My expectation is that if it will make you feel better, you will know immediately (DV 15:25 C12 Feb 2025).

Strength Training may be Effective for 10% of CFS Sufferers. Jan 2006. It certainly didn't cure my CFS, but made me feel 10x Better. I discovered this when I did some squats for a sore knee. The improvement lasted for 24 hrs, so I started split training, exercising above the waist one day, then below the waist the next. After 6 months, the effect was permanent. Modulates the Immune System. Prior to Strength Training I was Restless. I could never get comfortable. I'd feel like lying down, + then when I did I'd still feel comfortable, + wanted to get back up. I felt the same way when I was 8 yrs old + had a Stomach Viral Infection (DV 9:00 G22 Feb 2025).

   

=Experimental Treatment=

Methylation cycle block treatment:
See [http://www.chronicfatiguetreatments.com/wordpress/treatments/methylation-cycle-block-theory-chronic-fatigue-syndrome/]

[1_] [http://www.me-net.dds.nl/meweb/cdcfacts.txt me-net.dds.nl/meweb/cdcfacts.txt] : Non-interactive, rated list of treatments for CFS. The ratings are not 100% accurate
(CT, 31 Jan 2006).

[http://remedyfind.com/sym.asp?id=49 remedyfind.com] : Interactive, rated list of over 100 treatments for CFS ( 29 May 2006 ).

==Vitamin D==

I'm planning to post some of the risks involved, in using Vitamin D, to treat CFS.
Watch this space ( CT, C13 Sept 2023).

See [2] and [http://www.pdrhealth.com/drug_info/nmdrugprofiles/nutsupdrugs/vit_0265.shtml pdrhealth.com].

Using Vitamin D, to treat CFS, is not identified at [1].

[FJ] : Definitive Website on; using Vitamin D to treat CFS; and Vit D generally. Read this site if you are considering, or planning to treat your CFS with Vit D.

[https://WikiIndex.org/w/Vitamin_D_Wiki [WIVDW]]       [https://VitaminDWiki.com/VitaminDWiki [VDW]].

   

==Symptom Treatment==

Watch this space. Involves taking Vitamin D supplements, 4 weeks on, 4 weeks off, ie 8K IU (International Units) every 2nd Day, for 4 weeks; then stopping for 4 weeks; then repeat (DV G20 Sept 2023).

   

==Vitamin D Pulse Therapy==

Treatment Description: 6 Month, High Dose, Vitamin D Pulse Therapy. The pitfalls are Gnarly. 6MHDVDPT. treats the underlying cause of the condition. If you have CFS +/or Fibromyalgia, it is 100x better to try the latest version of this treatment, rather than do nothing. There is evidence that increasing relaxin concentration in the blood, will increase the efficacy of this treatment. Watch this space (DV A09 Oct 2023).

Another Long Story Short.

If you measured the Vitamin D levels in your Blood, once/day, for a year; + plotted the results, you have just just drawn a Wave. The Shape of this Wave can be manipulated by taking calculated amounts of Vitamin D, on certain dates, again calculated, eg day 1, day 2 ... day 156, day 157. It has taken 18 yrs to develop this Treatment. I started late 2005. This is the way to Treat CFS/Long Covid. I estimate my Vitamin D Levels (DV 11:30 B9 Jul 2024).

If your Vitamin D Levels are High, I recommend that you don't Sunbath, late Autumn, Winter, or Early Spring. My experience has been that the High Ratio of UVA/UVB may cause your Vitamin D Levels to Drop Sharply (Early May 2008, Auckland, New Zealand (Southern Hemisphere). This is undesirable (DV 10:45 B9 Jul 2024).

   

===Efficacy===

   

====Me====

Will my Treatment work on Me? Yes. My Experimental Results indicate that my Treatment will work on me, ie result in Lasting Improvement. The Probability that my Experimental Results are Random is less than 1 in 64 million.

   

====You====

Will my Treatment work on You? A far as I'm aware I'm the only Person on the Planet who has tried my Treatment, ie Sample Size 1 (n=1). Bayes Theorem is used to make predictions when the Sample Size is Small. Bayes Theorem Predicts that my Treatment will be Effective on 66% of the CFS/Long Covid Population (Mean). Based on 19 yrs of CFS/LC Research, my personal estimates are that my Treatment will be effective on 66, 76, 83, or 93% of the CFS/LC Population (In this Range). I have always had a Poor Prognosis, Slow + Late Onset (44yrs old) [CS]. This suggests that my Treatment will typically work better on others (DV 11:05 C16 Jul 2025).

[CS_] Dr Charles Shepherd, Chief Advisor to the UK ME Society. "ME/CFS/PVFS: The MEA Clinical & Research Guide: an Exploration of the Key Clinical Issues". Originally Published 2022. My Copy is about 2015 + it's in Storage.

   

====Full Recovery====

Based on my Model of CFS/LC;

1. I expect that Full Lasting Recovery will be Typical; +

2. It would be Desirable, to stay on my Treatment for the Rest of your Life. You are not Cured of CFS/LC. My expectation is that if you don't continue with my Treatment, you will be prone to Relapse.

   

====Lasting Relapse/Recovery====

Watch this Space (DV 8:50 A23 Jun 2025).

   

=Other Treatments=

Other Treatments will not be Effective in the Promotion of CFS/Long Covid Recovery, because they do not treat the underlying cause of CFS/LC, which is Chronic Human Hibernation (DV 23:55 H20 Jul 2025).

   

=External Links=

[FJ_]: cfs-recovery.org (R, 2005).

[https://Archive.org/ Archive.org]     28 Jan 2010     [https://Web.Archive.org/web/20100128235755/http://www.Cfs-Recovery.org/ Cfs-Recovery.org/].     I checked this Link. It Worked for me (DV 13:20 G20 Dec 2025).

I've viewed this site, at Archive.org, this year. A home page capture, from about 2010, is probably a good place to start. CFS sufferer, Frank Jenner, noticed, that sunlight exposure, made him feel better. What he didn't figure out, is that the reason, was increasing Vitamin D levels, in the blood. CFS sufferers symptoms are better when their Vitamin D levels are rising,
+ worse when their Vitamin D levels are falling. This is primitive hibernation. I'll explain why hibernation, + the immune system, are linked, in due course (DV G16 Sept 2023).

Comitato ME CFS/Maria Pia Cavalet (Facebook). A "Friend" of Darth.Vader.822072, FB (DV 20:14 F5 Jan 2024).

[https://HealthRising.org HealthRising.org] Cort Johnson. Smartphone friendly (G16 Sept 2023).

[https://ME-pedia.org/wiki/Phoenix_Rising ME-pedia.org/wiki/Phoenix_Rising]

Recommended Site. Cort Johnson. Less Smartphone friendly than this site (DV 22:00 B22 Jul 2025).

[http://anzmes.org.nz anzmes.org.nz] : Has a good described list of 35 CF links (31 Jan 2006).

[http://www.dmoz.org dmoz.org] : Has a described list of 169 CF web sites (31 Jan 2006).

[2_] [http://en.wikipedia.org/wiki/Vitamin_D en.wikipedia.org/wiki/Vitamin_D] (5 Oct 2005).

[http://www.immunesupport.com Immunesupport.com] : Largest ME/CFS site on the web (5 Oct 2005).

[http://www.ei-resource.org/illness-information/environmental-illnesses/chronic-fatigue-syndrome-cfs-myalgic-encephalopathy-me/ Chronic Fatigue Syndrome] : Information, news, doctor authored articles, research and more at The Environmental Illness Resource (5 Oct 2005).

   

==CFS/Long Covid Wiki Pages/Sites==

1. [WI_] [https://WikiIndex.org/w/Chronic_Fatigue_Syndrome WikiIndex.org/w/Chronic_Fatigue_Syndrome], [https://WikiIndex.org/w/Long_Covid WikiIndex.org/w/Long_Covid], + [https://WikiIndex.org/w/Welcome WikiIndex.org/w/Welcome] (22,075 Pgs). 7 CFS/Long Covid Wiki Pages/Sites listed. This Site, the 5 Below, plus 1 more. Easy to Edit, + has a Liberal Deletion Policy. See Page Discussion.

2. [https://en.Wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome en.wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome] .

Seems Difficult to Edit, + has a Strict Deletion Policy.

3. [https://simple.wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome simple.wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome].

4. [https://en.MePedia.org/wiki/Chronic_Fatigue_Syndrome en.MePedia.org/wiki/Chronic_Fatigue_Syndrome] .

May contain information missing from Wikipedia because MePedia's "Deletion Policy is Far More Lenient". Easy to Edit.

5. [https://ME-pedia.org/wiki/Welcome_to_MEpedia ME-pedia.org/wiki/Welcome_to_MEpedia]

Bios of World Leading CFS Researchers + Clinicians. Incomplete list of about 200 Clinicians listed by Country. About 23 Countries. 3,410 Articles. Incomplete list of about 628 Potential Treatments. Incomplete list of CFS/Long Hypotheses. Incomplete List of Relevant Websites. Using Categories, Page Titles are displayed on the Contents Page. See [WI] for more details. Easy to Edit, but has a Strict Deletion Policy, so Edits get deleted. See [[Cfs/Page 012]] for 8-9 Pages that were deleted about 24 Jul 2025.

6. [https://www.longhaulwiki.com/index.php/Main_Page LongHaulWiki.com/index.php/Main_Page] . CFS/Long Covid Site. 48 or More Pages. A List of Doctors + Treatments. Editable. See [WI] for more details.

7. [WIVDW_]   [https://WikiIndex.org/w/Vitamin_D_Wiki WikiIndex.org/w/Vitamin_D_Wiki]       [VDW_]   [https://VitaminDWiki.com/VitaminDWiki VitaminDWiki.com/VitaminDWiki].   Over 16,000 Pages. Google Search Option.

(DV 19:00 B29 Jul 2025).

   

=Facebook=

"Race to Solve ME/CFS". Public Group. 4.1K Members (B26 Sept 2023).

"CFS Vitamin D Pulse". Public Group. Currently I'm the only Member (B26 Sept 2023). Name changed to "Effective CFS Treatments (2) Group" (DV 7:40 B6 Feb 2024).

Whitney Dafoe's Facebook Page. Interactive. Top Stuff. Search "Whitney Dafoe Facebook" (DV 14:30 B21 Nov 2023).

"Help Find a Cure for Whitney Dafoe + CFS Awareness."

RECOMMENDED. Janet Dafoe's Facebook Group (Whitney Dafoe's Mother) (DV 8:00 B21 Nov 2023).

A Post, where I claimed that I had beaten Janet Dafoe's husband, Prof Ron W. Davis, to figuring out an explanation for CFS (2007), was deleted. It's not a comment which helps his Fund Raising. It's a shame because my response to public comments was robust (DV 14:00 G26 Jul 2025).

   

=Glossary=

R_ : Recommended Website. PMC_ : Pub Med Central
NZ_ : New Zealand.
NZT_ : NZ Time.

=Forum Contributors=

DV_ DarthNZ_ Cln_ CT_ : Darth Vader/Colin Tait, Auckland, NZ (Forum founder, + Administrator). BE Mech(1982), 1st Class Honours, Cant, NZ. Genius.       DOB : 5 Jun 1960.

Last Visited : Currently not posting. See Date/Time Last Edited (Below Page) (DV 14:00 F1 Aug 2025).

   

=Online Presence=

Facebook.com/Colin.Tait.9235.

Facebook Search Colin Tait/Darth Vader/Lord Vader/James Kirk, Auckland, NZ. My 4 Facebook Profiles.

To receive Postings related to CFS,eg Major +/or Relevant Updates to this site, Friend Request my Darth Vader Profile (DV 11:06 H24 Dec 2023).

If your Friend Request is rejected, try again. On rare occasions I hit the Remove Button by mistake. If you are Blocked, resubmit a Friend Request using a Different Profile (DV 14:38 C3 Jan 2024).

Facebook Profiles have a Maximum of 5,000 Friends. My understanding is that if my Darth Vader Profile reaches this limit, you will automatically become a follower. If you want to Post, join my "Effective CFS Treatments (2) Group", or Post on [[Cfs/Page 301]] of this Forum (DV 18:00 F5 Dec 2025).

LinkedIn, Nelson, NZ (DV 12:30 B15 Apr 2025).

e : DarthNZ02@gmail.com .     I attempt to check my Email, once/day (DV 22:10 C31 Dec 2025).

Personal Website : [[Colin_Tait/Main_Page | WikiSite.info/Colin_Tait/Main_Page]]. 4 or More Pages (1 or More Open).

   

=Time=

All times/dates posted are UTC, unless stated otherwise.

   

=Hosting=

This Site/Forum ([https://wikisite.info/index.php/Main_Page WikiSite.info/Main_Page]), is Hosted by Namecheap, Arizona,USA. As at H19 Oct 2025, I'm on the Stellar Plan. $US 4.48/month. (DV 15:20 H19 Oct 2025).

 

=Forum History=

5 Oct 2005 Forum started, at Openwiki.com : Chronic Fatigue.

12 pgs of handwritten, & 28 pgs of typed content waiting to be scanned. Progress has been at snails pace because I have CFS myself (DV 22 Oct 2005).

25 April 2010. Forum shifted from Openwiki.com to cfsme.wikispaces.com.

14 Nov 2014 to G9 Sept 2023. Forum offline. Wikispaces started charging + I couldn't figure out how to pay the subscription. On 31 Jan 2019 the whole site was taken down.

H10 Sept 2023. Forum posted at CFS.Fandom.com. I had a BU copy stored at GMail.

B12 Sept 2023. Forum shifted to EditThis.info/CFS/Main_Page. 10x better than F.c. Wiki Farm Model. Free. The Site had some Issues, the main one being Adverts. The MediaWiki Software used was 15 to 20 yrs out of date (DV 4:40 G21 Jun 2025).

A17 Mar 2025. Forum shifted to WikiSite.info/Cfs/Main_Page, hosted by Namecheap. Hosting Model. $US 4.48/month. No Adverts. Currently the latest MediaWiki Software.

There are Providers that will host a Website for Free, however I would describe going down this path as Clunky. Even when only paying a small amount, such as $US 4.48/month, the whole experience is A LOT better (DV 4:40 G21 Jun 2025).

A wiki is a powerful tool that allows multiple users to collaborate and share content rapidly. The best example of this is Wikipedia, which is powered by the exact same software that this wiki is!

   

=Hit Counter=

Installing a Hit Counter, is on the List. Dr Sarah Myhill's Website, + ME-pedia, both of which use MediaWiki Software, effectively have Hit Counters for every Page (DV 23:25 F11 Jul 2025).

   

=Keywords=

[1] to [5] [CS] CFS [FJ] Host(6) [WI].     Copyright Colin Tait (2023,2024,2025,2026).

{{ReturnCf}}

Software Version : See [[Main Page#Getting started]]

[[Category:Main Page]]

Template:ReturnCf

2026-01-06T21:44:03Z

DarthNZ: Page Created. Content added.

[[Cfs/Main Page]] (Page 001) [[Cfs/002]] [[Cfs/003]] [[Cfs/004]] [[Cfs/005]] [[Cfs/006]] [[Cfs/007]] [[Cfs/008]] [[Cfs/009]] [[Cfs/010]] [[Cfs/011]] [[Cfs/012]] [[Cfs/013]] [[Cfs/Open Main Page]] [[Cfs/302]].<noinclude>

Page Status : Unknown. Page Last Changed : 21:45 B6 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]).

;''For

To Navigate Cfs/xxx Pages.

;''Usage Example

<nowiki> {{ReturnCf}} </nowiki>

[[Category:Templates]]</noinclude>

Cfs/Main Page

2026-01-06T21:40:29Z

DarthNZ: Content Added. Tidy Up.

Page Status : Protected. Page Last Changed : 21:45 B6 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]).

See Also   [[Main Page]].

=Chronic Fatigue Syndrome=

Page 001.     Changes (This Page).     Jun 2025 : 62.     1 to 29 Jul 2025 : 133.     URL Shortcuts : wikisite.info and wikisite.info/cfs

{{ReturnCf}}

If you want to know what causes CFS/Long Covid, + how to treat it, you read it here 1st.

“There are three stages of scientific discovery: first, people deny it is true, then they deny it is important. Finally, they credit the wrong person” – Billy Bryson.

Bachodi.in (DV 3:25 B24 Dec 2024).

The other Critique I heard, possibly on New Zealand National Radio, of Making a Scientific Discovery, was that there are 3 Stages; 1st you are Ignored; Then You are Ridiculed; + Finally Everyone Accepts it as Obvious (DV 23:05 F7 Feb 2025).

Forum subject : Chronic fatigue, chronic fatigue syndrome (CFS_), Long Covid, and fibromyalgia. Effective CFS/Long Covid Treatments (2). Strength Training, but 90% 6 Month, High Dose, Vitamin D Pulse Therapy (6MHDVDPT.) (DV 11:26 H24 Dec 2023).

* This Page Last Edited: See below page. Also click on "Recent changes", in the Left Hand Side Bar. To view the latest changes, select history (above page) + the 2 versions you are interested in.

Page Last Visited : Currently not posting. See "Page Last Changed" at Top of Page.

   

=Speculation=

Science Thrives on Speculation (DV 11:10 F21 Feb 2025).

=Future Plans=

1. Site Under Construction.     Changes (Main_Page).     Jun 2025 : 62.     1 to 29 Jul 2025 : 133.     Site Maybe 50% Complete.

2. An Explanation of the Vitamin D Dose/Response Relationship.

3. How I Calculate Vitamin D Pulse Curves + Waves.

More Content, especially explaining the Foundations of my 6 Month, High Dose, Vitamin D Pulse Treatment Regimine. I still haven't explained my TR properly (DV 19:35 C12 Feb 2025). The reason for the Delay in Posting Content, is my Poor Health (CFS). For the last 20 yrs, most days, I've been too unwell to write down a Shopping List (DV 11:00 F21 Feb 2025). My Health (CFS) has been better since 15 Jun (2025), well enough to Post Content on this Website. I Plan to add Content, as my Health + other Priorities allow (DV 17:40 E10 Jul 2025).

(DV 17:00 B29 Jul 2025).

   

=LinkedIn Premium=

Currently my LinkedIn Account won't upgrade to Premium. Fixing the Problem, isn't No 1 on my Priority List (DV 6:40 A17 Feb 2025).

   

=Backup=

See [[Main Page]].

   

=Contents/Index/Site Map=

13 Pages (pgs 001 to 011 (Protected)+301,302(Open)). As at 20:00 H22 Jun 2025, pgs 007, 009 + 010 have no content. I may post an Index soon, or use Keywords instead. I have already started Posting Keywords. See the bottom of this + other Pages (DV 19:00 A20 Jul 2025).

For a List of all Pages on this Site See : Left Side Bar : tools. *Special pages. List of Pages. All Pages.       [[Special:SpecialPages]]       [[Special:AllPages]].

   

==Pg 001 (Protected)==

This page. WikiSite.info/Cfs/Main_Page

==Pg 002 (Protected)==

Click here to go to [[Cfs/Page 002]].

Diary (DV 8:26 C27 Dec 2023).

==Pg 003 (Protected)==

Click here to go to [[Cfs/Page 003]].

Treatment Plans in terms of Vitamin D Targets; Jan, Jun, + Dec 2024; + Jun 2025 (5-6 months) (DV 13:40 C12 Feb 2025).

==Pg 004 (Protected)==

Click here to go to [[Cfs/Page 004]].

Treatment Plans in terms of Vitamin D Supplements to take. 2024 + 2025 (DV 13:50 C12 Feb 2025).

==Pg 005 (Protected)==

Click here to go to [[Cfs/Page 005]].

Post at M.E. Awareness NZ group on G11 May 2024, re Quality CFS/Long Covid Research, + associated discussion.

==Pg 006 (Protected)==

Click here to go to [[Cfs/Page 006]]. I'm planning to explain details of the Vitamin D Dose/Response Relationship on this page, during the next week (DV 23:10 C18 Jun 2025).

Vitamin D Pulse Therapy Explained. Some Content. Watch this Space (DV 13:40 F21 Feb 2025).

   

==Pg 007 (Protected)==

Click here to go to [[Cfs/Page 007]]. No content yet (DV 18:10 A17 Mar 2025).

I'm planning to Post, a C Program, which I use for Calculating Vitamin D Dosages. It has been well tested (DV 18:10 A17 Mar 2025).

   

==Pg 008 (Protected)==

Click here to go to [[Cfs/Page 008]].

Messages + Facebook Content (DV 9:00 A23 Jun 2025).

   

==Pg 009 (Protected)==

Click here to go to [[Cfs/Page 009]].

No Content yet. I'm planning on Posting my Experiment Results on Page 009 (DV 14:00 A23 Jun 2025).

   

==Pg 010 (Protected)==

Click here to go to [[Cfs/Page 010]].

No Content yet. I'm planning on Posting details of Lasting Relapse, + Lasting Recovery on Page 010 (DV 14:00 A23 Jun 2025).

   

==Pg 011 (Protected)==

Click here to go to [[Cfs/Page 011]].

Bios. Tom Kindlon, Dr Charles Lapp, Dr Sarah Myhill, Dr Charles Shepherd + Dr Rosamund (Ros) Vallings (DV 19:00 H20 Jul 2025).

   

==Pg 012 (Protected)==

Click here to go to [[Cfs/Page 012]].

Pages Deleted from [https://ME-pedia.org/wiki/Welcome_to_MEpedia ME-pedia.org/wiki/Welcome_to_MEpedia] . The following 9 to 10 Pages were Deleted from ME-pedia.org about E24 + B29 Jul 2025.

* Medical hypotheses : Chronic Human Hibernation.
* Potential treatments : Strength Training, Vitamin D Pulse Therapy.
* New Zealand clinicians : Judikje Scheffe, Kannaiyan Rabindranath, Sarah Dalziel. (CFS/Long Covid Specialists).
*  
* New Zealand researchers : Colin Tait. Judging by the Page Discussion, I'm suspicious that my Page may be deleted soon.
* Websites : WikiSite.info/Cfs/Main_Page, WikiIndex.org/w/Chronic_Fatigue_Syndrome, WikiIndex.org/w/Long_Covid.
* Main Page : Open Main Page.

(DV 8:00 B29 Jul 2025).

   

==Pg 301(Open)==

Open Version of WikiSite.info/Cfs/Main_Page . Click here to go to [[Cfs/Open Main Page]]. To Post Content on this Page, passing a Captcha Test, is not required. If necessary I'll create more Open Pages (DV 16:28 G27 Nov 2025).

 

==Pg 302(Open)==

Click here to go to [[Cfs/Page 302]]. No Content as at 15:55 G30 Dec 2023.

   

=Epidemiology=

CFS. "The Prevalence of CFS is Officially Quoted as being 2/1,000, but is Probably closer to 4/1,000." [CS] (DV 18:00 H20 Jul 2025).

   

=Prognosis=

See [https://me-pedia.org/wiki/Prognosis_for_myalgic_encephalomyelitis_and_chronic_fatigue_syndrome me-pedia.org/wiki/Prognosis_for_myalgic_encephalomyelitis_and_chronic_fatigue_syndrome] (DV 9:00 C23 Jul 2025).

   

=Economic Cost=

1. Annual Cost of CFS + Long Covid to the US Economy = $US 400 Billion.

Prevalence of CFS = 4/1,000 [CS]. US Population = 333,271,411 (2022). = 1.3 million with CFS.

Prevalence of Long Covid = 7.2% of the US Adult Popn [3]. US Adult Popn = 260,046,087 [4] (2022). = 18,723,318 million with LC.

Total CFS + LC = 20,056,403. @ $US20,000 per household per yr = $US 400 Billion/yr.

2. Long Covid. Annual Global Economic Impact = about 1% of Global GDP [5] = $US 1 trillion.

[3_] BMC Public Health. "Prevalence of factors associated with long Covid among US adults : a nationwide Survey" Published 13 May 2025.

[4_] Defined as 18 yrs, or older. [5_] Nature.com . Pub 9 Aug 2024. World GDP in 2022 was $US 100 trillion. (DV 18:00 H20 Jul 2025).

   

=It's Something In The Blood=

Hi Ron. I figured out it was Something In The Blood + what it is in 2007. The short answer is 2 types of Glycosylated Vitamin D. Possibly the same 2 chemicals which control Bear Hibernation. I'm interested in knowing their half lives (DV 08:00 G30 Sept 2023, 11:45 C12 Feb 2025).

=Long Covid=

Re Prof Warren Tate, University of Otago, New Zealand. W is on the record as stating that "Long Covid is Virtually Identical to CFS" (DV 4:10 B24 Dec 2024).

   

=Explanation=

Golgi/Hibernation Hypothesis. Watch this space (CT 6 June 2010). CFS is Chronic Human Hibernation, virtually identical to what Bears do. Part of my explanation for this, is that our Immune System evolved out of our Hibernation System, possibly starting about 800 million years ago. Vitamin D first turned up in plankton about this time. Bears don't sleep for 4 months during the Winter. Winter is more a time of reduced activity (DV 7:07 H10 Dec 2023).

Prof Ron Davis became aware that CFS is similar to Hibernation (Dauer) 2016. He suggested Treatments Targeting this. Developing a Treatment, Targeting Hibernation/Dauer, is exactly what I've been doing since late 2005 (DV 17:45 E10 Jul 2025).

   

=Treatment=

Strength Training, + Vitamin D Pulse Therapy, are effective treatments for CFS. I'll explain, what I've done, in due course. They may also be effective for preventing, + treating other medical conditions, especially VDPT, eg Fibromyalgia, Anorexia, Irregular Heart Beat, Itchy Ear Canal, etc.

==Strength Training==

Unless there is a good reason why not, Strength Training is something every CFS Sufferer should try. My experience was that I instantly felt better. My expectation is that if it will make you feel better, you will know immediately (DV 15:25 C12 Feb 2025).

Strength Training may be Effective for 10% of CFS Sufferers. Jan 2006. It certainly didn't cure my CFS, but made me feel 10x Better. I discovered this when I did some squats for a sore knee. The improvement lasted for 24 hrs, so I started split training, exercising above the waist one day, then below the waist the next. After 6 months, the effect was permanent. Modulates the Immune System. Prior to Strength Training I was Restless. I could never get comfortable. I'd feel like lying down, + then when I did I'd still feel comfortable, + wanted to get back up. I felt the same way when I was 8 yrs old + had a Stomach Viral Infection (DV 9:00 G22 Feb 2025).

   

=Experimental Treatment=

Methylation cycle block treatment:
See [http://www.chronicfatiguetreatments.com/wordpress/treatments/methylation-cycle-block-theory-chronic-fatigue-syndrome/]

[1_] [http://www.me-net.dds.nl/meweb/cdcfacts.txt me-net.dds.nl/meweb/cdcfacts.txt] : Non-interactive, rated list of treatments for CFS. The ratings are not 100% accurate
(CT, 31 Jan 2006).

[http://remedyfind.com/sym.asp?id=49 remedyfind.com] : Interactive, rated list of over 100 treatments for CFS ( 29 May 2006 ).

==Vitamin D==

I'm planning to post some of the risks involved, in using Vitamin D, to treat CFS.
Watch this space ( CT, C13 Sept 2023).

See [2] and [http://www.pdrhealth.com/drug_info/nmdrugprofiles/nutsupdrugs/vit_0265.shtml pdrhealth.com].

Using Vitamin D, to treat CFS, is not identified at [1].

[FJ] : Definitive Website on; using Vitamin D to treat CFS; and Vit D generally. Read this site if you are considering, or planning to treat your CFS with Vit D.

[https://WikiIndex.org/w/Vitamin_D_Wiki [WIVDW]]       [https://VitaminDWiki.com/VitaminDWiki [VDW]].

   

==Symptom Treatment==

Watch this space. Involves taking Vitamin D supplements, 4 weeks on, 4 weeks off, ie 8K IU (International Units) every 2nd Day, for 4 weeks; then stopping for 4 weeks; then repeat (DV G20 Sept 2023).

   

==Vitamin D Pulse Therapy==

Treatment Description: 6 Month, High Dose, Vitamin D Pulse Therapy. The pitfalls are Gnarly. 6MHDVDPT. treats the underlying cause of the condition. If you have CFS +/or Fibromyalgia, it is 100x better to try the latest version of this treatment, rather than do nothing. There is evidence that increasing relaxin concentration in the blood, will increase the efficacy of this treatment. Watch this space (DV A09 Oct 2023).

Another Long Story Short.

If you measured the Vitamin D levels in your Blood, once/day, for a year; + plotted the results, you have just just drawn a Wave. The Shape of this Wave can be manipulated by taking calculated amounts of Vitamin D, on certain dates, again calculated, eg day 1, day 2 ... day 156, day 157. It has taken 18 yrs to develop this Treatment. I started late 2005. This is the way to Treat CFS/Long Covid. I estimate my Vitamin D Levels (DV 11:30 B9 Jul 2024).

If your Vitamin D Levels are High, I recommend that you don't Sunbath, late Autumn, Winter, or Early Spring. My experience has been that the High Ratio of UVA/UVB may cause your Vitamin D Levels to Drop Sharply (Early May 2008, Auckland, New Zealand (Southern Hemisphere). This is undesirable (DV 10:45 B9 Jul 2024).

   

===Efficacy===

   

====Me====

Will my Treatment work on Me? Yes. My Experimental Results indicate that my Treatment will work on me, ie result in Lasting Improvement. The Probability that my Experimental Results are Random is less than 1 in 64 million.

   

====You====

Will my Treatment work on You? A far as I'm aware I'm the only Person on the Planet who has tried my Treatment, ie Sample Size 1 (n=1). Bayes Theorem is used to make predictions when the Sample Size is Small. Bayes Theorem Predicts that my Treatment will be Effective on 66% of the CFS/Long Covid Population (Mean). Based on 19 yrs of CFS/LC Research, my personal estimates are that my Treatment will be effective on 66, 76, 83, or 93% of the CFS/LC Population (In this Range). I have always had a Poor Prognosis, Slow + Late Onset (44yrs old) [CS]. This suggests that my Treatment will typically work better on others (DV 11:05 C16 Jul 2025).

[CS_] Dr Charles Shepherd, Chief Advisor to the UK ME Society. "ME/CFS/PVFS: The MEA Clinical & Research Guide: an Exploration of the Key Clinical Issues". Originally Published 2022. My Copy is about 2015 + it's in Storage.

   

====Full Recovery====

Based on my Model of CFS/LC;

1. I expect that Full Lasting Recovery will be Typical; +

2. It would be Desirable, to stay on my Treatment for the Rest of your Life. You are not Cured of CFS/LC. My expectation is that if you don't continue with my Treatment, you will be prone to Relapse.

   

====Lasting Relapse/Recovery====

Watch this Space (DV 8:50 A23 Jun 2025).

   

=Other Treatments=

Other Treatments will not be Effective in the Promotion of CFS/Long Covid Recovery, because they do not treat the underlying cause of CFS/LC, which is Chronic Human Hibernation (DV 23:55 H20 Jul 2025).

   

=External Links=

[FJ_]: cfs-recovery.org (R, 2005).

[https://Archive.org/ Archive.org]     28 Jan 2010     [https://Web.Archive.org/web/20100128235755/http://www.Cfs-Recovery.org/ Cfs-Recovery.org/].     I checked this Link. It Worked for me (DV 13:20 G20 Dec 2025).

I've viewed this site, at Archive.org, this year. A home page capture, from about 2010, is probably a good place to start. CFS sufferer, Frank Jenner, noticed, that sunlight exposure, made him feel better. What he didn't figure out, is that the reason, was increasing Vitamin D levels, in the blood. CFS sufferers symptoms are better when their Vitamin D levels are rising,
+ worse when their Vitamin D levels are falling. This is primitive hibernation. I'll explain why hibernation, + the immune system, are linked, in due course (DV G16 Sept 2023).

Comitato ME CFS/Maria Pia Cavalet (Facebook). A "Friend" of Darth.Vader.822072, FB (DV 20:14 F5 Jan 2024).

[https://HealthRising.org HealthRising.org] Cort Johnson. Smartphone friendly (G16 Sept 2023).

[https://ME-pedia.org/wiki/Phoenix_Rising ME-pedia.org/wiki/Phoenix_Rising]

Recommended Site. Cort Johnson. Less Smartphone friendly than this site (DV 22:00 B22 Jul 2025).

[http://anzmes.org.nz anzmes.org.nz] : Has a good described list of 35 CF links (31 Jan 2006).

[http://www.dmoz.org dmoz.org] : Has a described list of 169 CF web sites (31 Jan 2006).

[2_] [http://en.wikipedia.org/wiki/Vitamin_D en.wikipedia.org/wiki/Vitamin_D] (5 Oct 2005).

[http://www.immunesupport.com Immunesupport.com] : Largest ME/CFS site on the web (5 Oct 2005).

[http://www.ei-resource.org/illness-information/environmental-illnesses/chronic-fatigue-syndrome-cfs-myalgic-encephalopathy-me/ Chronic Fatigue Syndrome] : Information, news, doctor authored articles, research and more at The Environmental Illness Resource (5 Oct 2005).

   

==CFS/Long Covid Wiki Pages/Sites==

1. [WI_] [https://WikiIndex.org/w/Chronic_Fatigue_Syndrome WikiIndex.org/w/Chronic_Fatigue_Syndrome], [https://WikiIndex.org/w/Long_Covid WikiIndex.org/w/Long_Covid], + [https://WikiIndex.org/w/Welcome WikiIndex.org/w/Welcome] (22,075 Pgs). 7 CFS/Long Covid Wiki Pages/Sites listed. This Site, the 5 Below, plus 1 more. Easy to Edit, + has a Liberal Deletion Policy. See Page Discussion.

2. [https://en.Wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome en.wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome] .

Seems Difficult to Edit, + has a Strict Deletion Policy.

3. [https://simple.wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome simple.wikipedia.org/wiki/Myalgic_encephalomyelitis/chronic_fatigue_syndrome].

4. [https://en.MePedia.org/wiki/Chronic_Fatigue_Syndrome en.MePedia.org/wiki/Chronic_Fatigue_Syndrome] .

May contain information missing from Wikipedia because MePedia's "Deletion Policy is Far More Lenient". Easy to Edit.

5. [https://ME-pedia.org/wiki/Welcome_to_MEpedia ME-pedia.org/wiki/Welcome_to_MEpedia]

Bios of World Leading CFS Researchers + Clinicians. Incomplete list of about 200 Clinicians listed by Country. About 23 Countries. 3,410 Articles. Incomplete list of about 628 Potential Treatments. Incomplete list of CFS/Long Hypotheses. Incomplete List of Relevant Websites. Using Categories, Page Titles are displayed on the Contents Page. See [WI] for more details. Easy to Edit, but has a Strict Deletion Policy, so Edits get deleted. See [[Cfs/Page 012]] for 8-9 Pages that were deleted about 24 Jul 2025.

6. [https://www.longhaulwiki.com/index.php/Main_Page LongHaulWiki.com/index.php/Main_Page] . CFS/Long Covid Site. 48 or More Pages. A List of Doctors + Treatments. Editable. See [WI] for more details.

7. [WIVDW_]   [https://WikiIndex.org/w/Vitamin_D_Wiki WikiIndex.org/w/Vitamin_D_Wiki]       [VDW_]   [https://VitaminDWiki.com/VitaminDWiki VitaminDWiki.com/VitaminDWiki].   Over 16,000 Pages. Google Search Option.

(DV 19:00 B29 Jul 2025).

   

=Facebook=

"Race to Solve ME/CFS". Public Group. 4.1K Members (B26 Sept 2023).

"CFS Vitamin D Pulse". Public Group. Currently I'm the only Member (B26 Sept 2023). Name changed to "Effective CFS Treatments (2) Group" (DV 7:40 B6 Feb 2024).

Whitney Dafoe's Facebook Page. Interactive. Top Stuff. Search "Whitney Dafoe Facebook" (DV 14:30 B21 Nov 2023).

"Help Find a Cure for Whitney Dafoe + CFS Awareness."

RECOMMENDED. Janet Dafoe's Facebook Group (Whitney Dafoe's Mother) (DV 8:00 B21 Nov 2023).

A Post, where I claimed that I had beaten Janet Dafoe's husband, Prof Ron W. Davis, to figuring out an explanation for CFS (2007), was deleted. It's not a comment which helps his Fund Raising. It's a shame because my response to public comments was robust (DV 14:00 G26 Jul 2025).

   

=Glossary=

R_ : Recommended Website. PMC_ : Pub Med Central
NZ_ : New Zealand.
NZT_ : NZ Time.

=Forum Contributors=

DV_ DarthNZ_ Cln_ CT_ : Darth Vader/Colin Tait, Auckland, NZ (Forum founder, + Administrator). BE Mech(1982), 1st Class Honours, Cant, NZ. Genius.       DOB : 5 Jun 1960.

Last Visited : Currently not posting. See Date/Time Last Edited (Below Page) (DV 14:00 F1 Aug 2025).

   

=Online Presence=

Facebook.com/Colin.Tait.9235.

Facebook Search Colin Tait/Darth Vader/Lord Vader/James Kirk, Auckland, NZ. My 4 Facebook Profiles.

To receive Postings related to CFS,eg Major +/or Relevant Updates to this site, Friend Request my Darth Vader Profile (DV 11:06 H24 Dec 2023).

If your Friend Request is rejected, try again. On rare occasions I hit the Remove Button by mistake. If you are Blocked, resubmit a Friend Request using a Different Profile (DV 14:38 C3 Jan 2024).

Facebook Profiles have a Maximum of 5,000 Friends. My understanding is that if my Darth Vader Profile reaches this limit, you will automatically become a follower. If you want to Post, join my "Effective CFS Treatments (2) Group", or Post on [[Cfs/Page 301]] of this Forum (DV 18:00 F5 Dec 2025).

LinkedIn, Nelson, NZ (DV 12:30 B15 Apr 2025).

e : DarthNZ02@gmail.com .     I attempt to check my Email, once/day (DV 22:10 C31 Dec 2025).

Personal Website : [[Colin_Tait/Main_Page | WikiSite.info/Colin_Tait/Main_Page]]. 4 or More Pages (1 or More Open).

   

=Time=

All times/dates posted are UTC, unless stated otherwise.

   

=Hosting=

This Site/Forum ([https://wikisite.info/index.php/Main_Page WikiSite.info/Main_Page]), is Hosted by Namecheap, Arizona,USA. As at H19 Oct 2025, I'm on the Stellar Plan. $US 4.48/month. (DV 15:20 H19 Oct 2025).

 

=Forum History=

5 Oct 2005 Forum started, at Openwiki.com : Chronic Fatigue.

12 pgs of handwritten, & 28 pgs of typed content waiting to be scanned. Progress has been at snails pace because I have CFS myself (DV 22 Oct 2005).

25 April 2010. Forum shifted from Openwiki.com to cfsme.wikispaces.com.

14 Nov 2014 to G9 Sept 2023. Forum offline. Wikispaces started charging + I couldn't figure out how to pay the subscription. On 31 Jan 2019 the whole site was taken down.

H10 Sept 2023. Forum posted at CFS.Fandom.com. I had a BU copy stored at GMail.

B12 Sept 2023. Forum shifted to EditThis.info/CFS/Main_Page. 10x better than F.c. Wiki Farm Model. Free. The Site had some Issues, the main one being Adverts. The MediaWiki Software used was 15 to 20 yrs out of date (DV 4:40 G21 Jun 2025).

A17 Mar 2025. Forum shifted to WikiSite.info/Cfs/Main_Page, hosted by Namecheap. Hosting Model. $US 4.48/month. No Adverts. Currently the latest MediaWiki Software.

There are Providers that will host a Website for Free, however I would describe going down this path as Clunky. Even when only paying a small amount, such as $US 4.48/month, the whole experience is A LOT better (DV 4:40 G21 Jun 2025).

A wiki is a powerful tool that allows multiple users to collaborate and share content rapidly. The best example of this is Wikipedia, which is powered by the exact same software that this wiki is!

   

=Hit Counter=

Installing a Hit Counter, is on the List. Dr Sarah Myhill's Website, + ME-pedia, both of which use MediaWiki Software, effectively have Hit Counters for every Page (DV 23:25 F11 Jul 2025).

   

=Keywords=

[1] to [5] [CS] CFS [FJ] Host(6) [WI].

Copyright Colin Tait (2023,2024,2025,2026). [[Cfs/Main Page]] (Page 001) [[Cfs/Page 002]] [[Cfs/Page 003]] [[Cfs/Page 004]] [[Cfs/Page 005]] [[Cfs/Page 006]] [[Cfs/Page 007]] [[Cfs/Page 008]] [[Cfs/Page 009]] [[Cfs/Page 010]] [[Cfs/Page 011]] [[Cfs/Page 012]] [[Cfs/Page 013]] .

Software Version : See [[Main Page#Getting started]]

[[Category:Main Page]]

Template:ReturnMP

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DarthNZ: Tidy Up.

Return : [[Open Main Page]]       [[Main Page]]       [[MePedia:Open Main Page]].<noinclude>

Page Status : Unknown. Page Last Changed : 21:25 B6 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]).

;''For

Return to Main Pages.

;''Usage Example

<nowiki> {{ReturnMP}} </nowiki>

 

[[Category:Templates]]</noinclude>

Talk:Cfs/Page 012

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DarthNZ: DarthNZ moved page Talk:Cfs/Page 012 to Talk:Cfs/012

#REDIRECT [[Talk:Cfs/012]]

Talk:Cfs/012

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DarthNZ: DarthNZ moved page Talk:Cfs/Page 012 to Talk:Cfs/012

Page Status : Protected. Page Last Changed : 16:35 G3 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]).

=Alternative Medicine=

The [[:Category:Alternative Medicine]] has been highlighted. See [[Cfs/Page_012#Strength_Training]]. This is one of the the Categories included at [https://Me-Pedia.org/wiki/Welcome_to_MEpedia Me-Pedia.org/Welcome_to_MEpedia]. As at G3 Jan 2026 it had 61 Members. I prefer the Phrase "Experimental Medicine" (DV 16:35 G3 Jan 2026).

 

Cfs/Page 012

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#REDIRECT [[Cfs/012]]

Cfs/012

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DarthNZ: DarthNZ moved page Cfs/Page 012 to Cfs/012

Page Status : Protected. Page Last Changed : 16:40 G3 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]).

Click here to return to [[Cfs/Main Page]] (Page 001) [[Cfs/Page 002]] [[Cfs/Page 003]] [[Cfs/Page 004]] [[Cfs/Page 005]] [[Cfs/Page 006]] [[Cfs/Page 007]] [[Cfs/Page 008]] [[Cfs/Page 009]] [[Cfs/Page 010]] [[Cfs/Page 011]] [[Cfs/Page 012]] [[Cfs/Page 013]] .

=Deletions=

Pages Deleted from [MEP_] [https://ME-pedia.org/wiki/Welcome_to_MEpedia ME-pedia.org/wiki/Welcome_to_MEpedia] . Deletion Dates (Approx) : E24 + B29 Jul 2025. 9 to 10 Pages Deleted.

   

=Main Page=

==Open Main Page==

[[Open Main Page]]

===Site Contents===

Contents not Posted on the Protected [[Contents]] Page.

==Journals, TV, articles, books, film, interviews, blogs, discussion forums==

'''[[:Category:Websites|Websites]]:''' {{PagesInCategory|Websites|mode=inline}}

[[Category:Main Page]]

I'm planning to Post an Open Main Page for [https://ME-pedia.org/wiki/Welcome_to_MEpedia [MEP]] at [https://www.longhaulwiki.com/index.php/Main_Page longhaulwiki.com/Main_Page] +/or this Site [[Cfs/Main_Page]].

As at B29 Jul 2025 there were 9 Websites Listed. [https://me-pedia.org/wiki/Category:Websites me-pedia.org/wiki/Category:Websites].

   

=Medical hypotheses=

==Chronic Human Hibernation==

A Hypothesis for CFS/Long Covid, ie that CFS/LC is Chronic Human Hibernation. See [https://WikiSite.info/Cfs/Main_Page WikiSite.info/Cfs/Main_Page] /Explanation. My plan is to Improve my Explanation as my Health (CFS) + Other Priorities allow (Colin Tait/DarthNZ 19:00 B22 Jul 2025 (UTC)).

===See Also===

* [[Dauer]]. [https://ME-pedia.org/wiki/Dauer ME-pedia.org/wiki/Dauer] .
* [[Vitamin D Pulse Therapy]]

[[Category:Medical hypotheses]]

   

=Potential treatments=

==Strength Training==

See [https://WikiSite.info/Cfs/Main_Page WikiSite.info/Cfs/Main_Page] Treatment/Strength Training, for Details.

[[Category:Exercise treatments]] [[Category:Potential treatments]] [[Category:Protocols]] [[Category:Supplements]] [[:Category:Alternative medicine]]

===See Also===

*[[Vitamin D Pulse Therapy]]

   

==Vitamin D Pulse Therapy==

High Dose, 6 Month, Vitamin D Pulse Therapy.

Based on the Hibernation Hypothesis, ie the way to Treat CFS/Long Covid, is to Treat the Underlying Condition, which is Chronic Human Hibernation.

See [https://WikiSite.info/Cfs/Main_Page WikiSite.info/Cfs/Main_Page] Experimental Treatment/Vitamin D Pulse Therapy; + Relevant Pages, + Paragraphs; for Details.

===See Also===

*[[Hibernation]]
*[[Strength Training]]

[[Category:Supplements]] [[Category:Potential treatments]] [[Category:Protocols]] [[Category:Vitamins]]

   

=New Zealand clinicians=

NZ CFS Clinicians (3 here. 5 in total).

The other 2 NZ Clinicians are [[Peter Grahame Snow]], who died 2006; + [[Rosamund Vallings]], who Retired from Clinical Practice at the end of Jan 2022 [1].

[1_] [https://www.howickhealth.co.nz/blog/post/142022/doctors--update/ howickhealth.co.nz/blog/post/142022/doctors--update/] .

   

==Judikje Scheffe==

Judikje Scheffer MD. CFS Specialist. Cambridge, New Zealand.

===Online Presence===

* Website : [ https://jusc.co.nz/ jusc.co.nz/]
* LinkedIn   : [https://www.linkedin.com/in/judikjescheffer linkedin.com/in/judikjescheffer]

[[Category:Clinicians]] [[Category:New Zealand clinicians]]

==Kannaiyan Rabindranath==

Kannaiyan Rabindranath MD. CFS Specialist. Hamilton, New Zealand. <ref> [https://www.howickhealth.co.nz/blog/post/142022/doctors--update/ howickhealth.co.nz/blog/post/142022/doctors--update/]
</ref>

===Online Presence===

* Website : [https://CfsClinic.co.nz/ cfsclinic.co.nz/]
* Email       : rabi@CfsClinic.co.nz
* LinkedIn   : [https://www.linkedin.com/in/kannaiyan-rabindranath-b8b51b3 linkedin.com/in/kannaiyan-rabindranath-b8b51b3]

[[Category:Clinicians]] [[Category:New Zealand clinicians]]

==Sarah Dalziel==

Sarah Dalziel MB ChB 1994 Auckland; FRNZCGP 2007. CFS Specialist. Rotorua, New Zealand.

===Online Presence===

* Website : [https://www.healthpoint.co.nz/gps-accident-urgent-medical-care/general-practitioner/dr-sarah-dalziel/at/te-ngae-medical-centre/ Dr Sarah Dalziel]
* Email       : tengaeadmin@raphs.org.nz

[[Category:Clinicians]] [[Category:New Zealand clinicians]]

   

=New Zealand researchers=

==Colin Tait==

Colin Tait (Darth Vader), Nelson, New Zealand. BE Mech(1982), 1st Class Honours, Cant, NZ.

Discovered 2007 that CFS/Long Covid is Chronic Human Hibernation. Has developed 2 Effective Treatments for CFS/LC late 2005 to June 2025, mainly High Dose, 6 Month, Vitamin D Pulse Therapy.

===Online Presence===

*Website     : [https://WikiSite.info/Cfs/Main_Page WikiSite.info/Cfs/Main_Page]
* LinkedIn   : [https://www.linkedin.com/in/colin-tait-239a5528a linkedin.com/in/colin-tait-239a5528a]
*Facebook : [https://www.facebook.com/darth.vader.822072 facebook.com/darth.vader.822072] (Auckland, NZ).
*  
*Email        : DarthVaderNZ02@gmail.com

===See also===

*[[New Zealand]]

[[Category:Researchers]] [[Category:New Zealand researchers]]

===Page Discussion===

Needs major revisions -- JaimeS (talk) 17:30, July 24, 2025 (UTC)edit source | reply | new

To make claims such as this page you'd need to cite scholarly sources that support the information here.

Based on this Comment I'm suspicious that this Page may be Deleted soon (DV 1:00 F25 Jul 2025).

   

=Websites=

Relevant Websites.

   

==WikiSite.info/Cfs==

1. Chronic Human Hibernation Hypothesis for CFS/Long Covid.

2. 2 Effective Treatments for CFS/LC. Strength Training, but 90% High Dose, 6 Month, Vitamin D Pulse Therapy.

* [https://WikiSite.info/Cfs/Main_Page WikiSite.info/Cfs/Main_Page]

[[Category:Websites]]

   

==Wiki Index==

*[https://WikiIndex.org/w/Welcome WikiIndex.org/w/Welcome] (22,075 Pgs).
*[https://WikiIndex.org/w/Chronic_Fatigue_Syndrome WikiIndex.org/w/Chronic_Fatigue_Syndrome]
*[https://WikiIndex.org/w/Long_Covid WikiIndex.org/w/Long_Covid]

[[Category:Websites]]

(DV 18:00 G26 Jul 2025).

   

=Keywords=

No Keywords Posted yet (DV 1:00 F25 Jul 2025).

   

Copyright Colin Tait (2025). Click here to return to [[Cfs/Main Page]] (Page 001) [[Cfs/Page 002]] [[Cfs/Page 003]] [[Cfs/Page 004]] [[Cfs/Page 005]] [[Cfs/Page 006]] [[Cfs/Page 007]] [[Cfs/Page 008]] [[Cfs/Page 009]] [[Cfs/Page 010]] [[Cfs/Page 011]] [[Cfs/Page 012]] [[Cfs/Page 013]] .

Cfs/Page 011

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#REDIRECT [[Cfs/011]]

Cfs/011

2026-01-06T17:24:13Z

DarthNZ: DarthNZ moved page Cfs/Page 011 to Cfs/011

Page 011. Protected Page.

Click here to return to [[Cfs/Main Page]] (Page 001). [[Cfs/Page 002]] [[Cfs/Page 003]] [[Cfs/Page 004]] [[Cfs/Page 005]] [[Cfs/Page 006]] [[Cfs/Page 007]] [[Cfs/Page 008]] [[Cfs/Page 009]] [[Cfs/Page 010]] [[Cfs/Page 011]]

=Bios=

See [MEP_] [https://me-pedia.org/wiki/Welcome_to_MEpedia me-pedia.org/wiki/Welcome_to_MEpedia].

   

=Tom Kindlon=

Ireland.

   

=Dr Charles Lapp=

US.

   

=Dr Sarah Myhill=

UK. Sarah Myhill is currently suspended from the GMC register and is not allowed to practise as a doctor in the United Kingdom. The tribunal found that Myhill “does not practise evidence based medicine and may encourage false reassurance in her patients who may believe that they will not catch covid-19 or other infections if they follow her advice.” [MEP]

She does have a well presented Website running to 920 pgs [MEP] (DV 21:00 H20 Jul 2025).

   

=Dr Charles Shepherd=

UK.

   

=Dr Rosamund (Ros) Vallings=

NZ. Has written what has been described as the best book ever on CFS/Long Covid (DV 21:00 H20 Jul 2025).

   

=Keywords=

No Keywords Posted yet (DV 21:00 H20 Jul 2025).

   

Copyright Colin Tait (2025). Click here to return to [[Cfs/Main Page]] (Page 001). [[Cfs/Page 002]] [[Cfs/Page 003]] [[Cfs/Page 004]] [[Cfs/Page 005]] [[Cfs/Page 006]] [[Cfs/Page 007]] [[Cfs/Page 008]] [[Cfs/Page 009]] [[Cfs/Page 010]] [[Cfs/Page 011]]

Cfs/Page 008

2026-01-06T17:23:28Z

DarthNZ: DarthNZ moved page Cfs/Page 008 to Cfs/008

#REDIRECT [[Cfs/008]]

Cfs/008

2026-01-06T17:23:28Z

DarthNZ: DarthNZ moved page Cfs/Page 008 to Cfs/008

__FORCETOC__

Page 008. Protected Page.

Click here to return to [[Cfs/Main Page]] (Page 001). [[Cfs/Page 002]] [[Cfs/Page 003]] [[Cfs/Page 004]] [[Cfs/Page 005]] [[Cfs/Page 006]] [[Cfs/Page 007]] [[Cfs/Page 008]] [[Cfs/Page 009]] [[Cfs/Page 010]] [[Cfs/Page 011]]

=Messages=

Msgs + Facebook Content.

I'm not really sure what kind of wiki this exactly is. But, hello, I'm 20 years old and I've had CFS going on
3 years now, my name is Jonathan. I go by SmartX online. I was browsing google news yesterday when I came
across an article about "new findings come from the largest clinical trial ever to focus on people with the
syndrome", the syndrome being CFS.

It is worth a look. http://www.washingtonpost.com/wp-dyn/content/article/2006/04/20/AR2006042001869.html (2005).

Hi Kate (The Dark One 6:51 E14 Dec 2023).

I'm always Super Busy (DV 11:50 G30 Dec 2023).

I'm currently busy. I'm over 1 month late ordering some Vitamin D (DV 8:47 B26 Dec 2023). See my Diary on [[Cfs/Page 002]] (DV 19:29 F5 Jan 2024).

There has been some discussion on my Darth Vader FB Feed (DV 12:40 A1 Jul 2024).

Msg to Joe Bloggs.

I've figured out what causes CFS/Long Covid, + how to treat it. See my Website. CFS/LC is bad enough when you know how to treat it. I'm expecting some improvement Mid Dec. I made some changes for my July Treatment Cycle, but instead of being an improvement, the new regimine, on the whole, has made my CFS worse. DV/CT 00:55 C16 Oct 2024 (UTC).

Will my treatment work on me? Yes. p < 1 in 64 million, last calculation (2020). Cln 2:15 C16 Oct 2024 (UTC).

Open Msg to Prof Nancy Klimas. I've also posted a copy on my LinkedIn Profile. See me-pedia.org/wiki/Nancy_Klimas.

+ a Big Welcome to You. If you haven't checked my Website, Your's Truely has figured out what causes CFS/Long Covid (2007), + how to treat it, 2005 to Present (19 yrs). CFS/LC is Chronic Human Hibernation, virtually identical to what Bears do. Part of my explanation for this is that the Immune System, Evolved out of the Hibernation System, perhaps starting 800 million years ago, when Vitamin D 1st appeared in plankton. I've been having success treating my CFS with 6 Month, High Dose, Vitamin D Pulse Therapy. p < 1 in 64 million, last calculation (2020). The pitfalls are Gnarly. Many Treatment Regimines I tried, either weren't very effective; or made my CFS Worse (4).

There is evidence that increasing relaxin concention in the blood, will increase the efficacy of my treatment.

There is more content on my Website.

Cln 4:20 E17 Oct 2024 (UTC).

Edited Msg to "Strength in Numbers", FB, Melbourne, Australia.

Numbers wasn't the problem in dealing with CFS. The Problem has been, that for decades, I've been the 1st person that's been smart enough to attempt treating CFS by experimenting with the Timing + Doseage of Vitamin D Supplements. I'm lucky that this is the type of experimentation that was needed to determine what causes CFS, + how to treat it.

The following is an approximation of my Nov 2024, 6 month Vitamin D Pulse Regime. I plan to post the exact regime, when my health (CFS) allows. I'm expecting improvement, especially starting mid Dec.

H24 Nov, 256 K. A25 Nov to G24 May 2025 (181 days); An average of 10.14 K every 2nd day, reducing to 3.05 K every 2nd day.

H25 May 2025. Repeat Treatment.

Cln 12:40 F18 Oct 2024 (UTC).

Msg to Dr Audrey Ryback, Clare Francis Research Fellow.

Welcome. Something in the Blood? I figured out it's SITB, + what it is, 2007. The short answer is 2 types of Glycosylated Vitamin D. Both are produced by the body. Their concentrations are precisely controlled. They Control Hibernation. CFS is Chronic Human Hibernation. Part of my explanation for this is that the Immune System evolved from the Hibernation System. Cln 17:45 C20 Nov 2024 (UTC).

Edited Version of Facebook Msgs, on F7 Feb 2025.

I've just had a look at her Website (Dr Sarah Myhill). It's a user friendly Wiki, similar to mine.

Dr Sarah Myhill has a Public Facebook Group. 13K Members.

My understanding is that d ribose is a type of sugar. Up until about 5 yrs ago I could handle very rich foods + seemed to have low blood sugar levels. As I've recovered from my CFS my Blood Sugar Levels seem to have risen, + I avoid rich foods, such as Chocolate + Prunes.

d ribose may be effective in treating CFS, because it raises Blood Sugar Levels.

Over the last 20 yrs my CFS has fluctuated. 4 Oct 2005, Vitamin D Level of 30 nmols/litre. Early Nov 2005, 50K/day for 10 days. 4 wks of remission, then relapse.

Aug 2007, figured out that I had more energy when my Vitamin D Levels were rising, + less energy when they were falling.

Dec 2007 to April 2008, gradual improvement. Avg hrs/day in bed dropped from about 11.0 to 10.4. May 2008 Relapse. 14.0 hrs/day in bed. My explanation is that, early Winter Sun Bathing, caused my Vitamin D levels to Drop suddenly. High Ratio of UVA/UVB. Textbook triggering of Winter Hibernation.

About 12.0 hrs/day in bed, during the NZ 2008 winter. Gradual improvement over the next 10 yrs, until I stopped going to bed. Didn't feel like it. I would feel tired so would rest in my armchair. After an hr I was too tired to go to bed, so would doze in the armchair, for maybe up to 24 hrs.

July 2015. Figured out that Vitamin D Pulse Sensitivity is a Thing. The Pre-condition is Vitamin D Levels falling for 4.5 to 6 months.

Oct 2018. Figured out that for a Vitamin D Pulse to be Effective, it needs to rise fairly steeply, say from 90 nmols/litre, to 200 over 7 to 12 days, THEN FALL.

My explanation is that there are biological pathways that specialise in detecting rising Vitamin D Levels, + others that specialise in detecting falling Vitamin D Levels, + they interact.

2019. Several 10 wk treatment cycles. Too short. Caused all sorts of problems. 2 x 4 wk recovery events. The 1st had a 4 wk delay. The 2nd had a 8 wk delay. For the 2nd recovery event I went from 0.0 hrs/day in bed to about 8.0 hrs/day in bed for 4 wks, which indicated lasting improvement from the 1st Treatment Cycle. Reverted to 0.0 hrs/day in bed, at the end of the 4 wks.

June 2020. Ran my Vitamin D levels up to 350 nmols/litre, then let Vitamin D levels drop at the natural rate of 4.03 nmols litre(-1) day(-1). This rate of drop is too fast, + caused lasting relapse for the rest of the year.

Dec 2020. Ran my Vitamin D Levels from 90 to 200 nmols/litre then let levels drop at the natural rate.

2.297 nmols litre(-1) day(-1). Too Steep. Caused Relapse for the 1st wk after the Pulse. It was cloudy that week. I sunbathed during the 2nd wk, when the sun came out, which fixed the problem. Since Dec 2020 I have never let my Vitamin D Levels drop faster than 1.034 nmols litre(-1) day(-1), which is the natural rate of drop at 90 nmols/litre.

Mid 2023. Too much Relapse. I thought that more of my recovery would last, but it didn't. I was not satisfied with the amount of Relapse, so made some changes to my Treatment Regimine (Correct Spelling. Try Google Searching "Regimine", ie enclosed in Quotes).

I have had problems with my last 2 Vitamin D Treatment Cycles, which started June + Nov, last year (2024). I would mix up to 260 Cenovis Vitamin D Tablets with some water to dissolve, then Muslei + Ensure Milk Formula. I'm suspicious that what was happening was that the Vitamin D from the Tablets, was absorbed Fast, causing Levels of Vitamin D in my Blood, to also rise fast, during the 1st 24 hrs, + then fall steeply. I'm suspicious that this steep fall, is what has been making my CFS worse.

My plan for my June 2025 Treatment Cycle, is to take no more that 60K of Vitamin D/day + no more than 10 Cenovis Tablets/day. I'm planning to take Capsules (Swisse). I'm suspicious that the rate of absorbtion from the capsules will be slower.

About 60K/day, over 6 days. This is similar to Nov 2005, when I took 50K/day, for 10 days, which worked very well.

With hindsight I realise I had mild CFS, prior to getting a lot sicker, June 2004. Every 2 days I would go for a 1 hr Bike Ride, part of which was up a Steep Hill. I would push myself such that my lungs were nearly coming out my mouth. I would feel great for an hour afterwards, then tired for the next 2 days. I didn't realise there was something wrong with my health. I was also drinking a lot of water, ie 10 litres/day. This is a symptom of CFS/Long Covid. Dr Charles Lapp mentioned this in his CFS Presentation in Nelson, New Zealand, late 2008. I have a copy on DVD.

The plan has always been to get other People to try my Experimental Treatment. Part of the holdup has been my poor health. Most days over the last 20 yrs I have been too unwell to even write down a shopping list, let alone promote my research. I've been better over the last week. The other issue, is that as recently as Dec last year (2025), I'm still having (unexpected) problems with my Treatment Regimine. Eventually I'll run out of mistakes to make. I can only identify one mistake with my Nov/Dec 2025 TR, so have confidence for June.

H8 Feb 2025.

Late 2005 I started experimenting with the Timing + Doseage of Vitamin D Supplements. I had few options. August 2007 I got lucky when I managed to figure out that for CFS Sufferers Rising Vitamin D Levels are associated with more Energy, falling Vitamin D Levels, less energy. This is Primitive Hibernation, + the Experiment which explains what causes CFS. Hibernation is linked to CFS/Long Covid/The Immune System, because the Immune System evolved from the Hibernation Sysyem. I experimented with treating my CFS Symptoms, 2008 + the 1st half of 2009. Gave up treating symptoms mid 2009, because I was concerned that if I continued to only treat the symptoms, I may never recover. Started taking a dose of about 62K, once a month. Sept 2010 I experienced a recovery event. Another Penny Dropped. If CFS is essentially Chronic Human Hibernation, it is appropriate to treat it with a 12 month Treatment Cycle. I reduced this to 6 months after the 1st year. 2019 I even tried 10 week Treatment Cycles, but this caused all sorts of problems. There is further explanation of how I developed Vitamin D Pulse Therapy, + Strength Training, to treat CFS, on my Website, EditThis.info/CFS/Main_Page, mainly Pg 001, Messages 02. Cln 9:40 H9 Feb 2025 (NZT).

Edited Facebook Messages. Start = 2:15 G21 Jun 2025 (Jun Solstice DV).

Based on my CFS/hEDS Model. 1. I don't have hEDS. 2. The Relaxin Concentration in my Blood is Low compared to Many Other CFS Sufferers (Slow + Late onset of CFS ( + typically a Poor Prognosis )). 3. The Relaxin Concentration in the Blood of hEDS Sufferers is High compared to CFS Patients. 4. Part of the Reason You, + others, have developed CFS is because the Relaxin Concentration in your Blood is High relative to the Population Average. Relaxin Concentration is Seasonal. My Shoulder has Sub-luxed during the Autumn, Winter + Spring, but from memory never during the Summer. Relaxin increases the Efficacy of my Treatment. If it is too low my Treatment won't work. My Right Shoulder started Sub-luxing 20 yrs before I developed CFS (1984, aged 24 yrs). Cln 14:15 C2 Apr 2025 (UTC).

My CFS has been better over the last 2 days. Expected Improvement, corresponding to my June to Oct (2025) Treatment Regimine, may have started 11 days late. Cln 8:25 B17 Jun 2025 (UTC).

Vitamin D Injections sound like a bad Idea. Vitamin D levels will Spike + then maybe fall suddenly. If Vitamin D Levels fall too fast at the start of my Treatment Cycle it causes lasting Relapse. This has happened several times. During May this year I took about 60K of Vitamin every day, for 7 days. Typically 3 doses of about 20K, about 6 hrs apart. My Treatment Regimine is detailed on my Website.

Vitamin D is usually sold in Capsule Form. I don't take more than 10K/day of Tablets (Cenovis). I'm planning on Posting details of the Vitamin D Dose/Response Relationship on my Website, hopefully sometime during the next 7 days. Cln 23:40 C18 Jun 2025 (UTC).

I estimate my Vitamin D levels. I could give you an estimate for any day of the year.

I had Vitamin D Blood Tests, about March 2024 + Feb 2025, + have compared the results, to my estimated Vitamin D Levels, on the day of the Test. See Dairy, [[Cfs/Page_002]] for Details (DV 14:20 A23 Jun 2025).

Based on my model, with Vitamin D injections, Vitamin D levels will spike during the 1st 24 hrs.

My Analysis is that a Vitamin D Spike, during the 1st 24 hrs, is why my last 2-3 Treatment Cycles haven't seemed to have worked very well, or have seemed to make my CFS worse.

No. During May I took about 60K/day for 6 days, about 20K every 6 hours. 15 K at 4:00 am, 10:00 am, 4:00 pm + 10:00 pm, would be best.

My Vitamin D Blood Test has, + will probably continue to be taken between 10:00 am + 2:30 pm. Thanks for the Tip. Keep a record of the time the Blood Test was taken, + Post on my Website. I may have been doing this. Vitamin D Blood Levels may vary over a 24 hr Period.

For any one trying my Treatment Regimine, a Vitamin D Blood Test a the Start of the Treatment Cycle, when the expected Level is close to 200 nmols/l, seems essential.

A 2nd Test if the 1st is low, + a 3rd if the 2nd is inconsistent.

A Test in the Middle, + near the end of the Treatment Cycle, may also be a good idea.

A Vitamin D Test, prior to taking any Vitamin D Supplements, also seems like a very good idea.

It was discovered recently that virtually everyone that develops CFS has low Vitamin D. 80% of People who have CFS have Fibromyalgia, + 80% of People who have Fibromyalgia have CFS. This suggests that they are 2 Sub-types of the same condition. Dr Charles Lapp [110] maybe late 2008, or early 2009. [110z] Leading US CFS Specialist. (It also suggests that my Treatment will be effective in treating Fibromyalgia (DV 6:00 G21 Jun 2025)).

My CFS/Long Covid Treatment is essentially taking a large dose of Vitamin D every 6 months, then a maintenance dose during the rest of the year. My Treatment is more complex than this. The Details are on this Website.

The Secret is to Mimic what would happen if we spent sufficient time outside in the Sun, exposing lots of Skin, especially at Midday, ie our Vitamin D levels would rise fast during the Spring, then stay high over the Summer. Cln 16:15 F20 Jun 2025 (UTC).

I'm obsessed with promoting my CFS/Long Covid Research. My June 2025 treatment Regimine may have taken effect 11 days late. My CFS has been better this week.

As part of my Research I've been wanting to talk to someone who has Fibromyalgia. My understanding is that FM may possibly be best described as nerve pain. Does it involve bone pain?

I've been housebound with CFS most days since 2004. After 12 months I realised I was is serious trouble because I wasn't improving.

Most days for the last 21 yrs I've been too unwell to write down a shopping list. Consequently promoting my CFS Research has been VERY slow.

My experimental results indicate that my CFS/LC Treatment will work. Will it work on me. Yes. p < 1 in 64 million. As far as I'm aware I'm the only person in the world that has tried it. It needs to be tested on others, to determine it efficacy on the General CFS Population.

With sample size = 1, Bayes Theorem indicates that there is a 50% chance that it will be effective for 71% or more of the CFS Population. My estimate is 80% because I have always had a poor prognosis. Slow + Late onset. I also have an explanation of the link between PP + SLO. I expect my treatment will be more effective on CFS sufferers, with a better prognosis. Cln 5:25 E19 Jun 2025 (UTC).

I seem to be the only person in the world who's figured out what causes CFS + how to treat it. Figured out the cause 2007. Its taken 19 yrs (2005 to 2025) to figure out how to treat it. You're welcome to give my Treatment a try. The details are on this Website. Cln 10:10 E19 Jun 2025 (UTC).

I've been having success with Vitamin D Pulse Therapy. I've spent 19 yrs developing my treatment. Follow this Website. Will it work on me. Yes. p < 1 in 64 million.

Medical Discoveries are Universally Ignored. I mention this at the beginning of this Website.

No. That is the probability that my results are random. ie the probability that my treatment will work on me is a near certainty.

Most days for the last 20 yrs, I have been too unwell to write down a shopping list, so have been limited in my ability to promote my research.

My Model of CFS/Long Covid is that it is Chronic Human Hibernation, virtually identical to what Bears do.

Based on my Model, treating with B group vitamins, is barking up the wrong tree. Yuppie Flu is dismissive.

I'm planning to better explain the evidence supporting my hypothesis that CFS/Long Covid is Chronic Human Hibernation, as my Health Allows + Post it on this Website.

Some CFS/LC Symptoms are Evolved Survival Responses linked to Hibernation.

It could be tried on an Animal that hibernates, eg a Hedgehog, or even a Hamster.

My last 2x 6 month Treatment Cycles have made my CFS worse, but I believe I've figured out why. Expecting improvement after 5 Jun, 11 days time.

I'm still housebound. I was better between Jun 2023 + Jun 2024.I've been working on my Treatment for 19 yrs. It's ready to go now.

There is evidence that increasing Relaxin Concentration in the Blood, would increase the efficacy of my Treatment.

A Hormone. A Google Search +/or Wikipedia will explain it. Under researched. There are 6 types + 1 subtype. It is only known what 2 types do.

Is it used at present? Not that I'm aware. A higher incidence of Joint Dislocation is an Issue. It may be possible to avoid this with more Relaxin Research. 20% of CFS patients, myself included, suffer recurrent joint dislocation. My shoulder dislocates once every 1-3 yrs.

It may be possible to find, or develop a drug, such as Suramin, that will kick an Animal, or CFS Patient, out of Hibernation.

Many Medical Discoveries don't revolve around DNA Technology. H. Pilori + a low GI diet to treat T2 Diabetes, are 2 examples. Antibiotics to Treat Stomach Ulcers caused by H. Pilori.

Healthcare is essentially free in NZ. CFS Sufferers, myself included, are eligible for a Supported Living Payment of $NZ400/wk. The NZ Pension for a Single Person, living alone, is $NZ 550.00/wk. Eligible at age 65 yrs.

CFS/Long Covid costs the US Economy $US360 billion/yr. Cutting funding is not a clever move.

The problem with CFS Research isn't a lack of money, it's that it's totally dysfunctional.

Effective CFS/LC research can be carried out relatively cheaply, if you know which tree to bark up.

A good early step would be to see how many Subtypes my Treatment is effective in treating.

Dr Patrick Soon Shiong has plenty of Money. His net worth on Google ranges from $US 2.4 to $US 21.2 billion. He has stated that his 2 priorities are Cancer + CFS/LC Research.

Tired with CFS. So far low efficacy on my latest treatment cycle.

Prof Ron Davis has been aware that CFS/Long Covid is "Similiar" to Hibernation (Dauer) since 2016. I go further in proposing that CFS/LC is essentially Chronic Human Hibernation.

At the same time he proposed developing treatments that target Dauer. This is exactly what I have been doing over the last 19 yrs. I seem to be 19 yrs ahead of anyone else.

The Penny Dropped 2007. 4 reasons that CFS/LC is essentially hibernation.

Vitamin D pulse Therapy indicates this. 1. I'm not aware that any one else in the world has researched VDPT, to the necessary extent, that I have. 2. I'm working with experimental results, that no one else in the world seems to be aware of, or is interested in, so have been able to develop a Model for CFS/LC which is a long way ahead of anyone elses. 3. Some CFS Symptoms seem to be evolved hibernation survival responses. 4. Part of my CFS/LC Model is that the Immune System evolved out of the Hibernation System, possibly starting 100's of Millions of Years ago.

My CFS has been better over the last 2 days. Expected Improvement, corresponding to my June to Oct (2025) Treatment Regimine, may have started 11 days late. Cln 7:20 B17 Jun 2025 (UTC).

I would have keep trying to develop an Effective Treatment for CFS/Long Covid until I ran out of ideas. CFS/LC usually doesn't kill you but it takes your life away. At the rate I was improving, not developing an effective treatment seemed like a death sentence. I have been highly motivated.

Eventually everyone will realize that I have developed an Effective Treatment for CFS/Long Covid.

One of the many problems with CFS Research, + Medical Research in General, is Researching things that are already known.

Some of the Symptoms of CFS, are Evolved Survival Responses, Linked to Hibernation, eg PE Fatigue/Malaise (PEM), Daytime Somnolence + an Overactive Bladder.

If a CFS Sufferer Takes 8,000 Units of Vitamin D every 2nd Day, 4 weeks on, 4 weeks off; they will have more energy when their Vitamin D Levels are rising, + less when they are falling. This is Primitive Hibernation. The other part of my argument is that the Immune System evolved out of the Hibernation System. Hibernation gives a Colony of Cells 2 advantages against Cancer + Pathogens. Watch this Space.

Edited Facebook Messages. Finish = 13:20 G21 Jun 2025 (DV).

H29 Jun 2025. Facebook Post + Comment.

Today’s thought: A slim chance is better than no chance at all.

Joe you are a Genius. Me too. Welcome to the Genius Club. Have you seen my LinkedIn Homepage. From Day 1 I have made the Claim that I am a Genius. I haven't seen anyone else on the Internet making this claim. Did you know that you were a Genius? You are only the 2nd Genius that I have ever Met. The 1st was one of my Lecturers at Canterbury University, Final Year 1981. A Talented Person can hit targets that no one else can reach. A Genius can Hit Targets that no one else can see. Bk = "The Hidden Habits of Genius". Your Quote is good Marketing for my "Market Ready Effective" CFS Treatment. Everyone thinks it has a Slim Chance of Success. It doesn't. My estimates for its chance of success are 66, 75, 83 + 93 %. If no one else tries it, Mankind will never know what % of the CFS/Long Covid Population it would have been effective for. If no one ever tried anything, you + I would currently be running around on the African Plains, chasing Antelope. It's a Big Call to say something has a Zero chance of Success. Neither the Probabilty of Winning Lotto, or that a Bacteria causes Stomach Ulcers, is Zero. My Treatment has a Zero Chance of Success if a CFS/LC Sufferer doesn't try it. Because CFS/LC Sufferers seem to be such Experts on my Treatment, I may ask some what they think the probability of my Treatment working on them would be. Cln 7:50 H29 Jun 2025 (UTC).

MechanicalBasis@gmail.com Attn : Jeff Wood

If 10-30% of CFS/Long Covid is caused by CCI, My Research (2007) indicates that the remainder (70-90%), is Chronic Human Hibernation, virtually Identical to what Bears do. Prof Ron Davis has been aware that there are similarities between Hibernation (Dauer [D]) + CFS/LC, since 2016, but my claim goes further. Part of my Explanation for this, is that the Immune System evolved out of the Hibernation System, probably 100's of Millions of years ago. I got lucky with my experimentation, 2007. Lucky, sure, but to get lucky you have to do something. Figuring out what causes CFS/LC, + how to Treat it, was Problem Solving 101. My Plan, from day one, was to keep going until I ran out of ideas. I got lucky 1st. My Luck has continued during the development of a Treatment for CFS/LC.

Treatment Development. 19 years. Late 2005 to Current. 6 Month, High Dose, Vitamin D Pulse Therapy. I have evidence that it will work on me, ie result in lasting improvement. p < 1 in 64 million. Efficacy is low though. Hard to Gauge after one 6 month Treatment Cycle. More obvious after 2 or more Treatment Cycles. I'm in the Final Stages of Development, Testing + Evaluation. There is evidence that increasing relaxin concention in the blood, will increase the efficacy of my treatment.

If you are interested, or know of anyone who is, they are most welcome to Read + Follow my Website, WikiSite.info/Cfs/Main_Page . It's still under Construction, maybe 50% Complete. I made over 190 Changes during Jun + Jul.

Darth Vader/Colin Tait, Facebook, Auckland, New Zealand. LinkedIn, Nelson, NZ. 14:00 B23 Sept 2025 (UTC).

[D_] me-pedia.org/wiki/Dauer

 

=OMF=

Comments on the OMF Facebook Feed (Open Medical Foundation, US).

If anyone has any interest in what causes ME/CFS/Long Covid, + how to Treat It, Read + Follow my Website. Darth Vader/Colin Tait, Facebook, Auckland, New Zealand. LinkedIn, Nelson, NZ. WikiSite.info/Cfs/Main_Page .18:05 B2 Dec 2025 (UTC).

I developed a Treatment in 2006 that will probably Help some People. It certainly helped me; + a Treatment in 2007 that treats the symptoms + will probably be effective for most ME/CFS/Long Covid Sufferers. "Why did they Help?" This was exactly the Question I asked Myself in 2007, + led to the discovery of what causes ME/CFS/LC. This was exactly my approach, starting 2005, attempting to find a Treatment that would Help. I didn't overthink. The reason some Sufferers are more severly affected is the Bell Curve. The level of Severity is precisely controlled, probably by the Immune B Cells. My explanation for why the Severity of Autism varies is similar. Read + Follow my Website. Darth Vader/Colin Tait, Facebook, Auckland, New Zealand. LinkedIn, Nelson, NZ. WikiSite.info/Cfs/Main_Page .18:00 B2 Dec 2025 (UTC).

This FB Feed is the best ME/CFS Treatment Research Forum I've found in 20 yrs. Darth Vader/Colin Tait, Facebook, Auckland, New Zealand. LinkedIn, Nelson, NZ. WikiSite.info/Cfs/Main_Page . 13:00 F28 Nov 2025 (UTC).

+ Bayes Thereom, if n=1. Darth Vader/Colin Tait, Facebook, Auckland, New Zealand. LinkedIn, Nelson, NZ. WikiSite.info/Cfs/Main_Page . 8:00 F28 Nov 2025 (UTC).

This approach, was more successful, in Predicting Suicide Risk, in the General Population, than a Statistical Model. Darth Vader/Colin Tait, Facebook, Auckland, New Zealand. LinkedIn, Nelson, NZ. WikiSite.info/Cfs/Main_Page . 13:00 C26 Nov 2025 (UTC).

Strength Training + 6 Month, High Dose, Vitamin D Pulse Therapy (Latest Nov 2025 Version), aren't Listed. ST + 6MHDVDPT (Historical Versions), are Described + Discussed on my Website. Vitamin D isn't even listed. I've read what I Assume is the Full List of Treatments [L]. Darth Vader/Colin Tait, Facebook, Auckland, New Zealand. LinkedIn, Nelson, NZ. WikiSite.info/Cfs/Main_Page . 12:00 H23 Nov 2025 (UTC).

[L_] Appendix 01 (PDF). 1.67 MB. pnas.2426874122.sapp.pdf "Supporting Information for Patient-Reported Treatment Outcomes in ME/CFS and Long COVID"

These are Symptoms, not the Cause. I'm planning, some more Posts, on this Forum. Darth Vader/Colin Tait, Facebook, Auckland, New Zealand. LinkedIn, Nelson, NZ. WikiSite.info/Cfs/Main_Page . 9:00 H23 Nov 2025 (UTC).

I figured out the Mechanism that Locks on the Itaconate Shunt in 2007. My Model's Simpler. Occam's Razor. Darth Vader/Colin Tait, Facebook, Auckland, New Zealand. LinkedIn, Nelson, NZ. WikiSite.info/Cfs/Main_Page . 11:05 C19 Nov 2025 (UTC).

I've been Working on this for 20 yrs, but using Vitamin D Pulses. Darth Vader/Colin Tait, Facebook, Auckland, New Zealand. LinkedIn, Nelson, NZ. WikiSite.info/Cfs/Main_Page . 11:00 C19 Nov 2025 (UTC).

 

=Keywords=

Lasting Recovery (See also Page_002 [SAP2.] (DV 6:35 A23 Jun 2025).)
Lasting Relapse [SAP2]

Recovery [SAP2]
Relapse [SAP2]

Copyright Colin Tait (2023,2024,2025). Click here to return to [[Cfs/Main Page]] (Page 001). [[Cfs/Page 002]] [[Cfs/Page 003]] [[Cfs/Page 004]] [[Cfs/Page 005]] [[Cfs/Page 006]] [[Cfs/Page 007]] [[Cfs/Page 008]] [[Cfs/Page 009]] [[Cfs/Page 010]] [[Cfs/Page 011]]

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I'm planning to Post a C Program, which I use for Calculating Vitamin D Dosages. It has been well tested (DV 22:00 H20 Jul 2025).

=Keywords=

No Keywords Posted yet (DV 22:00 H20 Jul 2025).

   

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=VitaminDWiki.com/VitaminDWiki=

[https://VitaminDWiki.com/VitaminDWiki VitaminDWiki.com/VitaminDWiki]

Serum Level vs Intake Vitamin D Loading Dose 50K IU per day first 30 days

* https://vitamindwiki.com/Overview+Vitamin+D+Dose-Response

* https://pubmed.ncbi.nlm.nih.gov/21378345/

Serum Level vs Intake Cedric F. Garland. Anti Cancer Research 31: 617-622.

Serum Level vs Intake Cedric F. Garland Anti Cancer Research 31: 617-622

https://vitamindwiki.com/tiki-index.php?page_id=15883 (Search via Google).

https://vitamindwiki.com/Vitamin+D+levels+might+be+raised+very+quickly

https://vitamindwiki.com/Overview+Vitamin+D+Dose-Response

Serum Level vs Intake Vitamin D Loading Dose 50K IU per day first 40 days site:vitamindwiki.com

https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003999

https://vitamindwiki.com/Overview+Loading+of+vitamin+D ( 100K once. Response. 120 days. ) Ilahi, Arnas, + Heaney (in press).

* https://www.sciencedirect.com/science/article/pii/S000291652323525X?via%3Dihub (Serum Level vs Intake. Dose/Response Relationship. 100K IU once.)

30 Subjects. Another 10 Controls. Vitamin D Levels at 0, 1, 3, 5, 7, 14, 21, 28, 42, 56, 70, 84, 96, + 112 days.

(DV 16:00 B29 Jul 2025). Copyright Colin Tait (2023,2024,2025).

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==Vitamin D Dose/Response Details==

May post during the coming week (DV 23:00 C18 Jun 2025).

   

===VitaminDWiki.com/VitaminDWiki===

[https://VitaminDWiki.com/VitaminDWiki VitaminDWiki.com/VitaminDWiki]

* https://vitamindwiki.com/Overview+Vitamin+D+Dose-Response (Non-linear Relationship. 1K IU/day = 100 nmols/litre. 10K IU/day = 190 nmols/litre. )

* https://pubmed.ncbi.nlm.nih.gov/21378345/

Serum Level vs Intake Cedric F. Garland. Anti Cancer Research 31: 617-622.

https://vitamindwiki.com/Overview+Loading+of+vitamin+D ( 100K once. Response. 120 days. ) Ilahi, Arnas, + Heaney (in press).

* https://www.sciencedirect.com/science/article/pii/S000291652323525X?via%3Dihub (Serum Level vs Intake. Dose/Response Relationship. 100K IU once.)

30 Subjects. Another 10 Controls. Vitamin D Levels at 0, 1, 3, 5, 7, 14, 21, 28, 42, 56, 70, 84, 96, + 112 days.

See Page Discussion [[Talk:Cfs/Page_006]] (DV 16:00 B29 Jul 2025).

   

==Vitamin D Pulse Therapy Explained==

Principles of Vitamin D Pulse Therapy.

From Page 001, Vitamin D Pulse Therapy.

"If you measured the Vitamin D levels in your Blood, once/day, for a year; + plotted the results, you have just just drawn a Wave. The Shape of this Wave can be manipulated by taking calculated amounts of Vitamin D, on certain dates, again calculated, eg day 1, day 2 ... day 156, day 157. It has taken 18 yrs to develop this Treatment. I started late 2005. This is the way to Treat CFS/Long Covid. I estimate my Vitamin D Levels (DV 11:30 B9 Jul 2024)."

x. A Treatment Cycle of 6 months seems best. My experience has been that a 12 month Treatment Cycle is unecessarily long. I tried several 10 week Treatment Cycles during 2019. Such a Short Treatment Cycle caused all sorts of problems.

1. Vitamin D Pulse Sensitivity is a Thing, + is required. My experience has been that a falling Vitamin D Concentration, in the Blood, for a minimum of 4.5 months, generates sensitivity to a Vitamin D Pulse. It took 5 years to figure this out, 2011 to 2015.

2. The Pulse should rise from about 90 nmols/litre to 200 nmols/litre, over a 7 to 12 Day Period. My experience has been that Vitamin D is released into the Blood over a 7 day Period, so the shortest possible duration for this Pulse, is 7 days.

3. After the Pulse has risen to 200 nmols/l, it needs to fall. This Generates a Recovery Event. It took 3 years to figure this out, 2016 to 2018. My explanation for this is that there are Biological Pathways in the Body, that specialise in detecting Rising Vitamin D Concentrations + Pathways that specialise in detecting Falling Vitamin D Concentrations; + that they interact. The reason for this specialisation is a faster response to Hormonal Pulses, which is a Survival Advantage.

My experience has been that this Recovery Event lasts for 4 weeks, then I relapse. I was hoping that inspite of some Relapse, a significant amount of the Recovery would last. June 2023 to Dec 2023, this wasn't the case. I was unsatisfied with the amount of lasting recovery. Since Jan 2024 I have change my Treatment Regimine, in an attempt to reduce, or eliminate Relapse.

x. Vitamin D Levels should not be allowed to drop faster than 1.034 nmols litre(-1) day(-1), which is the natural rate of drop at 90 nmols/litre

Edited Version of Facebook Msgs, on F7 Feb 2025.

x. Dec 2020. Ran my Vitamin D Levels from 90 to 200 nmols/litre then let levels drop at the natural rate.

2.297 nmols litre(-1) day(-1). Too Steep. Caused Relapse for the 1st wk after the Pulse. It was cloudy that week. I sunbathed during the 2nd wk, when the sun came out, which fixed the problem. Since Dec 2020 I have never let my Vitamin D Levels drop faster than 1.034 nmols litre(-1) day(-1), which is the natural rate of drop at 90 nmols/litre.

4. I seem to have more energy, if I take a Vitamin D Supplement, every 2nd Day. My explanation for this, is that it increases Vitamin D Concentration Volatility, in the Blood.

5. If you take 4K of Vitamin D a Day, you Vitamin D Blood Levels will trend to 125 nmols/litre [W].

x. The Concentration of Vitamin D in the Blood will trend to a certain level, proportional to the amount of Vitamin D taken. Eg if you took 5K/day, your Vitamin D Levels will trend to 156.25 nmols/litre.

6. The Half Life of Vitamin D in the Blood is 60 Days [FJ][PVH].

7. The Trend Life of Vitamin D in the Blood, is the same as the Half Life, eg if the Vitamin D Levels in your Blood were 62.5 nmols/litre + you took 4K/day for 60 Days, you Vitamin D Levels would be 93.75 nmols/litre.

To be continued (DV 13:40 F21 Feb 2025).

[W_] Vitamin D. Is this the Miracle Vitamin. by Ian Wishart. New Zealand Author + one of my LinkedIn Connects. I own a Copy. Everyone should buy this Book. Originally Published 2012.

[FJ_] See [[Cfs/Main_Page]]

[PVH_] "The Half Life of Vitamin D in the Blood can vary from 30 to 90 Days" Pamela von Hurst, on New Zealand National Radio, some time between 1 Jan 2013 and 31 July 2023, approx. PvH is a Leading New Zealand Vitamin D Researcher, Massey University, maybe the Albany Campus, North Shore, Auckland. One of my LinkedIn Connects.

   

==Hibernation Immune System Link==

Evidence supporting my Hypothesis that 1. the Immune System Evolved out of the Hibernation System + 2. CFS is Chronic Human Hibernation. Watch this Space (DV 9:25 A23 Jun 2025).

   

Copyright Colin Tait (2023,2024,2025). Click here to return to [[Cfs/Main Page]] (Page 001) [[Cfs/Page 002]] [[Cfs/Page 003]] [[Cfs/Page 004]] [[Cfs/Page 005]] [[Cfs/Page 006]] [[Cfs/Page 007]] [[Cfs/Page 008]] [[Cfs/Page 009]] [[Cfs/Page 010]] [[Cfs/Page 011]] [[Cfs/Page 012]] [[Cfs/Page 013]] .

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Post at M.E. Awareness NZ group on G11 May 2024, re Quality CFS/Long Covid Research, + associated discussion.

Group by M.E. Awareness NZ
M.E. Awareness NZ group
Private group

571 members

About

A place for people in NZ who are passionate about ME/CFS advocacy and awareness-raising to connect and coordinate our efforts

Private

Only members can see who's in the group and what they post.

Visible

Anyone can find this group.

New Zealand

Featured Facebook

Bea Ravn

Top contributor

If anyone wants to use the occasion of ME Awareness Day to nudge some friends or family to express their support in $$$, here are the donation page links for Anna Brooks' and Warren Tate's research teams, both do good work on ME as well as Long Covid.
If anyone is aware of others in NZ doing quality(!) research and seeking donations, please add them in the comments
And of course the patient support organisations are always looking for funds, too

https://www.pvra.nz/donate

Bea Ravn
Author
Top contributor

If people can't donate they can still support ME without spending any of their own money:
vote for the MEA (UK organisation that supports patients and, importantly, funds research so benefits us all in the end) in the Movement for Good competition, in… See more
Time is running out - could you spare us a minute? - The ME Association
MEASSOCIATION.ORG.UK

Reply

Darth Vader. I've been doing Quality Research for 18 yrs, but I'm not seeking Funding at this Stage. Darth Vader/CT, Facebook, Auckland, New Zealand. 9:20 G11 May 2024 (UTC).

Reply
Whia Whia
Top contributor

Darth Vader when you say Quality Research, what kind of research are you doing?

Reply
Darth Vader

Whia Whia. I've been researching Vitamin D Pulse Therapy for 19 yrs. Most of my research has been the development of an Effective Treatment. It turned out that this was the type of research that was needed to determine what causes CFS/Long Covid, + how to Treat it. See my Website EditThis.info/cfs/Main_Page. I've recently updated it. The 5 month delay in replying to your msg, has been because of Poor Health (CFS). I've started to think about the funds required for a Phase 1 Trial.

Cln 13:40 B22 Oct 2024 (UTC).

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==Vitamin D. Dosage + Timing==

Assume I'm compliant with the Treatment Regimine. It is my intention to post any variation. I always record the Amount, Time + Date, that I take the Vitamin D Supplement. Times are all NZT (DV 11:55 B9 Jul 2024).

===Historical Treatment===

H23-6-24 103K ( 5:53 pm) Start of my June 2024 5 month Treatment Regime.
A24 4K ( 6.10 am)
C26 4 (12.24 pm)

F28 3
H30 4
B 2-7 3

E 4 101K ( 6.45 pm)
F 5 6 ( 3.51 pm)
H 7 5 ( 1.02 pm)

B 9 5
E11 5
G13 5

H15 103K

See [[Cfs/Page 003]] for a discussion of my Treatment Regimine from H23-6-24 to A15-7-24 (F5-7-24 to F2-8-24).

B16 7
E18 6

G20 7
A22 7
C24 6

E26 6
G28 7
A30 6

C 1-8 7
F 3 6

Supplement Plan. G4-8-24 to B26-11-24 (115 days). I'm planning to Post Details. Watch this Space (DV 13:30 H23 Jun 2024).

Plan Change. I'm now NOT planning to post details of my Treatment Regimine from G4-8-24 to B26-11-24 ( July 2024 ), because it is close to identical to my TR from C27-11-24 to H11-5-25 (Below, Nov 2024 ) ( DV 18:30 C12 Feb 2025 )

G23-11-24 0.0K Last Day of my June 2024 5 month Treatment Regimine.

H24 24K (11:55 pm) Start of my Nov 2024 6 month Treatment Regimine.
A25 19K ( 6.41 pm)
B26 260K (11.34 pm)

I've discussed the Above on [[Cfs/Page 003]]. This part of my Treatment Regimine seemed to make my CFS Worse ( 3 days, H24-11-24 to B26-11-24 ). My next Treatment Cycle starts on G24-5-25. The 1st 13 days of this TC ( G24-5-25 to E5-6-25 ) will be different.

 

===Current Treatment===

C27-11-24 7K ( 5.57 pm)
F29 6 ( 4.06 pm)
H 1-12 7

B 3 7
E 5 6
G 7 6

A 9 7
C11 6
F13 7

H15 6
B16 19 (10.18 am)
E17 19 (10.13 pm)

F18 6
H20 6
B22 7

E24 6
G26 5
A28 6

C30 5
F 1- 1-25 6
H 3 5

B 5 5
C 6 18 (11.20 pm)
E 7 18 (11.48 pm)

E14 5
G16 5
A18 5

C20 5
F22 5
H24 5

B26 4
C27 17 ( 3.56 pm) (Taken one day late, E28)
E28 17 ( 2.04 pm) (Taken one day late, F29)

F29 5 (11.32 pm) (Taken one day late, G30)
H31 5
B 2- 2 4

E 4 5
G 6 5
A 8 4

C10 4
F12 4
H14 4

B16 4
C17 16
E18 16

C19- 2-25 6
F21 6
H23 5
B25 6

E27 6
G 1-3 5
A 3 5

C 5 5
F 7 5
H 9 5
B11 5

E13 5
G15 5
A17 4

C19 5
F21 4
H23 4
B25 5

E27 4
G29 3
A31 3

C 2-4 2
F 4 3
H 6 2
B 8 2

E10 2
G12 2
A14 1

C16 2
F18 1
H20 2
B22 1

E24 1
G26 1
A28 1

C30 0
F 2- 5 1
H 4 0
B 6 0

E 8 0
G10 0
H11 0

A12-5-25 20K
B13 37
C14 59

E15 60
F16 59
G17 60

H18 59

A19-5-25. Repeat "6 month" Treatment Cycle. 173 days approx, ie Repeat C27-11-24 to H11-5-25.

 

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==Vitamin D Targets==

   

===Historical Treatment===

Vitamin D Targets. H28-1-24 to H30-6-24 (154 days). 11:59 pm (NZT).

H28-1-24 38.95 nmols/L (est); (ref 3:18 am C17-1-24)

Yes. This is very low. I was about 59 days late starting my Nov 2023 Treatment Regimine. My estimate, for my Vitamin D levels, at 11:59 pm, on E30-11-23, was 76.88 nmols/litre (DV 20:15 C12 Feb 2025).

H 4-2 200.00 nmols/L (7 days);
H18 185.52 (14);

H25 191.67 ( 7);
H10-3 177.19 (14);
H17 183.33 ( 7);

H31 168.85 (14);
H 7-4 175.00 ( 7);
H21 160.52 (14);

H28 166.67 ( 7);
H12-5 152.19 (14);
H19 158.33 ( 7);

H 2-6 143.85 (14);
H 9 150.00 ( 7);
H30 127.25 (21);

A1-7. Repeat "6 month" Treatment Cycle. My Current Plan is that the 1st 29 days will be different from the A29-1-24 Treatment Plan.

Vitamin D Targets. E4-7-24 to F2-8-24 (29 days). 11:59 pm (NZT).

E 4-7-24 123.12 nmols/L (est);
E11 151.50 nmols/L (7 days);
A15 147.37 (4)

A22 175.75 (7);
F26 171.62 (4);
F 2-8 200.00 (7)

I'm planning to Post Targets for F16-8-24 to H8-12-24 (127 days) soon. Watch this Space (DV 12:30 H23 Jun 2024). Plan Change. See [[Cfs/Page 004]] (DV 9:50 A17 Feb 2025).

My expectation was that the above Treatment Regimine (F5-7-24 to F2-8-24), would be an improvement. It wasn't. Overall it made my CFS Worse. I haven't repeated it, + don't intend to (DV 15:55 A10 Feb 2025).

H8-12-24 to G14-12-24. This part of my Treatment Regimine seemed to make my CFS Worse. My next Treatment Cycle starts on G24-5-25. The 1st 13 days of this TC will be different + I expect that the changes will fix the problems associated with my Dec 2024 TR.

G 7-12-24 106.89 nmols/litre (est); (ref 7:17 pm G19-10-24)
G14 200.00 nmols/L (7 days);

   

===Current Treatment===

Vitamin D Targets. H14-12-24 to F5- 6-25 (173 days). 11:59 pm (NZT), ie the following figures are Target Vitamin D Levels for 11:59 pm (NZT) (DV 14:40 A10 Feb 2025).

G14-12-24 200.00 nmols/L (ref);
G28 185.52 (14); (ref 2.59 pm C24-7-24)

G 4- 1-25 190.00 ( 7);
G18 175.52 (14);
G25 180.00 ( 7);

G 8- 2 165.52 (14);
G15 170.00 ( 7);
G 1- 3 155.52 (14);

G 8 160.00 ( 7);

One Feature of my Vitamin D Pulse Therapy, has been that my CFS is better for 4 weeks, + then I relapse. The Reason for the Treatment Complexity from H15-12-24 to G8- 3-25, is an attempt to Reduce, or Eliminate, this Relapse.

G15- 4 129.29 (38); (Mid Point. ref 4.13 pm E23-1-25)

F23- 5 90.00 (38);

G24- 5 90.00 ( 1);

H25 91.87 ( 1);

(Based on a Sine Wave. After H25- 5-25 the Vitamin D doses to keep the Pulse on a Sine Wave are unattractive, ie 71.0 K, 65.0 K, 54.0 K, 39.0 K, + 22.0 K. The plan is to take the following Doses. 20.0 K, 37.0 K, + then 59.0 K, 60.0 K, 59.0 K, 60.0K + 59.0 K. See [[Cfs/Page 004]] for dates.)

F5- 6 200.00 (11);

G6-6-25. Repeat "6 month" Treatment Cycle. 173 days approx, ie Repeat H15-12-24 to F5-6-25.

 

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=Diary=

Early June 2004. CFS Triggered by catching a Circulating, Flu Like Illness. Everyone was making a Slow Recovery (DV 6:35 H16 Mar 2025).

4 Oct 2005 (approx). Vitamin D Tested. 30 nmols/litre (exact) (DV 11:40 C12 Feb 2025).

1 Nov 2005 (approx). Started Treatment for Vitamin D Deficiency. 50K/day, for 10 days (exact) (DV 11:40 C12 Feb 2025).

Nov 2007. Caught an unpleasant, Circulating, Flu Like Illness. Made my CFS significantly worse (DV 6:30 H16 Mar 2025).

2008. Lasting Relapse. More details on the way (DV 5:00 A23 Jun 2025).

March 2012 (approx). 150 nmols/l (approx) (DV 11:40 C12 Feb 2025).

1 April 2018 (approx). 150 nmols/l (approx) (DV 11:40 C12 Feb 2025).

2019. Lasting Recovery. See Messages 02, [[Cfs/Page_008]] for Details. Search Lasting Recovery (DV 5:10 A23 Jun 2025).

2020. Lasting Relapse. See Messages 02, [[Cfs/Page_008]] for Details. Search Lasting Relapse (DV 5:10 A23 Jun 2025).

Facebook Msg on 9:02 1 Apr 2024.

"###"[For over 10 yrs I was too unwell to make Social Phone Calls, or use the Internet. Cln 9:10 A1 Apr 2024 (UTC).]"###"

Mid July 2023. Comment on a Facebook Post. Comment Posted H31 Mar 2024.

"###"["How is your research going?" The Issue is not so much how my research is going, I've done plenty, but Posting on my Website.

Background. Mid July last year (2023) I was taken to Auckland Hospital (New Zealand) in a hurry, with Heart Muscle Disease. I never returned to my Flat, which I'd been living in for 18 yrs. It's been sold. Spent 5 wks seriously bedbound. They managed to get rid of 27 kg of Fluid, most of it coming off in the last week. Down from 90 to 63 kg. I'm 6ft 2 inchs (188 cm). Heart at 50%. The latest estimate from my current GP is that my heart is back to 90 %. I was up + quick to start walking after 5 wks. Another 5 wks in a Private Hospital in Auckland. Moved to a Private Hospital in Richmond, Nelson District, New Zealand, on 10 Oct 2023.

The delay with Posting on my Website is;

1. My Heath is still far from 100%. CFS is slowing me down, not Heart Disease, although saying this my Health has been better over the last 2 wks.

2. Involvement with Patients at the my Private Hospital.

I'm planning to Post this Comment on my Website EditThis.info/cfs/Main_Page. Cln 11:30 H31 Mar 2024 (UTC).]"###"

12:52 G30 Dec 2023 I ordered 2x Vitamin D Test Kits Wednesday Evening from ZoomPharmacy.co.nz (Auckland, New Zealand). They arrived Fri am (Richmond, Nelson District, New Zealand). $NZ 12.14 each (On Special, usually $NZ17.00 each). $NZ6.50 delivery fee.
SBM Smith BioMed. They are not accurate enough for my Research. They give 3 readings, 0-25 nmol/L, 25-75, + 75-250.

I also ordered some Vitamin D3 for my Summer Treatment Regime (Southern Hemisphere). Kogan.co.nz. It's coming from Melbourne, Australia. 1,200 Tablets. 1,000 IU each tablet. 200 Tablets/Plastic Bottle. 6x. Cenovis is the only brand I'm aware of that is supplied in Tablet Form. Other Brands come in Capsule Form. On 2 days/year I take about 375 Vitamin D Tablets or Capsules. Cenovis Tablets are ideal because they easily dissolve, eg in Yogurt. I'm already over 1 month late with my STR which shouldn't be too much of a problem. I was planning to start on 19 Nov. The Bottles are $NZ 16.92 each. Delivery Fee $NZ 30.98 for 6 Bottles (DV).

1:45 E1 Feb 2024. Tested +ve for Covid (DV 23:27 E1 Feb 2024).

23:11 E8 Feb 2024. Tested -ve for Covid (DV 11:45 H31 Mar 2024).

11:00 am approx F15 Mar 2024 (NZT). Vitamin D Test. Blood Sample Taken. Result = 153 nmol/L (Actual) (DV 6:52 C15 May 2024).

The Blood sample, was taken, at the Private Hospital, where I was staying at the time. (est = 181.58) The Actual was 28.58 nmols/l less than estimate (DV 11:40 C12 Feb 2025).

H23 Jun 2024. I started my 5 month June Treatment Cycle today. It ends on B26 Nov 2024 (DV 11:00 H23Jun 2024).

G21 Dec 2024. Unwell (CFS) (DV 10:50 G21 Dec 2024).

G4 Jan 2025. Msg to Joe Bloggs.

My Dec 2024 Treatment Regimine (The Spelling is Correct) may have made my CFS worse. Try a Google Search with "Regimine" enclosed in Quotes. I'm suspicious I've figured out why. I'm planning to correct the problem, starting with my June 2025 Treatment Regimine. Eventually I'll run out of mistakes to make. CT/DV 9:05 G4 Jan 2025 (UTC).

C12 Feb 2025. Blood Sample taken for Vitamin D Test. The Results will probably be about 2 weeks. Awanui Labs, Nelson Hospital, Nelson, New Zealand. Service Fee $NZ 26.00, Test Fee $NZ 76.00, Total = $NZ 102.00. I paid at the time, with a Credit Card. Vitamin D Tests are not funded by the NZ Health System. est = 167.76 nmols/l. actual = 165.0 nmols/l   (DV 11:50 B15 Apr 2025).

E20 Mar 2025. Surgery on my Right Lower Leg to remove Basal-cell Carcinoma. An 11cm Wide x 7 cm High x 7-10 mm Deep (77.0 cm^2) piece of Tissue was removed, however some Microscopic Cancer remains (DV 14:00 G4 Oct 2025).

G18 Jul 2025. I may have Relapsed (CFS) (DV 11:00 H20 Jul 2025).

H20 Jul 2025. My CFS has been better since 6.00 pm, Sun (NZT) (DV 23:30 H20 (11:30 am A21 (NZT)) Jul 2025).

B22 Jul 2025. My CFS has been better since H15 Jun 2025, + seems to have been improving since this date. Busy Promoting my 2 Market Ready Effective CFS/Long Covid Treatments (DV 9:30 B22 (9:30 pm B22 (NZT)) Jul 2025).

H17 Aug 2025. I'm planning to make some minor changes to my Treatment Regimine, mainly from E27-11-25 to B23-12-25 (DV 20:00 H17 Aug 2025).

C1 Oct 2025. Re 20 Mar 2025 Surgery on my Right Lower Leg. The Wound has healed well, without a Skin Graft, 4.5 cm W x 2.5 cm H (11.25 cm^2, 85% healed) (DV 14:00 G4 Oct 2025).

 

=Keywords=

Lasting Recovery (2) (See also [[Cfs/Page_008]] [SACFS8_] (DV 5:25 A23 Jun 2025).)
Lasting Relapse (3) [SACFS8]

Recovery (3) [SACFS8]
Relapse (3) [SACFS8]

Copyright Colin Tait (2023,2024,2025). Click here to return to [[Cfs/Main Page]] (Page 001). [[Cfs/Page 002]] [[Cfs/Page 003]] [[Cfs/Page 004]] [[Cfs/Page 005]] [[Cfs/Page 006]] [[Cfs/Page 007]] [[Cfs/Page 008]] [[Cfs/Page 009]] [[Cfs/Page 010]] [[Cfs/Page 011]]

MePedia

2026-01-06T12:14:32Z

DarthNZ: Content Added. Tidy Up.

Page Status : Protected. Page Last Changed : 12:20 B6 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]).

As at B6 Jan 2026, there was a Page Corresponding to MePedia at [https://WikiIndex.org/w/MePedia WikiIndex.org/MePedia]

There was a Page Corresponding to MePedia at [https://en.MePedia.org/wiki/Main_Page en.MePedia.org/Main_Page], but at 11:20 B6 Jan 2026, I couldn't get onto the Site, because of a Security Alert.

This Page is a Copy of Most of the Content of [https://en.MePedia.org/wiki/MePedia en.MePedia.org/MePedia].

When I Checked Today (B6 Jan 2026), there is no Page for MePedia, at [https://en.WikiPedia.org/wiki/Main_Page en.WikiPedia.org/Main_Page].

{{ReturnMP}}

| type = [[Online encyclopedia]]

'''MePedia''' is an open encyclopedia, journal and news source anyone can contribute to. MePedia was launched on the 26th August, 2022.Mepedia is an award-winning [[Free content|free]] multilingual [[online encyclopedia]] written and maintained by a community of volunteer contributors through a model of [[open collaboration]], using a [[wiki]]-based editing system. It carries no advertisements and is hosted by the [[Memedia Foundation]], a non-profit organization funded mainly through small donations.{{Citation needed}}

== Openness ==
Unlike traditional encyclopedias, Mepedia follows the procrastination principle regarding the security of its content. It started almost entirely open—anyone could create articles, and any Mepedia article could be edited by any reader, even those who did not have a Mepedia account. Modifications to all articles would be published immediately. As a result, any article could contain inaccuracies such as errors, ideological biases, and nonsensical or irrelevant text.

=== Restrictions ===
Due to the increasing popularity of Mepedia, some editions have introduced editing restrictions for certain cases. For instance, only registered users may create a new article. A frequently vandalized article can be "semi-protected" or "extended confirmed protected", meaning that only "autoconfirmed" or "extended confirmed" editors are able to modify it. A particularly contentious article may be locked so that only administrators are able to make changes. In certain cases, all editors are allowed to submit modifications, but a review is required for some editors, depending on certain conditions.

=== Review of changes ===
Although changes are not systematically reviewed, the software that powers Mepedia provides tools allowing anyone to review changes made by others. The "History" page of each article links to each revision. On most articles, anyone can undo others' changes by clicking a link on the article's history page. Anyone can view the latest changes to articles, and anyone registered may maintain a "watchlist" of articles that interest them so they can be notified of any changes. "New pages patrol" is a process whereby newly created articles are checked for obvious problems.

=== Vandalism ===
Any change or edit that manipulates content in a way that purposefully compromises the integrity of Mepedia is considered vandalism. The most common and obvious types of vandalism include additions of obscenities and crude humor. Vandalism can also include advertising and other types of spam. Sometimes editors commit vandalism by removing content or entirely blanking a given page. Less common types of vandalism, such as the deliberate addition of plausible but false information to an article can be more difficult to detect. Vandals can introduce irrelevant formatting, modify page semantics such as the page's title or categorization, manipulate the underlying code of an article, or use images disruptively.

Obvious vandalism is generally easy to remove from Mepedia articles; the median time to detect and fix vandalism is a few minutes. However, some vandalism takes much longer to repair.

=== Edit warring ===
Mepedians often have disputes regarding content, which may result in repeatedly making opposite changes to an article, known as "edit warring". The process is widely seen as a resource-consuming scenario where no useful knowledge is added. This practice is also criticized as creating a competitive, conflict based editing culture associated with traditional masculine gender roles, which contributes to the gender bias on Mepedia.

== Content policies and guidelines ==
According to the rules on the Mepedia, each entry in Mepedia must be about a topic that is encyclopedic and is not a dictionary entry or dictionary-style. A topic should also meet Mepedia's standards of "notability", which generally means that the topic must have been covered in mainstream media or major academic journal sources that are independent of the article's subject. Further, Mepedia intends to convey only knowledge that is already established and recognized. It must not present original research. A claim that is likely to be challenged requires a reference to a reliable source. Among Mepedia editors, this is often phrased as "verifiability, not truth" to express the idea that the readers, not the encyclopedia, are ultimately responsible for checking the truthfulness of the articles and making their own interpretations. This can at times lead to the removal of information that, though valid, is not properly sourced. Finally, Mepedia must not take sides. All opinions and viewpoints, if attributable to external sources, must enjoy an appropriate share of coverage within an article. This is known as a "neutral point of view" (NPOV).

=Wiki Engine=

MediaWiki 1.39.2 (Released 22 Feb 2023) (See [[Special:Version]] and [[Help#Software Version]]).

{{Commons category|Mepedia}}

{{ReturnMP}}

[[Category:Advertising-free websites]] [[Category:Encyclopedia]] [[Category:Encyclopedia (en)]] [[Category:Miscellaneous]] [[Category:Parody]] [[Category:Parody Encyclopedia (en)]] [[Category:Reference]]

MePedia:Open Main Page

2026-01-06T12:08:12Z

DarthNZ: Page Rewrite.

Page Status : Open. Page Last Changed : 12:20 B6 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]).

{{ReturnMP}}

I'm planning to move most of the Content on this Page to [[Open Main Page]]   (DV 12:00 B6 Jan 2026).

Until advised otherwise, this Page, is the latest version of [https://en.MePedia.org/wiki/Open_Main_Page en.MePedia.org/Open_Main_Page] (DV 13:21 H14 Dec 2025).

I've copied all the content I created + posted at [https://en.MePedia.org/ en.MePedia.org/] to this site. [https://en.MePedia.org/ en.MeP] is unreliable. See [https://WikiIndex.org/w/Talk:MePedia WikiIndex.org/Talk:MePedia] (DV 12:00 B6 Jan 2026).

 

=Contents/Index/Site Map=

For a List of all Pages on this Site see LH Toolbar:   Special pages, List of Pages, All Pages.       [[Special:SpecialPages]]       [[Special:AllPages]].

For a List of all Categories on this Site see LH Toolbar:   Special pages, List of Pages, Categories.       [[Special:SpecialPages]]       [[Special:Categories]].

Both Blue and Red Categories correspond to Pages which have Content, and are on this site (Category Members). Red Categories lack a Category Description.

 

=Templates=

The last time I checked, Autoconfirmed Users, were not authorised, to Create, or Edit, Templates, at [https://en.MePedia.org/ en.MeP] (DV 7:50 C24 Dec 2025).

 

=Selected Pages=

[[Help]] (Search, Software Version, Extensions, etc),     [[MePedia]],     [[Sandbox]] (Editing MediaWiki Pages Tips/Examples).

*Website Hosting : [[NameCheap]]

*Free Wiki Website Software : [[DokuWiki]] [NC],     [[MediaWiki]] [NC],     [[PmWiki]] [NC].

[NC_] : One Click Installation + Uninstall at [[NameCheap]].

 

==Miscellaneous==

[[Uncyclopedia]] (Parody),     [[WikiIndex]] [R][Rc],     [[WikiIndex:Open Main Page]],     [[Wikipedia]],     [[Encyclopedia]][Rc].

=Selected Categories=

[[:Category:Encyclopedia | Encyclopedia]],     [[:Category:Encyclopedia (en) | Encyclopedia (en)]],     [[:Category:Health | Health]],     [[:Category:Help | Help]],
    [[:Category:Main Page | Main Page]],     [[:Category:Medical | Medical]],     [[:Category:Miscellaneous | Miscellaneous]],     [[:Category:Parody | Parody ]],
    [[:Category:Reference | Reference]],     [[:Category:Search | Search]],     [[:Category:Software | Software]],     [[:Category:Website Hosting | Website Hosting]],     [[:Category:Wiki Software | Wiki Software]].

 

=See Also=

[[Talk:MePedia:Open Main Page]]

 

=Glossary=

[R_] : Redirected to Another Page.     [Rc_] : Recommended Page/Website.

 

{{ReturnMP}}

 

Wiki Engine : MediaWiki 1.39.2 (Released 22 Feb 2023) (See [[Special:Version]] and [[Help#Software Version]]).

 

[[Category:Contents]] [[Category:Encyclopedia]] [[Category:Encyclopedia (en)]] [[Category:Find]] [[Category:Help]] [[Category:Index]] [[Category:Main Page]] [[Category:Miscellaneous]]

[[Category:Parody]] [[Category:Parody Encyclopedia (en)]] [[Category:Reference]] [[Category:Search]] [[Category:Site Map]]

MePedia:Open Main Page

2026-01-06T10:15:01Z

DarthNZ: "Wiki Engine" Clarification. Tidy Up. Partial Edit.

Page Status : Open. Page Last Changed : 11:20 B6 Jan 2026 (Or later. UTC Time. See also Below Page)(DV).

See [[Open Main Page]] (DV 17:30 G3 Jan 2026).

Until advised otherwise, this Page, is the latest version of [https://en.MePedia.org/wiki/Open_Main_Page en.MePedia.org/Open_Main_Page] (DV 13:21 H14 Dec 2025).

Copy Pages. The Links are at [https://en.MePedia.org/wiki/Open_Main_Page en.MePedia.org/Open_Main_Page]   or give [https://Archive.org/ Archive.org] a try (DV 11:15 E18 Dec 2025).

I've copied all the content I created + posted at [https://en.MePedia.org/ en.MePedia.org/] to this site. [https://en.MePedia.org/ en.MeP] is unreliable (DV 8:40 C24 Dec 2025).

=Contents/Index/Site Map=

For a List of all Pages on this Site see LH Toolbar:   Special pages, List of Pages, All Pages.       [[Special:SpecialPages]]       [[Special:AllPages]].

For a List of all Categories on this Site see LH Toolbar:   Special pages, List of Pages, Categories.       [[Special:SpecialPages]]       [[Special:Categories]].

Both Blue and Red Categories correspond to Pages which have Content, and are on this site (Category Members). Red Categories lack a Category Description.

=Templates=

The last time I checked, Autoconfirmed Users, were not authorised, to Create, or Edit, Templates, on this Site (DV 7:50 C24 Dec 2025).

=Selected Pages=

[[Help]] (Search, Software Version, Extensions, etc),     [[MePedia]],     [[Sandbox]] (Editing MediaWiki Pages Tips/Examples).

*Website Hosting : [[NameCheap]]

*Free Wiki Website Software : [[DokuWiki]] [NC],     [[MediaWiki]] [NC],     [[PmWiki]] [NC].

[NC_] : One Click Installation + Uninstall at [[NameCheap]].

==Miscellaneous==

[[Uncyclopedia]] (Parody),     [[WikiIndex]] [R][Rc],     [[WikiIndex:Open Main Page]],     [[Wikipedia]],     [[Encyclopedia]][Rc].

=Selected Categories=

[[:Category:Encyclopedia | Encyclopedia]],     [[:Category:Encyclopedia (en) | Encyclopedia (en)]],     [[:Category:Health | Health]],     [[:Category:Help | Help]],
    [[:Category:Main Page | Main Page]],     [[:Category:Medical | Medical]],     [[:Category:Miscellaneous | Miscellaneous]],     [[:Category:Parody | Parody ]],
    [[:Category:Reference | Reference]],     [[:Category:Search | Search]],     [[:Category:Software | Software]],     [[:Category:Website Hosting | Website Hosting]],     [[:Category:Wiki Software | Wiki Software]].

=See Also=

[[Talk:MePedia:Open Main Page]]

=Glossary=

[R_] : Redirected to Another Page.     [Rc_] : Recommended Page/Website.

 

Software Version : MediaWiki 1.39.2 (Released 22 Feb 2023) (See [[Special:Version]] and [[Help#Software Version]]).

 

{{ReturnMP}}

[[Category:Business networking]] [[Category:Contents]] [[Category:Email Directory]] [[Category:Encyclopedia]] [[Category:Encyclopedia (en)]] [[Category:Find]] [[Category:Help]]

[[Category:Index]] [[Category:Main Page]] [[Category:Miscellaneous]] [[Category:Parody]] [[Category:Parody Encyclopedia (en)]] [[Category:Phonebook]] [[Category:Reference]]

[[Category:Search]] [[Category:Site Map]] [[Category:Social information processing]] [[Category:Social networking]]

Page Last Changed : 10:02 H14 Dec 2025 (Or later. UTC Time. See also Below Page).

This Page has been copied to [https://WikiSite.info/index.php/MePedia:Open_Main_Page WikiSite.info/MePedia:Open_Main_Page]       (DV 10:02 H14 Dec 2025).

=Contents/Index/Site Map=

For a List of all Pages on this Site see LH Toolbar:   Special pages, List of Pages, All Pages.       [[Special:SpecialPages]]       [[Special:AllPages]].

For a List of all Categories on this Site see LH Toolbar:   Special pages, List of Pages, Categories.       [[Special:SpecialPages]]       [[Special:Categories]].

Both Blue and Red Categories correspond to Pages which have Content, and are on this site (Category Members). Red Categories lack a Category Description.

=Selected Pages=

[[Help]] (Search, Software Version, Extensions, etc),     [[MePedia]],     [[Sandbox]] (Editing MediaWiki Pages Tips/Examples).

*Website Hosting : [[NameCheap]]

*Free Wiki Website Software : [[DokuWiki]] [NC],     [[MediaWiki]] [NC],     [[PmWiki]] [NC].

[NC_] : One Click Installation + Uninstall at [[NameCheap]].

==Miscellaneous==

[[Uncyclopedia]] (Parody),     [[WikiIndex]] [R][Rc],     [[WikiIndex:Open Main Page]],     [[Wikipedia]],     [[Encyclopedia]][Rc].

=Selected Categories=

[[:Category:Encyclopedia | Encyclopedia]],     [[:Category:Encyclopedia (en) | Encyclopedia (en)]],     [[:Category:Health | Health]],     [[:Category:Help | Help]],
    [[:Category:Main Page | Main Page]],     [[:Category:Medical | Medical]],     [[:Category:Miscellaneous | Miscellaneous]],     [[:Category:Parody | Parody ]],
    [[:Category:Reference | Reference]],     [[:Category:Search | Search]],     [[:Category:Software | Software]],     [[:Category:Website Hosting | Website Hosting]],     [[:Category:Wiki Software | Wiki Software]].

=See Also=

[[Talk:Open Main Page]]

=Glossary=

[R_] : Redirected to Another Page.     [Rc_] : Recommended Page/Website.

 

Wiki Engine : MediaWiki 1.39.2 (Released 22 Feb 2023) (See [[Special:Version]] and [[Help#Software Version]]).

 

[[Category:Contents]] [[Category:Encyclopedia]] [[Category:Encyclopedia (en)]] [[Category:Find]] [[Category:Help]]

[[Category:Index]] [[Category:Main Page]] [[Category:Miscellaneous]] [[Category:Parody]] [[Category:Parody Encyclopedia (en)]] [[Category:Reference]]

[[Category:Search]] [[Category:Site Map]]

Main Page

2026-01-06T08:23:34Z

DarthNZ: Time/Date Updated.

Page Status : Protected. Page Last Changed : 8:30 B6 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]).

Page Last Changed : 9:30 pm B6 Jan 2026 (Or later. NZT Time).
See : [[New Users]]       See Also : [[Open Main Page]]     +     [[Special:RecentChanges]].

=Site Map=

[[home | WikiSite.info/home]]     (80 Bytes. No more Content Planned)

[[Main_Page | WikiSite.info/Main_Page]]     (This Page).

[[Cfs/Main_Page | WikiSite.info/Cfs/Main_Page]]     (13 or more pgs. 11 or more Protected, 2 or more Open.   (DV 20:00 H20 Jul 2025).)

[[Colin_Tait/Main_Page | WikiSite.info/Colin_Tait/Main_Page ]] [CT_]     (4 or more pgs. 3 or more Protected, 1 or more Open. My Personal Website.   (DV 23:00 E10 Dec 2025).)

External Links.

[[WikiIndex:Open Main Page]]     +     [https://en.MEpedia.org/wiki/WikiIndex:Open_Main_Page en.MEpedia.org/WikiIndex:Open_Main_Page].       [https://WikiIndex.org/w/Welcome WikiIndex.org/Welcome] doesn't want you to know about these Pages.

See [[Colin_Tait/Main_Page#Websites/External_Links | Colin_Tait/Main_Page#Websites/External_Links]].

 

=Contents=

For a List of all Pages on this Site See :

1. Left Side Bar : tools. *Special pages. List of Pages. All Pages.       [[Special:SpecialPages | Special:Special pages]]       [[Special:AllPages | Special:All pages]].

2. For a List of all Categories on this Site see LH Toolbar:   Special pages, List of Pages, Categories.       [[Special:SpecialPages]]       [[Special:Categories]].

Both Blue and Red Categories correspond to Pages which have Content, and are on this site (Category Members). Red Categories lack a Category Description.

 

=Backup=

This Website (All Relevant Pages, including [[Cfs/Main_Page]], the Cfs/xxx Series of Pages, + [[Special:AllPages]] ) is Backed Up at [https://Archive.org/ Archive.org] .       1st Backup : B15 Apr 2025       Most Recent Backup : Probably the Time/Date that the Page was last changed, displayed below page [B].

I've started to Post the Date/Time, that each Page was last changed, at the Top of Each Page, as I Edit, to keep Track of the Wiki Source Text, Mainly at [https://Archive.org/ Archive.org]. Based on My Experience, the easiest way to Backup this Site, is to Post Publicly Viewable Copies, of All Relevant Pages, at [https://Archive.org/ Archive.org] .

[B_]Because Backup at [https://Archive.org/ Archive.org] , is so easy.

 

{{ReturnMP}}

 

MediaWiki has been installed.   Consult the [https://www.mediawiki.org/wiki/Special:MyLanguage/Help:Contents User's Guide] for information on using the wiki software.

=Getting started=

* [https://www.mediawiki.org/wiki/Special:MyLanguage/Manual:Configuration_settings Configuration settings list]
* [https://www.mediawiki.org/wiki/Special:MyLanguage/Manual:FAQ MediaWiki FAQ]
* [https://lists.wikimedia.org/postorius/lists/mediawiki-announce.lists.wikimedia.org/ MediaWiki release mailing list]
* [https://www.mediawiki.org/wiki/Special:MyLanguage/Localisation#Translation_resources Localise MediaWiki for your language]
* [https://www.mediawiki.org/wiki/Special:MyLanguage/Manual:Combating_spam Learn how to combat spam on your wiki]

Software Version : MediaWiki 1.43.0 (Released 20 Dec 2024).     Copyright Colin Tait (2023,2024,2025,2026).

 

[[Category:Main Page]] [[Category:Site Map]]

Open Main Page

2026-01-03T17:14:12Z

DarthNZ: Time/Date Updated. Content Added.

Page Status : Open. Page Last Changed : 17:30 G3 Jan 2026 (Or later. UTC Time. See also Below Page)([[User:DarthNZ |DarthNZ]]).

I've copied all the content I created + posted at [https://en.MePedia.org/ en.MePedia.org/] to this site. [https://en.MePedia.org/ en.MeP] is unreliable (DV 8:40 C24 Dec 2025).

=Contents/Index/Site Map=

For a List of all Pages on this Site see LH Toolbar:   Special pages, List of Pages, All Pages.       [[Special:SpecialPages]]       [[Special:AllPages]].

For a List of all Categories on this Site see LH Toolbar:   Special pages, List of Pages, Categories.       [[Special:SpecialPages]]       [[Special:Categories]].

Both Blue and Red Categories correspond to Pages which have Content, and are on this site (Category Members). Red Categories lack a Category Description.

=Templates=

Autoconfirmed Users, are probably authorised, to Create, + Edit, Templates, on this Site.

For a List of all Templates on this Site see LH Toolbar:   Special pages, List of Pages, Categories, Templates.       [[Special:SpecialPages]]       [[Special:Categories]], Templates.

To Search for a Template, Type "Template:???" in the Search Box, eg "Template:Test02". See [[Talk:Open_Main_Page]] (DV 17:30 G27 Dec 2025).

=Selected Pages=

[[Help]] (Search, Software Version, Extensions, etc),     [[MePedia]],     [[Sandbox]] (Editing MediaWiki Pages Tips/Examples).

*Website Hosting : [[NameCheap]]

*Free Wiki Website Software : [[DokuWiki]] [NC],     [[MediaWiki]] [NC],     [[PmWiki]] [NC].

[NC_] : One Click Installation + Uninstall at [[NameCheap]].

==Miscellaneous==

[[Uncyclopedia]] (Parody),     [[WikiIndex]] [R][Rc],     [[WikiIndex:Open Main Page]],     [[Wikipedia]],     [[Encyclopedia]][Rc].

=Selected Categories=

[[:Category:Encyclopedia | Encyclopedia]],     [[:Category:Encyclopedia (en) | Encyclopedia (en)]],     [[:Category:Health | Health]],     [[:Category:Help | Help]],
    [[:Category:Main Page | Main Page]],     [[:Category:Medical | Medical]],     [[:Category:Miscellaneous | Miscellaneous]],     [[:Category:Parody | Parody ]],
    [[:Category:Reference | Reference]],     [[:Category:Search | Search]],     [[:Category:Software | Software]],     [[:Category:Website Hosting | Website Hosting]],     [[:Category:Wiki Software | Wiki Software]].

=See Also=

[[Talk:MePedia:Open Main Page]]

=Glossary=

[R_] : Redirected to Another Page.     [Rc_] : Recommended Page/Website.

 

{{ReturnMP}}

 

Software Version : MediaWiki 1.39.2 (Released 22 Feb 2023) (See [[Special:Version]] and [[Help#Software Version]]).

 

[[Category:Contents]] [[Category:Encyclopedia]] [[Category:Encyclopedia (en)]] [[Category:Find]] [[Category:Help]]

[[Category:Index]] [[Category:Main Page]] [[Category:Miscellaneous]] [[Category:Parody]] [[Category:Parody Encyclopedia (en)]] [[Category:Reference]]

[[Category:Search]] [[Category:Site Map]]